Alvaro Diaz Lagarda -
Ironman 70.3 Marbella 2023

  Quick facts

658/561/80All/Gender/AG

M45-49Age group

904Bib number

ESPNationality

41:083:09:522:14:12 6:17:16

  Compare Alvaro Diaz Lagarda with other athletes!

904 Diaz Lagarda
351 Lari × 
719 Trouin × 
986 Molinero Pérez × 
799 Gaskell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:08 00:41:0802:09 min/100m+02:46 (100.) +03:37 (701.) +03:40 (832.)
Transition 00:48:05 00:06:57 - +01:22 (121.) +01:25 (773.) +01:34 (927.)
Bike18 km 01:41:18 00:53:1320.29 km/h-04:00 (49.) -02:34 (361.) -02:47 (417.)
Bike36 km 02:08:48 00:27:3039.27 km/h-01:47 (46.) -01:35 (335.) -01:47 (376.)
Bike48 km 02:28:53 00:20:0535.85 km/h-00:41 (52.) -00:36 (384.) -00:45 (433.)
Bike72 km 03:34:41 01:05:4821.88 km/h-04:27 (52.) -02:57 (395.) -03:19 (456.)
Bike89.1 km 03:57:57 00:23:1644.1 km/h-02:03 (33.) -01:48 (256.) -01:57 (294.)
Bike89.1 km 03:57:57 03:09:5228.16 km/h-12:58 (46.) -09:30 (351.) -10:35 (403.)
Transition 04:03:04 00:05:07 - +00:15 (87.) +00:32 (628.) +00:38 (758.)
Run0.2 km 04:03:59 00:00:5504:35 min/km-00:02 (63.) ±00:00 (532.) ±00:00 (625.)
Run3.6 km 04:21:07 00:17:0805:02 min/km-00:50 (63.) -00:13 (492.) -00:14 (584.)
Run7 km 04:39:21 00:18:1405:21 min/km-01:40 (56.) -01:02 (424.) -01:00 (502.)
Run10.5 km 04:59:52 00:20:3105:51 min/km+00:29 (85.) +01:15 (622.) +01:19 (749.)
Run14 km 05:26:30 00:26:3807:36 min/km+05:21 (125.) +06:12 (842.) +06:16 (1010.)
Run17.5 km 05:52:50 00:26:2007:31 min/km+05:06 (127.) +06:00 (835.) +06:07 (1004.)
Run21.4 km 06:17:16 00:24:2606:15 min/km+02:16 (104.) +03:10 (725.) +03:16 (872.)
Run21.4 km 06:17:16 02:14:1206:16 min/km+10:40 (99.) +15:22 (715.) +15:44 (855.)
Total 112.4 km 06:17:16 06:17:1617.88 km/h+02:05 (80.) +11:26 (561.) +11:01 (658.)

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