Laura Shuford -
Ironman Chattanooga 2017

Quick facts

270/53/15All/Gender/AG

F40-44Age group

1063Bib number

USANationality


49:51	5:54:02	4:48:16	11:40:55

Compare Laura Shuford with other athletes!

1063 Shuford

1048 Quinn ×

989 Grabowski ×

374 Thacker ×

972 Edwards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:49:51	00:49:51	01:16 min/100m	-11:49 (2.) ●	-13:15 (14.) ●	-11:38 (99.) ●
Transition		00:55:23	00:05:32	-	-03:09 (18.) ●	-03:44 (64.) ●	-03:41 (237.) ●
Bike	51.6 km	02:31:13	01:35:50	32.31 km/h	-15:14 (10.) ●	-17:13 (36.) ●	-11:43 (334.) ●
Bike	92.8 km	03:47:44	01:16:31	32.31 km/h	-12:10 (10.) ●	-13:45 (36.) ●	-09:21 (335.) ●
Bike	127.1 km	04:54:37	01:06:53	30.77 km/h	-11:51 (11.) ●	-13:11 (38.) ●	-09:49 (293.) ●
Bike	168.3 km	06:14:57	01:20:20	30.77 km/h	-14:14 (11.) ●	-15:50 (38.) ●	-11:48 (293.) ●
Bike	185.9 km	06:49:25	00:34:28	30.64 km/h	-04:37 (20.) ●	-05:18 (73.) ●	-03:51 (418.) ●
Bike	185.9 km	06:49:25	05:54:02	31.51 km/h	-58:06 (10.) ●	-01:05:17 (35.) ●	-46:32 (307.) ●
Transition		06:52:39	00:03:14	-	-05:11 (7.) ●	-05:34 (36.) ●	-06:02 (89.) ●
Run	7.3 km	07:36:20	00:43:41	05:59 min/km	-08:10 (28.) ●	-09:23 (100.) ●	-07:58 (437.) ●
Run	11.7 km	08:04:06	00:27:46	06:18 min/km	-04:47 (30.) ●	-05:19 (107.) ●	-04:47 (440.) ●
Run	16.4 km	08:37:36	00:33:30	07:07 min/km	-04:23 (34.) ●	-04:57 (134.) ●	-04:35 (491.) ●
Run	21.2 km	09:10:18	00:32:42	06:48 min/km	-05:23 (30.) ●	-06:09 (102.) ●	-05:59 (363.) ●
Run	27.4 km	09:53:37	00:43:19	06:59 min/km	-07:00 (28.) ●	-07:35 (122.) ●	-07:41 (413.) ●
Run	31.8 km	10:25:21	00:31:44	07:12 min/km	-04:14 (38.) ●	-04:43 (140.) ●	-04:39 (487.) ●
Run	36.4 km	11:01:36	00:36:15	07:52 min/km	-05:39 (36.) ●	-06:11 (134.) ●	-05:57 (444.) ●
Run	41.2 km	11:36:52	00:35:16	07:20 min/km	-05:38 (38.) ●	-05:50 (147.) ●	-05:26 (536.) ●
Run	41.9 km	11:40:55	00:04:03	05:47 min/km	-00:24 (63.) ●	-00:28 (247.) ●	-00:21 (942.) ●
Run	41.9 km	11:40:55	04:48:16	06:52 min/km	-45:38 (29.) ●	-50:35 (110.) ●	-47:23 (399.) ●
Total	231.7 km	11:40:55	11:40:55	19.83 km/h	-02:03:53 (15.) ●	-02:18:25 (53.) ●	-01:55:16 (270.) ●

Ovr	Gen	Div	Name	#	AG
221	41	10	Gina Hendrickson	994	F40-44	USA	00:55:23	05:49:33	04:30:34	11:29:01
237	42	11	Michelle Dafler	968	F40-44	USA	00:52:07	06:00:27	04:31:40	11:33:40
257	48	12	Emi Berger	947	F40-44	USA	00:52:20	06:16:02	04:19:40	11:37:55
260	49	13	Rebecca Quinn	1048	F40-44	USA	01:01:33	06:10:47	04:18:33	11:38:28
262	50	14	Karen Grabowski	989	F40-44	USA	00:51:33	06:02:13	04:34:52	11:38:58
270	53	15	Laura Shuford	1063	F40-44	USA	00:49:51	05:54:02	04:48:16	11:40:55
284	58	16	Jenny Thacker	374	F40-44	USA	00:55:58	06:01:28	04:37:47	11:43:58
298	59	17	Janet Edwards	972	F40-44	USA	00:57:24	06:00:49	04:40:08	11:47:43
316	63	18	Heather Ott	1034	F40-44	USA	00:54:12	06:04:44	04:38:30	11:51:31
321	65	19	Michelle Murphy	371	F40-44	USA	00:56:07	05:46:20	04:57:20	11:52:39