Dana Stowell -
Ironman 70.3 Gulf Coast 2023

Quick facts

338/57/9All/Gender/AG

F30-34Age group

1079Bib number

USANationality


47:09	2:59:02	1:39:47	5:36:48

Compare Dana Stowell with other athletes!

1079 Stowell

392 Miller ×

498 Viau ×

829 Cifuentes ×

1291 Higginson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:09	00:47:09	02:28 min/100m	+01:21 (25.) ●	+00:39 (168.) ●	+01:52 (767.) ●
Transition		00:51:56	00:04:47	-	-00:47 (22.) ●	-00:55 (130.) ●	-01:08 (499.) ●
Bike	17 km	01:25:13	00:33:17	30.65 km/h	-01:33 (16.) ●	-01:38 (111.) ●	+00:04 (656.) ●
Bike	33.5 km	01:58:03	00:32:50	30.15 km/h	-00:59 (18.) ●	-00:58 (136.) ●	+00:42 (755.) ●
Bike	50 km	02:29:33	00:31:30	31.43 km/h	-00:38 (20.) ●	-00:34 (151.) ●	+01:05 (807.) ●
Bike	68.1 km	03:05:29	00:35:56	30.22 km/h	-00:11 (22.) ●	-00:06 (155.) ●	+01:42 (850.) ●
Bike	70.6 km	03:10:48	00:05:19	28.21 km/h	-00:07 (20.) ●	-00:08 (135.) ●	+00:06 (761.) ●
Bike	89.8 km	03:50:58	00:40:10	28.68 km/h	-01:39 (16.) ●	-02:04 (130.) ●	-00:06 (689.) ●
Bike	89.8 km	03:50:58	02:59:02	30.09 km/h	-05:07 (18.) ●	-05:28 (132.) ●	+03:33 (731.) ●
Transition		03:57:01	00:06:03	-	+01:10 (30.) ●	+00:54 (217.) ●	+00:59 (899.) ●
Run	0.2 km	03:58:07	00:01:06	05:30 min/km	-00:17 (5.) ●	-00:25 (21.) ●	-00:18 (200.) ●
Run	1.9 km	04:05:55	00:07:48	04:35 min/km	-02:37 (4.) ●	-03:04 (19.) ●	-02:24 (164.) ●
Run	3.9 km	04:15:08	00:09:13	04:36 min/km	-03:31 (3.) ●	-03:58 (19.) ●	-03:18 (151.) ●
Run	7 km	04:30:49	00:15:41	05:03 min/km	-04:57 (5.) ●	-06:26 (22.) ●	-05:24 (157.) ●
Run	8.7 km	04:38:47	00:07:58	04:41 min/km	-03:38 (1.) ●	-04:07 (10.) ●	-03:37 (96.) ●
Run	10.7 km	04:48:08	00:09:21	04:40 min/km	-04:17 (1.) ●	-04:57 (10.) ●	-04:25 (92.) ●
Run	13.9 km	05:03:41	00:15:33	04:51 min/km	-06:43 (2.) ●	-07:45 (11.) ●	-07:01 (97.) ●
Run	15.6 km	05:11:36	00:07:55	04:39 min/km	-04:00 (1.) ●	-04:30 (4.) ●	-04:15 (59.) ●
Run	17.6 km	05:20:44	00:09:08	04:33 min/km	-04:55 (1.) ●	-05:32 (4.) ●	-05:14 (55.) ●
Run	21.1 km	05:36:48	00:16:04	04:35 min/km	-07:42 (1.) ●	-09:06 (3.) ●	-08:37 (55.) ●
Run	21.1 km	05:36:48	01:39:47	04:43 min/km	-42:37 (1.) ●	-49:50 (8.) ●	-44:33 (85.) ●
Total	112.8 km	05:36:48	05:36:48	20.1 km/h	-46:00 (9.) ●	-54:40 (57.) ●	-39:17 (338.) ●

Ovr	Gen	Div	Name	#	AG
104	6	1	Jessica Pessoa	203	F30-34	USA	00:34:44	02:24:59	01:49:29	04:54:43
137	14	2	Holly Mandzak	786	F30-34	USA	00:38:15	02:37:09	01:40:42	05:03:27
146	16	3	Carley Gross	297	F30-34	USA	00:34:39	02:39:35	01:47:43	05:06:42
164	21	4	Melissa Gomez	855	F30-34	USA	00:39:50	02:26:37	01:59:11	05:09:52
184	25	5	Michelle Hedrich	231	F30-34	USA	00:36:13	02:26:30	02:06:05	05:13:55
242	33	6	Nadiia Osmankina	470	F30-34	UKR	00:43:38	02:41:22	01:52:23	05:22:44
282	44	7	Melissa Miller	392	F30-34	USA	00:41:11	02:55:03	01:46:10	05:29:00
334	56	8	Morgan Viau	498	F30-34	USA	00:47:53	02:47:42	01:51:39	05:36:14
338	57	9	Dana Stowell	1079	F30-34	USA	00:47:09	02:59:02	01:39:47	05:36:48
351	60	10	Evelyn Cifuentes	829	F30-34	GTM	00:41:54	02:39:36	02:09:55	05:38:38