Carly Conrad -
Ironman 70.3 Gulf Coast 2023

Quick facts

206/31/6All/Gender/AG

F40-44Age group

1018Bib number

USANationality


34:53	2:37:23	2:00:12	5:17:56

Compare Carly Conrad with other athletes!

1018 Conrad

848 Zucco ×

1340 Hancock ×

350 Brewer ×

395 Lopez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:53	00:34:53	01:50 min/100m	-11:17 (3.) ●	-11:37 (14.) ●	-10:24 (100.) ●
Transition		00:37:55	00:03:02	-	-02:34 (6.) ●	-02:40 (17.) ●	-02:53 (107.) ●
Bike	17 km	01:08:36	00:30:41	33.24 km/h	-03:54 (9.) ●	-04:14 (45.) ●	-02:32 (356.) ●
Bike	33.5 km	01:38:01	00:29:25	33.65 km/h	-03:58 (7.) ●	-04:23 (43.) ●	-02:43 (345.) ●
Bike	50 km	02:04:03	00:26:02	38.03 km/h	-05:35 (4.) ●	-06:02 (15.) ●	-04:23 (191.) ●
Bike	68.1 km	02:35:03	00:31:00	35.03 km/h	-04:35 (6.) ●	-05:02 (29.) ●	-03:14 (298.) ●
Bike	70.6 km	02:40:00	00:04:57	30.3 km/h	-00:23 (13.) ●	-00:30 (70.) ●	-00:16 (485.) ●
Bike	89.8 km	03:15:18	00:35:18	32.63 km/h	-06:22 (5.) ●	-06:56 (35.) ●	-04:58 (297.) ●
Bike	89.8 km	03:15:18	02:37:23	34.23 km/h	-24:47 (6.) ●	-27:07 (31.) ●	-18:06 (296.) ●
Transition		03:17:44	00:02:26	-	-02:28 (8.) ●	-02:43 (31.) ●	-02:38 (190.) ●
Run	0.2 km	03:18:55	00:01:11	05:55 min/km	-00:22 (6.) ●	-00:20 (38.) ●	-00:13 (333.) ●
Run	1.9 km	03:27:24	00:08:29	04:59 min/km	-02:31 (6.) ●	-02:23 (38.) ●	-01:43 (289.) ●
Run	3.9 km	03:37:23	00:09:59	04:59 min/km	-03:14 (6.) ●	-03:12 (36.) ●	-02:32 (258.) ●
Run	7 km	03:54:25	00:17:02	05:29 min/km	-05:12 (6.) ●	-05:05 (37.) ●	-04:03 (266.) ●
Run	8.7 km	04:03:32	00:09:07	05:21 min/km	-02:56 (5.) ●	-02:58 (37.) ●	-02:28 (247.) ●
Run	10.7 km	04:15:38	00:12:06	06:03 min/km	-02:06 (13.) ●	-02:12 (77.) ●	-01:40 (420.) ●
Run	13.9 km	04:35:24	00:19:46	06:10 min/km	-03:39 (13.) ●	-03:32 (77.) ●	-02:48 (391.) ●
Run	15.6 km	04:45:22	00:09:58	05:51 min/km	-02:32 (10.) ●	-02:27 (50.) ●	-02:12 (302.) ●
Run	17.6 km	04:57:38	00:12:16	06:07 min/km	-02:43 (13.) ●	-02:24 (72.) ●	-02:06 (354.) ●
Run	21.1 km	05:17:56	00:20:18	05:48 min/km	-05:40 (12.) ●	-04:52 (52.) ●	-04:23 (295.) ●
Run	21.1 km	05:17:56	02:00:12	05:41 min/km	-30:55 (11.) ●	-29:25 (53.) ●	-24:08 (309.) ●
Total	112.8 km	05:17:56	05:17:56	21.29 km/h	-01:12:01 (6.) ●	-01:13:32 (31.) ●	-58:09 (206.) ●

Ovr	Gen	Div	Name	#	AG
53	3	1	Flavia Meyer	236	F40-44	BRA	00:34:43	02:24:23	01:34:19	04:38:02
132	11	2	Cat Heidrich	1387	F40-44	USA	00:37:28	02:36:51	01:39:43	05:01:09
172	23	3	Jennifer Dupre	1338	F40-44	USA	00:42:57	02:39:28	01:43:25	05:12:44
195	27	4	Tanya Zucco	848	F40-44	USA	00:43:46	02:25:00	01:59:31	05:16:12
201	30	5	Abigail Hancock	1340	F40-44	USA	00:38:28	02:29:56	02:01:32	05:16:58
206	31	6	Carly Conrad	1018	F40-44	USA	00:34:53	02:37:23	02:00:12	05:17:56
207	32	7	Laura Brewer	350	F40-44	USA	00:38:55	02:38:55	01:55:42	05:17:57
247	34	8	Chrislie Lopez	395	F40-44	PRI	00:46:31	02:41:52	01:50:31	05:23:35
280	43	9	Andrea Gardner	226	F40-44	USA	00:40:48	02:40:07	01:58:40	05:28:45
288	45	10	Leticia Benites	1456	F40-44	USA	00:42:34	02:43:20	01:58:08	05:30:10