Nawfal Mrini -
Ironman 70.3 Marbella 2023
Quick facts
1027/862/125All/Gender/AG
M35-39Age group
868Bib number
MARNationality
41:14 | 4:14:49 | 2:21:05 | 7:31:05 |
Compare Nawfal Mrini with other athletes!
868 Mrini
649 Marsh ×
942 Petersson ×
554 Roos ×
1240 Molina ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:14 | 00:41:14 | 02:10 min/100m | +03:41 (101.) ● | +03:43 (706.) ● | +03:46 (838.) ● |
Transition | 00:48:32 | 00:07:18 | - | +01:44 (118.) ● | +01:46 (798.) ● | +01:55 (956.) ● | |
Bike | 18 km | 02:04:29 | 01:15:57 | 14.22 km/h | +20:19 (134.) ● | +20:10 (925.) ● | +19:57 (1102.) ● |
Bike | 36 km | 02:39:54 | 00:35:25 | 30.49 km/h | +06:15 (128.) ● | +06:20 (873.) ● | +06:08 (1032.) ● |
Bike | 48 km | 03:03:08 | 00:23:14 | 30.99 km/h | +02:28 (118.) ● | +02:33 (804.) ● | +02:24 (933.) ● |
Bike | 72 km | 04:31:31 | 01:28:23 | 16.29 km/h | +19:57 (127.) ● | +19:38 (874.) ● | +19:16 (1033.) ● |
Bike | 89.1 km | 05:03:21 | 00:31:50 | 32.23 km/h | +06:48 (133.) ● | +06:46 (915.) ● | +06:37 (1084.) ● |
Bike | 89.1 km | 05:03:21 | 04:14:49 | 20.98 km/h | +55:47 (130.) ● | +55:27 (898.) ● | +54:22 (1065.) ● |
Transition | 05:10:00 | 00:06:39 | - | +02:05 (121.) ● | +02:04 (824.) ● | +02:10 (987.) ● | |
Run | 0.2 km | 05:11:26 | 00:01:26 | 07:10 min/km | +00:32 (134.) ● | +00:31 (927.) ● | +00:31 (1103.) ● |
Run | 3.6 km | 05:33:57 | 00:22:31 | 06:37 min/km | +05:17 (128.) ● | +05:10 (879.) ● | +05:09 (1048.) ● |
Run | 7 km | 05:59:13 | 00:25:16 | 07:25 min/km | +05:55 (123.) ● | +06:00 (861.) ● | +06:02 (1031.) ● |
Run | 10.5 km | 06:23:23 | 00:24:10 | 06:54 min/km | +05:00 (120.) ● | +04:54 (827.) ● | +04:58 (987.) ● |
Run | 14 km | 06:47:52 | 00:24:29 | 06:59 min/km | +04:20 (115.) ● | +04:03 (765.) ● | +04:07 (920.) ● |
Run | 17.5 km | 07:10:17 | 00:22:25 | 06:24 min/km | +02:22 (100.) ● | +02:05 (668.) ● | +02:12 (806.) ● |
Run | 21.4 km | 07:31:05 | 00:20:48 | 05:20 min/km | -00:19 (69.) ● | -00:28 (475.) ● | -00:22 (574.) ● |
Run | 21.4 km | 07:31:05 | 02:21:05 | 06:35 min/km | +23:07 (115.) ● | +22:15 (780.) ● | +22:37 (934.) ● |
Total | 112.4 km | 07:31:05 | 07:31:05 | 14.95 km/h | +01:26:24 (125.) ● | +01:25:15 (862.) ● | +01:24:50 (1027.) ● |