Frank Myers -
Ironman 70.3 Gulf Coast 2023

Quick facts

453/355/31All/Gender/AG

M50-54Age group

1029Bib number

USANationality


36:56	2:56:19	2:11:07	5:53:06

Compare Frank Myers with other athletes!

1029 Myers

144 Strasser ×

296 Rojas ×

668 Hersh ×

541 Becerra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:56	00:36:56	01:56 min/100m	-08:41 (9.) ●	-07:56 (119.) ●	-08:21 (157.) ●
Transition		00:42:06	00:05:10	-	-01:01 (39.) ●	-00:56 (398.) ●	-00:45 (583.) ●
Bike	17 km	01:16:42	00:34:36	29.48 km/h	+02:13 (72.) ●	+02:01 (630.) ●	+01:23 (798.) ●
Bike	33.5 km	01:48:23	00:31:41	31.25 km/h	+00:07 (57.) ●	+00:12 (499.) ●	-00:27 (615.) ●
Bike	50 km	02:17:42	00:29:19	33.77 km/h	-00:19 (51.) ●	-00:28 (437.) ●	-01:06 (536.) ●
Bike	68.1 km	02:52:27	00:34:45	31.25 km/h	+01:37 (69.) ●	+01:13 (581.) ●	+00:31 (718.) ●
Bike	70.6 km	02:57:40	00:05:13	28.75 km/h	+00:09 (63.) ●	+00:05 (548.) ●	±00:00 (675.) ●
Bike	89.8 km	03:38:25	00:40:45	28.27 km/h	+01:50 (67.) ●	+01:16 (580.) ●	+00:29 (735.) ●
Bike	89.8 km	03:38:25	02:56:19	30.56 km/h	+05:37 (63.) ●	+04:19 (545.) ●	+00:50 (681.) ●
Transition		03:41:59	00:03:34	-	-01:40 (30.) ●	-01:23 (317.) ●	-01:30 (452.) ●
Run	0.2 km	03:43:18	00:01:19	06:35 min/km	-00:09 (37.) ●	-00:03 (490.) ●	-00:05 (619.) ●
Run	1.9 km	03:52:15	00:08:57	05:15 min/km	-01:36 (25.) ●	-01:04 (321.) ●	-01:15 (401.) ●
Run	3.9 km	04:04:25	00:12:10	06:05 min/km	-00:57 (39.) ●	-00:10 (499.) ●	-00:21 (654.) ●
Run	7 km	04:23:15	00:18:50	06:04 min/km	-03:00 (25.) ●	-01:57 (352.) ●	-02:15 (457.) ●
Run	8.7 km	04:33:27	00:10:12	06:00 min/km	-01:42 (27.) ●	-01:15 (328.) ●	-01:23 (432.) ●
Run	10.7 km	04:45:19	00:11:52	05:56 min/km	-02:17 (26.) ●	-01:46 (302.) ●	-01:54 (389.) ●
Run	13.9 km	05:05:05	00:19:46	06:10 min/km	-03:30 (25.) ●	-02:35 (297.) ●	-02:48 (390.) ●
Run	15.6 km	05:16:02	00:10:57	06:26 min/km	-01:41 (31.) ●	-01:10 (338.) ●	-01:13 (451.) ●
Run	17.6 km	05:29:56	00:13:54	06:56 min/km	-01:00 (37.) ●	-00:24 (425.) ●	-00:28 (580.) ●
Run	21.1 km	05:53:06	00:23:10	06:37 min/km	-02:23 (35.) ●	-01:20 (401.) ●	-01:31 (534.) ●
Run	21.1 km	05:53:06	02:11:07	06:12 min/km	-18:15 (27.) ●	-11:44 (340.) ●	-13:13 (446.) ●
Total	112.8 km	05:53:06	05:53:06	19.17 km/h	-24:00 (31.) ●	-17:40 (355.) ●	-22:59 (453.) ●

Ovr	Gen	Div	Name	#	AG
401	315	26	Shane Sharp	649	M50-54	USA	00:41:09	02:34:47	02:24:18	05:46:15
415	327	27	Rodrigo Dalla Verde	973	M50-54	USA	00:42:06	02:35:57	02:24:39	05:47:50
434	338	28	Hesham Abouelazm	1188	M50-54	EGY	00:48:34	02:49:56	02:02:58	05:49:57
449	352	29	Kurt Strasser	144	M50-54	USA	00:48:23	02:30:00	02:25:49	05:52:23
451	353	30	Carlos Rojas	296	M50-54	USA	00:45:39	02:40:27	02:20:19	05:52:48
453	355	31	Frank Myers	1029	M50-54	USA	00:36:56	02:56:19	02:11:07	05:53:06
460	362	32	Jeffrey Hersh	668	M50-54	USA	00:49:07	02:39:49	02:13:24	05:53:32
461	363	33	Juan Becerra	541	M50-54	USA	00:42:51	02:38:02	02:24:02	05:53:45
463	365	34	Ken McCoy	166	M50-54	USA	00:40:02	02:45:31	02:21:39	05:54:04
467	369	35	Derek Anderson	924	M50-54	USA	00:47:56	02:57:19	01:59:38	05:54:22