Alvaro Diaz Lagarda -
Ironman 70.3 Marbella 2023
Quick facts
658/561/80All/Gender/AG
M45-49Age group
904Bib number
ESPNationality
41:08 | 3:09:52 | 2:14:12 | 6:17:16 |
Compare Alvaro Diaz Lagarda with other athletes!
904 Diaz Lagarda
351 Lari ×
719 Trouin ×
986 Molinero Pérez ×
799 Gaskell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:08 | 00:41:08 | 02:09 min/100m | +02:46 (100.) ● | +03:37 (701.) ● | +03:40 (832.) ● |
Transition | 00:48:05 | 00:06:57 | - | +01:22 (121.) ● | +01:25 (773.) ● | +01:34 (927.) ● | |
Bike | 18 km | 01:41:18 | 00:53:13 | 20.29 km/h | -04:00 (49.) ● | -02:34 (361.) ● | -02:47 (417.) ● |
Bike | 36 km | 02:08:48 | 00:27:30 | 39.27 km/h | -01:47 (46.) ● | -01:35 (335.) ● | -01:47 (376.) ● |
Bike | 48 km | 02:28:53 | 00:20:05 | 35.85 km/h | -00:41 (52.) ● | -00:36 (384.) ● | -00:45 (433.) ● |
Bike | 72 km | 03:34:41 | 01:05:48 | 21.88 km/h | -04:27 (52.) ● | -02:57 (395.) ● | -03:19 (456.) ● |
Bike | 89.1 km | 03:57:57 | 00:23:16 | 44.1 km/h | -02:03 (33.) ● | -01:48 (256.) ● | -01:57 (294.) ● |
Bike | 89.1 km | 03:57:57 | 03:09:52 | 28.16 km/h | -12:58 (46.) ● | -09:30 (351.) ● | -10:35 (403.) ● |
Transition | 04:03:04 | 00:05:07 | - | +00:15 (87.) ● | +00:32 (628.) ● | +00:38 (758.) ● | |
Run | 0.2 km | 04:03:59 | 00:00:55 | 04:35 min/km | -00:02 (63.) ● | ±00:00 (532.) ● | ±00:00 (625.) ● |
Run | 3.6 km | 04:21:07 | 00:17:08 | 05:02 min/km | -00:50 (63.) ● | -00:13 (492.) ● | -00:14 (584.) ● |
Run | 7 km | 04:39:21 | 00:18:14 | 05:21 min/km | -01:40 (56.) ● | -01:02 (424.) ● | -01:00 (502.) ● |
Run | 10.5 km | 04:59:52 | 00:20:31 | 05:51 min/km | +00:29 (85.) ● | +01:15 (622.) ● | +01:19 (749.) ● |
Run | 14 km | 05:26:30 | 00:26:38 | 07:36 min/km | +05:21 (125.) ● | +06:12 (842.) ● | +06:16 (1010.) ● |
Run | 17.5 km | 05:52:50 | 00:26:20 | 07:31 min/km | +05:06 (127.) ● | +06:00 (835.) ● | +06:07 (1004.) ● |
Run | 21.4 km | 06:17:16 | 00:24:26 | 06:15 min/km | +02:16 (104.) ● | +03:10 (725.) ● | +03:16 (872.) ● |
Run | 21.4 km | 06:17:16 | 02:14:12 | 06:16 min/km | +10:40 (99.) ● | +15:22 (715.) ● | +15:44 (855.) ● |
Total | 112.4 km | 06:17:16 | 06:17:16 | 17.88 km/h | +02:05 (80.) ● | +11:26 (561.) ● | +11:01 (658.) ● |