Chris Ren -
Ironman 70.3 Gulf Coast 2023

Quick facts

849/644/104All/Gender/AG

M35-39Age group

1109Bib number

USANationality


51:07	3:13:36	2:14:12	6:45:08

Compare Chris Ren with other athletes!

1109 Ren

1426 Lee ×

1093 Debolt ×

413 Verlaque ×

725 Fernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:07	00:51:07	02:41 min/100m	+05:53 (120.) ●	+06:15 (742.) ●	+05:50 (1009.) ●
Transition		01:14:07	00:23:00	-	+17:02 (142.) ●	+16:54 (910.) ●	+17:05 (1255.) ●
Bike	17 km	01:50:32	00:36:25	28.01 km/h	+04:03 (122.) ●	+03:50 (758.) ●	+03:12 (982.) ●
Bike	33.5 km	02:25:34	00:35:02	28.26 km/h	+04:03 (118.) ●	+03:33 (749.) ●	+02:54 (962.) ●
Bike	50 km	02:58:55	00:33:21	29.69 km/h	+03:51 (115.) ●	+03:34 (744.) ●	+02:56 (959.) ●
Bike	68.1 km	03:36:58	00:38:03	28.54 km/h	+04:54 (121.) ●	+04:31 (784.) ●	+03:49 (1021.) ●
Bike	70.6 km	03:42:25	00:05:27	27.52 km/h	+00:27 (108.) ●	+00:19 (677.) ●	+00:14 (855.) ●
Bike	89.8 km	04:27:43	00:45:18	25.43 km/h	+05:49 (116.) ●	+05:49 (766.) ●	+05:02 (1006.) ●
Bike	89.8 km	04:27:43	03:13:36	27.83 km/h	+23:07 (116.) ●	+21:36 (756.) ●	+18:07 (981.) ●
Transition		04:30:56	00:03:13	-	-01:29 (49.) ●	-01:44 (261.) ●	-01:51 (373.) ●
Run	0.2 km	04:32:19	00:01:23	06:55 min/km	+00:02 (98.) ●	+00:01 (567.) ●	-00:01 (722.) ●
Run	1.9 km	04:42:15	00:09:56	05:50 min/km	+00:09 (90.) ●	-00:05 (516.) ●	-00:16 (663.) ●
Run	3.9 km	04:53:56	00:11:41	05:50 min/km	-00:22 (77.) ●	-00:39 (435.) ●	-00:50 (571.) ●
Run	7 km	05:13:42	00:19:46	06:22 min/km	-00:31 (76.) ●	-01:01 (422.) ●	-01:19 (551.) ●
Run	8.7 km	05:25:14	00:11:32	06:47 min/km	+00:22 (84.) ●	+00:05 (494.) ●	-00:03 (650.) ●
Run	10.7 km	05:37:33	00:12:19	06:09 min/km	-01:05 (61.) ●	-01:19 (344.) ●	-01:27 (451.) ●
Run	13.9 km	05:57:44	00:20:11	06:18 min/km	-01:40 (57.) ●	-02:10 (316.) ●	-02:23 (416.) ●
Run	15.6 km	06:09:02	00:11:18	06:38 min/km	-00:31 (68.) ●	-00:49 (384.) ●	-00:52 (507.) ●
Run	17.6 km	06:21:54	00:12:52	06:25 min/km	-01:08 (60.) ●	-01:26 (327.) ●	-01:30 (441.) ●
Run	21.1 km	06:45:08	00:23:14	06:38 min/km	-00:31 (76.) ●	-01:16 (406.) ●	-01:27 (541.) ●
Run	21.1 km	06:45:08	02:14:12	06:21 min/km	-05:15 (67.) ●	-08:39 (375.) ●	-10:08 (495.) ●
Total	112.8 km	06:45:08	06:45:08	16.71 km/h	+39:18 (104.) ●	+34:22 (644.) ●	+29:03 (849.) ●

Ovr	Gen	Div	Name	#	AG
809	616	99	Brian Bergeron	1308	M35-39	USA	00:46:01	03:19:27	02:21:58	06:40:52
813	620	100	Jason Vise	1212	M35-39	USA	00:47:34	03:16:36	02:24:42	06:41:32
821	626	101	Justin Smith	779	M35-39	USA	00:51:06	03:00:37	02:36:02	06:42:23
827	630	102	Taeyoon Lee	1426	M35-39	USA	00:53:06	02:59:21	02:25:31	06:42:57
841	639	103	Troy Debolt	1093	M35-39	USA	00:57:19	02:44:36	02:53:42	06:44:30
849	644	104	Chris Ren	1109	M35-39	USA	00:51:07	03:13:36	02:14:12	06:45:08
855	648	105	Matthew Verlaque	413	M35-39	USA	00:49:27	02:52:12	02:53:45	06:45:49
865	654	106	Freddie Fernandez	725	M35-39	USA	00:49:48	02:50:48	02:55:06	06:46:44
878	662	107	Jay Nye	1263	M35-39	USA	00:45:43	02:54:53	02:50:01	06:48:29
885	668	108	Terence Hinton	1005	M35-39	USA	00:42:00	02:55:31	02:57:48	06:48:46