David Flintoft -
Ironman 70.3 Marbella 2023
Quick facts
782/659/114All/Gender/AG
M40-44Age group
849Bib number
GBRNationality
41:31 | 3:30:42 | 2:09:25 | 6:33:26 |
Compare David Flintoft with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:31 | 00:41:31 | 02:11 min/100m | +03:57 (110.) ● | +04:00 (717.) ● | +04:03 (852.) ● |
Transition | 00:48:59 | 00:07:28 | - | +02:07 (133.) ● | +01:56 (813.) ● | +02:05 (976.) ● | |
Bike | 18 km | 01:47:13 | 00:58:14 | 18.55 km/h | +03:20 (107.) ● | +02:27 (596.) ● | +02:14 (697.) ● |
Bike | 36 km | 02:18:40 | 00:31:27 | 34.34 km/h | +02:56 (121.) ● | +02:22 (711.) ● | +02:10 (823.) ● |
Bike | 48 km | 02:41:06 | 00:22:26 | 32.1 km/h | +02:05 (123.) ● | +01:45 (715.) ● | +01:36 (827.) ● |
Bike | 72 km | 03:52:03 | 01:10:57 | 20.3 km/h | +03:11 (103.) ● | +02:12 (572.) ● | +01:50 (669.) ● |
Bike | 89.1 km | 04:19:41 | 00:27:38 | 37.13 km/h | +02:53 (129.) ● | +02:34 (775.) ● | +02:25 (901.) ● |
Bike | 89.1 km | 04:19:41 | 03:30:42 | 25.37 km/h | +14:25 (112.) ● | +11:20 (637.) ● | +10:15 (741.) ● |
Transition | 04:24:01 | 00:04:20 | - | +00:03 (89.) ● | -00:15 (452.) ● | -00:09 (563.) ● | |
Run | 0.2 km | 04:24:59 | 00:00:58 | 04:50 min/km | +00:05 (114.) ● | +00:03 (676.) ● | +00:03 (798.) ● |
Run | 3.6 km | 04:43:19 | 00:18:20 | 05:23 min/km | +01:22 (112.) ● | +00:59 (644.) ● | +00:58 (764.) ● |
Run | 7 km | 05:03:49 | 00:20:30 | 06:01 min/km | +01:41 (113.) ● | +01:14 (637.) ● | +01:16 (754.) ● |
Run | 10.5 km | 05:23:56 | 00:20:07 | 05:44 min/km | +01:22 (111.) ● | +00:51 (589.) ● | +00:55 (709.) ● |
Run | 14 km | 05:47:11 | 00:23:15 | 06:38 min/km | +03:06 (117.) ● | +02:49 (707.) ● | +02:53 (853.) ● |
Run | 17.5 km | 06:09:47 | 00:22:36 | 06:27 min/km | +02:35 (113.) ● | +02:16 (677.) ● | +02:23 (819.) ● |
Run | 21.4 km | 06:33:26 | 00:23:39 | 06:03 min/km | +02:47 (110.) ● | +02:23 (676.) ● | +02:29 (815.) ● |
Run | 21.4 km | 06:33:26 | 02:09:25 | 06:02 min/km | +12:58 (111.) ● | +10:35 (656.) ● | +10:57 (789.) ● |
Total | 112.4 km | 06:33:26 | 06:33:26 | 17.14 km/h | +33:30 (114.) ● | +27:36 (659.) ● | +27:11 (782.) ● |