Michael Sanford -
Ironman 70.3 Gulf Coast 2023

Quick facts

1231/892/67All/Gender/AG

M55-59Age group

1149Bib number

USANationality


1:03:43	3:37:02	3:16:10	8:12:08

Compare Michael Sanford with other athletes!

1149 Sanford

554 Perez ×

914 Lafrance Jr ×

770 Zhu ×

929 Garber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:43	01:03:43	03:21 min/100m	+15:23 (67.) ●	+18:51 (894.) ●	+18:26 (1230.) ●
Transition		01:12:43	00:09:00	-	+02:17 (53.) ●	+02:54 (787.) ●	+03:05 (1106.) ●
Bike	17 km	01:53:29	00:40:46	25.02 km/h	+07:41 (68.) ●	+08:11 (884.) ●	+07:33 (1204.) ●
Bike	33.5 km	02:32:23	00:38:54	25.45 km/h	+06:59 (67.) ●	+07:25 (871.) ●	+06:46 (1176.) ●
Bike	50 km	03:09:02	00:36:39	27.01 km/h	+06:17 (65.) ●	+06:52 (855.) ●	+06:14 (1153.) ●
Bike	68.1 km	03:51:47	00:42:45	25.4 km/h	+08:38 (69.) ●	+09:13 (883.) ●	+08:31 (1208.) ●
Bike	70.6 km	03:58:02	00:06:15	24 km/h	+01:05 (67.) ●	+01:07 (869.) ●	+01:02 (1183.) ●
Bike	89.8 km	04:49:45	00:51:43	22.28 km/h	+11:49 (68.) ●	+12:14 (873.) ●	+11:27 (1191.) ●
Bike	89.8 km	04:49:45	03:37:02	24.83 km/h	+42:29 (67.) ●	+45:02 (874.) ●	+41:33 (1189.) ●
Transition		04:55:58	00:06:13	-	+00:38 (40.) ●	+01:16 (665.) ●	+01:09 (926.) ●
Run	0.2 km	04:57:52	00:01:54	09:30 min/km	+00:18 (58.) ●	+00:32 (837.) ●	+00:30 (1138.) ●
Run	1.9 km	05:11:56	00:14:04	08:16 min/km	+02:55 (61.) ●	+04:03 (860.) ●	+03:52 (1176.) ●
Run	3.9 km	05:39:07	00:27:11	13:35 min/km	+13:25 (69.) ●	+14:51 (910.) ●	+14:40 (1256.) ●
Run	7 km	06:07:37	00:28:30	09:11 min/km	+05:21 (57.) ●	+07:43 (836.) ●	+07:25 (1151.) ●
Run	8.7 km	06:22:18	00:14:41	08:38 min/km	+02:00 (52.) ●	+03:14 (790.) ●	+03:06 (1085.) ●
Run	10.7 km	06:40:36	00:18:18	09:09 min/km	+03:04 (53.) ●	+04:40 (824.) ●	+04:32 (1140.) ●
Run	13.9 km	07:07:46	00:27:10	08:29 min/km	+02:08 (43.) ●	+04:49 (746.) ●	+04:36 (1027.) ●
Run	15.6 km	07:22:46	00:15:00	08:49 min/km	+01:47 (50.) ●	+02:53 (752.) ●	+02:50 (1048.) ●
Run	17.6 km	07:41:03	00:18:17	09:08 min/km	+02:37 (53.) ●	+03:59 (794.) ●	+03:55 (1103.) ●
Run	21.1 km	08:12:08	00:31:05	08:52 min/km	+04:02 (52.) ●	+06:35 (778.) ●	+06:24 (1089.) ●
Run	21.1 km	08:12:08	03:16:10	09:17 min/km	+37:37 (60.) ●	+53:19 (862.) ●	+51:50 (1186.) ●
Total	112.8 km	08:12:08	08:12:08	13.75 km/h	+01:38:24 (67.) ●	+02:01:22 (892.) ●	+01:56:03 (1231.) ●

Ovr	Gen	Div	Name	#	AG
1192	868	62	Scott Babos	1449	M55-59	USA	00:57:52	03:25:48	03:09:34	07:53:34
1195	871	63	John Lotze	950	M55-59	USA	01:04:07	03:00:18	03:32:41	07:54:46
1214	881	64	Michael Buckner	875	M55-59	USA	00:49:08	03:30:46	03:26:01	08:02:03
1217	883	65	Benito Perez	554	M55-59	USA	00:56:35	03:34:33	03:15:08	08:03:20
1222	886	66	Gilles Lafrance Jr	914	M55-59	CAN	01:01:49	03:23:49	03:26:01	08:05:53
1231	892	67	Michael Sanford	1149	M55-59	USA	01:03:43	03:37:02	03:16:10	08:12:08
1233	893	68	Jun Zhu	770	M55-59	USA	00:55:29	03:55:10	03:04:29	08:13:11
1242	900	69	Frank Garber	929	M55-59	USA	01:01:05	03:38:08	03:21:51	08:18:05