Melissa Caplan -
Ironman 70.3 Gulf Coast 2023

Quick facts

275/41/4All/Gender/AG

F50-54Age group

1123Bib number

USANationality


37:13	2:36:09	2:05:07	5:28:22

Compare Melissa Caplan with other athletes!

1123 Caplan

1023 Kress ×

502 Hart ×

1372 England ×

390 Weitzman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:13	00:37:13	01:57 min/100m	-10:54 (2.) ●	-09:17 (35.) ●	-08:04 (174.) ●
Transition		00:41:04	00:03:51	-	-02:14 (6.) ●	-01:51 (60.) ●	-02:04 (278.) ●
Bike	17 km	01:11:12	00:30:08	33.85 km/h	-04:30 (3.) ●	-04:47 (32.) ●	-03:05 (298.) ●
Bike	33.5 km	01:39:54	00:28:42	34.49 km/h	-04:32 (3.) ●	-05:06 (24.) ●	-03:26 (264.) ●
Bike	50 km	02:06:40	00:26:46	36.99 km/h	-04:52 (3.) ●	-05:18 (28.) ●	-03:39 (265.) ●
Bike	68.1 km	02:37:01	00:30:21	35.78 km/h	-05:26 (2.) ●	-05:41 (17.) ●	-03:53 (239.) ●
Bike	70.6 km	02:41:49	00:04:48	31.25 km/h	-00:39 (2.) ●	-00:39 (39.) ●	-00:25 (370.) ●
Bike	89.8 km	03:17:13	00:35:24	32.54 km/h	-06:14 (3.) ●	-06:50 (37.) ●	-04:52 (306.) ●
Bike	89.8 km	03:17:13	02:36:09	34.51 km/h	-26:13 (3.) ●	-28:21 (24.) ●	-19:20 (269.) ●
Transition		03:23:15	00:06:02	-	+00:40 (21.) ●	+00:53 (216.) ●	+00:58 (897.) ●
Run	0.2 km	03:24:28	00:01:13	06:05 min/km	-00:22 (4.) ●	-00:18 (56.) ●	-00:11 (416.) ●
Run	1.9 km	03:33:36	00:09:08	05:22 min/km	-01:44 (6.) ●	-01:44 (67.) ●	-01:04 (446.) ●
Run	3.9 km	03:44:30	00:10:54	05:27 min/km	-02:27 (6.) ●	-02:17 (67.) ●	-01:37 (419.) ●
Run	7 km	04:02:11	00:17:41	05:42 min/km	-04:59 (6.) ●	-04:26 (50.) ●	-03:24 (330.) ●
Run	8.7 km	04:11:37	00:09:26	05:32 min/km	-03:05 (3.) ●	-02:39 (45.) ●	-02:09 (296.) ●
Run	10.7 km	04:22:43	00:11:06	05:33 min/km	-03:47 (3.) ●	-03:12 (45.) ●	-02:40 (278.) ●
Run	13.9 km	04:41:12	00:18:29	05:46 min/km	-05:45 (4.) ●	-04:49 (48.) ●	-04:05 (287.) ●
Run	15.6 km	04:51:47	00:10:35	06:13 min/km	-02:12 (6.) ●	-01:50 (82.) ●	-01:35 (398.) ●
Run	17.6 km	05:04:52	00:13:05	06:32 min/km	-01:53 (8.) ●	-01:35 (102.) ●	-01:17 (467.) ●
Run	21.1 km	05:28:22	00:23:30	06:42 min/km	-01:57 (9.) ●	-01:40 (121.) ●	-01:11 (561.) ●
Run	21.1 km	05:28:22	02:05:07	05:55 min/km	-28:11 (6.) ●	-24:30 (71.) ●	-19:13 (383.) ●
Total	112.8 km	05:28:22	05:28:22	20.61 km/h	-01:06:52 (4.) ●	-01:03:06 (41.) ●	-47:43 (275.) ●

Ovr	Gen	Div	Name	#	AG
183	24	1	Lorena Maya Lopez	228	F50-54	MEX	00:48:20	02:29:24	01:50:10	05:13:48
251	35	2	Julie Kress	1023	F50-54	USA	00:37:10	02:39:19	02:01:21	05:24:07
272	40	3	Sarah Hart	502	F50-54	USA	00:37:59	02:43:54	01:57:41	05:27:53
275	41	4	Melissa Caplan	1123	F50-54	USA	00:37:13	02:36:09	02:05:07	05:28:22
330	54	5	Yoko England	1372	F50-54	USA	00:53:44	02:51:10	01:42:30	05:35:47
398	71	6	Shayna Weitzman	390	F50-54	USA	00:42:11	02:35:40	02:20:29	05:45:49
431	78	7	Kelly Mayo	688	F50-54	USA	00:46:46	02:44:07	02:11:00	05:49:25
566	106	8	Stacy Johns	1403	F50-54	USA	00:44:43	02:57:09	02:20:37	06:08:44
611	112	9	Jenny Ash	841	F50-54	USA	00:41:44	02:49:07	02:36:52	06:14:39
620	115	10	Kristine Mossburg	651	F50-54	USA	00:43:47	02:47:14	02:38:12	06:15:49