Matthew Lang -
Ironman 70.3 Marbella 2023
Quick facts
1094/918/22All/Gender/AG
M60-64Age group
856Bib number
ZAFNationality
37:40 | 4:07:21 | 3:05:22 | 8:05:37 |
Compare Matthew Lang with other athletes!
856 Lang
902 Cardin ×
1041 Hennessy ×
847 Davies ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:40 | 00:37:40 | 01:58 min/100m | -02:35 (8.) ● | +00:09 (510.) ● | +00:12 (601.) ● |
Transition | 00:45:37 | 00:07:57 | - | +01:49 (19.) ● | +02:25 (841.) ● | +02:34 (1010.) ● | |
Bike | 18 km | 01:51:15 | 01:05:38 | 16.46 km/h | +03:27 (16.) ● | +09:51 (810.) ● | +09:38 (957.) ● |
Bike | 36 km | 02:26:26 | 00:35:11 | 30.7 km/h | +03:43 (20.) ● | +06:06 (869.) ● | +05:54 (1026.) ● |
Bike | 48 km | 02:51:51 | 00:25:25 | 28.33 km/h | +03:02 (20.) ● | +04:44 (899.) ● | +04:35 (1059.) ● |
Bike | 72 km | 04:20:59 | 01:29:08 | 16.16 km/h | +11:29 (21.) ● | +20:23 (879.) ● | +20:01 (1041.) ● |
Bike | 89.1 km | 04:52:58 | 00:31:59 | 32.08 km/h | +04:57 (22.) ● | +06:55 (919.) ● | +06:46 (1088.) ● |
Bike | 89.1 km | 04:52:58 | 04:07:21 | 21.61 km/h | +26:38 (21.) ● | +47:59 (878.) ● | +46:54 (1037.) ● |
Transition | 05:00:15 | 00:07:17 | - | +01:01 (18.) ● | +02:42 (855.) ● | +02:48 (1020.) ● | |
Run | 0.2 km | 05:01:37 | 00:01:22 | 06:50 min/km | +00:17 (21.) ● | +00:27 (919.) ● | +00:27 (1095.) ● |
Run | 3.6 km | 05:28:37 | 00:27:00 | 07:56 min/km | +06:57 (23.) ● | +09:39 (926.) ● | +09:38 (1103.) ● |
Run | 7 km | 05:57:12 | 00:28:35 | 08:24 min/km | +05:58 (22.) ● | +09:19 (914.) ● | +09:21 (1091.) ● |
Run | 10.5 km | 06:27:03 | 00:29:51 | 08:31 min/km | +07:22 (23.) ● | +10:35 (927.) ● | +10:39 (1104.) ● |
Run | 14 km | 06:58:26 | 00:31:23 | 08:58 min/km | +07:55 (23.) ● | +10:57 (927.) ● | +11:01 (1102.) ● |
Run | 17.5 km | 07:30:19 | 00:31:53 | 09:06 min/km | +08:39 (23.) ● | +11:33 (924.) ● | +11:40 (1100.) ● |
Run | 21.4 km | 08:05:37 | 00:35:18 | 09:03 min/km | +11:15 (23.) ● | +14:02 (928.) ● | +14:08 (1105.) ● |
Run | 21.4 km | 08:05:37 | 03:05:22 | 08:39 min/km | +48:23 (23.) ● | +01:06:32 (934.) ● | +01:06:54 (1111.) ● |
Total | 112.4 km | 08:05:37 | 08:05:37 | 13.89 km/h | +01:15:16 (22.) ● | +01:59:47 (918.) ● | +01:59:22 (1094.) ● |