Gary Cook -
Ironman Chattanooga 2017

Quick facts

266/216/36All/Gender/AG

M45-49Age group

456Bib number

USANationality


57:44	5:25:32	5:07:40	11:39:48

Compare Gary Cook with other athletes!

456 Cook

2354 Vega ×

2215 Gregory ×

620 Krivitsky ×

457 Delgado-Granados ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:44	00:57:44	01:28 min/100m	-03:14 (79.) ●	-02:58 (494.) ●	-03:45 (648.) ●
Transition		01:03:15	00:05:31	-	-04:02 (25.) ●	-03:40 (172.) ●	-03:42 (234.) ●
Bike	51.6 km	02:31:14	01:27:59	35.19 km/h	-16:15 (12.) ●	-16:55 (62.) ●	-19:34 (67.) ●
Bike	92.8 km	03:41:29	01:10:15	35.19 km/h	-12:58 (12.) ●	-13:31 (62.) ●	-15:37 (67.) ●
Bike	127.1 km	04:42:58	01:01:29	33.47 km/h	-13:14 (15.) ●	-13:36 (75.) ●	-15:13 (85.) ●
Bike	168.3 km	05:56:49	01:13:51	33.47 km/h	-15:54 (15.) ●	-16:21 (75.) ●	-18:17 (85.) ●
Bike	185.9 km	06:28:47	00:31:58	33.03 km/h	-05:24 (23.) ●	-05:39 (123.) ●	-06:21 (139.) ●
Bike	185.9 km	06:28:47	05:25:32	34.26 km/h	-01:03:45 (15.) ●	-01:06:02 (69.) ●	-01:15:02 (77.) ●
Transition		06:32:08	00:03:21	-	-07:03 (8.) ●	-06:08 (60.) ●	-05:55 (99.) ●
Run	7.3 km	07:07:44	00:35:36	04:52 min/km	-16:11 (8.) ●	-15:22 (55.) ●	-16:03 (69.) ●
Run	11.7 km	07:30:30	00:22:46	05:10 min/km	-09:45 (13.) ●	-09:32 (68.) ●	-09:47 (84.) ●
Run	16.4 km	07:57:26	00:26:56	05:43 min/km	-11:06 (16.) ●	-10:58 (71.) ●	-11:09 (88.) ●
Run	21.2 km	08:25:54	00:28:28	05:55 min/km	-10:13 (21.) ●	-10:09 (107.) ●	-10:13 (141.) ●
Run	27.4 km	09:20:08	00:54:14	08:44 min/km	+03:11 (162.) ●	+03:11 (853.) ●	+03:14 (1263.) ●
Run	31.8 km	10:07:18	00:47:10	10:43 min/km	+10:40 (242.) ●	+10:49 (1273.) ●	+10:47 (1889.) ●
Run	36.4 km	10:54:54	00:47:36	10:20 min/km	+05:20 (190.) ●	+05:31 (1036.) ●	+05:24 (1530.) ●
Run	41.2 km	11:36:34	00:41:40	08:40 min/km	+01:10 (143.) ●	+01:10 (769.) ●	+00:58 (1117.) ●
Run	41.9 km	11:39:48	00:03:14	04:37 min/km	-01:06 (33.) ●	-01:07 (162.) ●	-01:10 (189.) ●
Run	41.9 km	11:39:48	05:07:40	07:20 min/km	-28:00 (88.) ●	-26:27 (436.) ●	-27:59 (604.) ●
Total	231.7 km	11:39:48	11:39:48	19.87 km/h	-01:46:04 (36.) ●	-01:45:15 (216.) ●	-01:56:23 (266.) ●

Ovr	Gen	Div	Name	#	AG
223	182	31	Paul Yoder	635	M45-49	USA	00:56:27	05:56:44	04:22:56	11:29:13
234	193	32	Matthew Parris	623	M45-49	USA	00:55:16	05:39:23	04:47:39	11:33:25
240	197	33	Seva Fridman	613	M45-49	USA	01:00:00	05:25:21	05:00:21	11:34:11
249	203	34	Alvaro Vega	2354	M45-49	USA	01:03:02	05:56:28	04:20:18	11:35:51
263	213	35	Kevin Gregory	2215	M45-49	USA	00:57:50	06:00:14	04:24:54	11:39:30
266	216	36	Gary Cook	456	M45-49	USA	00:57:44	05:25:32	05:07:40	11:39:48
282	225	37	Mark Krivitsky	620	M45-49	USA	01:08:53	06:11:08	04:11:08	11:43:35
285	227	38	Javier Delgado-Granados	457	M45-49	USA	01:03:56	05:54:20	04:31:56	11:44:03
290	232	39	Achim Landgraf	462	M45-49	DEU	00:58:53	05:40:04	04:56:50	11:45:23
292	234	40	Greg Hester	2227	M45-49	USA	00:59:11	05:56:50	04:33:34	11:45:44