Ryan Spence -
Ironman 70.3 Gulf Coast 2023

Quick facts

701/542/80All/Gender/AG

M40-44Age group

1086Bib number

USANationality


39:34	2:45:35	2:48:10	6:25:57

Compare Ryan Spence with other athletes!

1086 Spence

1099 Chambliss ×

752 White ×

838 Roybal ×

1205 Wesselink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:34	00:39:34	02:04 min/100m	-06:13 (18.) ●	-05:18 (207.) ●	-05:43 (268.) ●
Transition		00:46:20	00:06:46	-	+00:44 (86.) ●	+00:40 (606.) ●	+00:51 (869.) ●
Bike	17 km	01:18:10	00:31:50	32.04 km/h	-00:40 (58.) ●	-00:45 (392.) ●	-01:23 (476.) ●
Bike	33.5 km	01:49:00	00:30:50	32.11 km/h	-00:27 (66.) ●	-00:39 (428.) ●	-01:18 (514.) ●
Bike	50 km	02:17:16	00:28:16	35.02 km/h	-01:23 (48.) ●	-01:31 (342.) ●	-02:09 (411.) ●
Bike	68.1 km	02:50:05	00:32:49	33.09 km/h	-00:21 (59.) ●	-00:43 (420.) ●	-01:25 (505.) ●
Bike	70.6 km	02:55:14	00:05:09	29.13 km/h	-00:16 (65.) ●	+00:01 (516.) ●	-00:04 (632.) ●
Bike	89.8 km	03:31:55	00:36:41	31.4 km/h	-02:20 (52.) ●	-02:48 (340.) ●	-03:35 (416.) ●
Bike	89.8 km	03:31:55	02:45:35	32.54 km/h	-05:27 (52.) ●	-06:25 (373.) ●	-09:54 (454.) ●
Transition		03:37:47	00:05:52	-	+01:06 (89.) ●	+00:55 (624.) ●	+00:48 (873.) ●
Run	0.2 km	03:39:10	00:01:23	06:55 min/km	+00:04 (89.) ●	+00:01 (578.) ●	-00:01 (735.) ●
Run	1.9 km	03:49:36	00:10:26	06:08 min/km	+00:37 (86.) ●	+00:25 (587.) ●	+00:14 (762.) ●
Run	3.9 km	04:03:40	00:14:04	07:02 min/km	+02:00 (100.) ●	+01:44 (688.) ●	+01:33 (925.) ●
Run	7 km	04:26:21	00:22:41	07:19 min/km	+02:08 (90.) ●	+01:54 (613.) ●	+01:36 (812.) ●
Run	8.7 km	04:40:03	00:13:42	08:03 min/km	+02:16 (99.) ●	+02:15 (714.) ●	+02:07 (978.) ●
Run	10.7 km	04:55:40	00:15:37	07:48 min/km	+02:02 (97.) ●	+01:59 (656.) ●	+01:51 (897.) ●
Run	13.9 km	05:21:25	00:25:45	08:02 min/km	+03:24 (100.) ●	+03:24 (674.) ●	+03:11 (924.) ●
Run	15.6 km	05:35:33	00:14:08	08:18 min/km	+02:10 (98.) ●	+02:01 (678.) ●	+01:58 (940.) ●
Run	17.6 km	05:54:22	00:18:49	09:24 min/km	+04:41 (115.) ●	+04:31 (825.) ●	+04:27 (1143.) ●
Run	21.1 km	06:25:57	00:31:35	09:01 min/km	+07:21 (114.) ●	+07:05 (794.) ●	+06:54 (1109.) ●
Run	21.1 km	06:25:57	02:48:10	07:58 min/km	+26:43 (104.) ●	+25:19 (711.) ●	+23:50 (973.) ●
Total	112.8 km	06:25:57	06:25:57	17.54 km/h	+16:53 (80.) ●	+15:11 (542.) ●	+09:52 (701.) ●

Ovr	Gen	Div	Name	#	AG
658	507	75	Tristan Bennett	1159	M40-44	USA	00:46:32	03:07:45	02:07:33	06:20:30
660	509	76	Ryan Griffin	1037	M40-44	USA	00:46:43	02:55:50	02:23:11	06:20:43
684	528	77	Colin Higgins	437	M40-44	USA	00:40:01	02:47:11	02:43:55	06:23:42
694	535	78	Jeffrey Chambliss	1099	M40-44	USA	00:45:24	02:55:34	02:36:09	06:25:28
700	541	79	Tony White	752	M40-44	USA	00:53:03	02:55:51	02:23:18	06:25:57
701	542	80	Ryan Spence	1086	M40-44	USA	00:39:34	02:45:35	02:48:10	06:25:57
703	543	81	Michael Roybal	838	M40-44	USA	00:42:30	03:00:22	02:32:58	06:26:29
719	555	82	Robert Wesselink	1205	M40-44	NLD	01:06:30	02:49:16	02:15:07	06:28:52
726	560	83	Arturo Orozco	1417	M40-44	CRI	00:46:28	03:04:54	02:26:05	06:29:29
732	565	84	Keith Hallam	400	M40-44	USA	00:48:50	02:57:06	02:31:55	06:30:28