Rick Greif -
Ironman 70.3 Gulf Coast 2023
Quick facts
1118/818/3All/Gender/AG
M70-74Age group
1154Bib number
USANationality
| 45:56 | 3:10:04 | 3:21:44 | 7:30:41 |
Compare Rick Greif with other athletes!
1154 Greif
584 Henry ×
530 Fenton ×
1275 Kessler ×
312 Peterson ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:45:56 | 00:45:56 | 02:25 min/100m | -02:32 (2.) ● | +01:04 (521.) ● | +00:39 (692.) ● |
| Transition | 00:51:43 | 00:05:47 | - | -00:58 (2.) ● | -00:19 (494.) ● | -00:08 (707.) ● | |
| Bike | 17 km | 01:28:37 | 00:36:54 | 27.64 km/h | +01:09 (4.) ● | +04:19 (779.) ● | +03:41 (1020.) ● |
| Bike | 33.5 km | 02:01:57 | 00:33:20 | 29.7 km/h | -00:53 (3.) ● | +01:51 (637.) ● | +01:12 (803.) ● |
| Bike | 50 km | 02:35:02 | 00:33:05 | 29.92 km/h | +00:01 (3.) ● | +03:18 (731.) ● | +02:40 (935.) ● |
| Bike | 68.1 km | 03:11:48 | 00:36:46 | 29.54 km/h | -00:03 (4.) ● | +03:14 (728.) ● | +02:32 (935.) ● |
| Bike | 70.6 km | 03:17:25 | 00:05:37 | 26.71 km/h | -00:11 (3.) ● | +00:29 (735.) ● | +00:24 (944.) ● |
| Bike | 89.8 km | 04:01:47 | 00:44:22 | 25.97 km/h | +00:36 (4.) ● | +04:53 (733.) ● | +04:06 (958.) ● |
| Bike | 89.8 km | 04:01:47 | 03:10:04 | 28.35 km/h | +00:39 (4.) ● | +18:04 (723.) ● | +14:35 (929.) ● |
| Transition | 04:08:57 | 00:07:10 | - | +01:10 (5.) ● | +02:13 (759.) ● | +02:06 (1045.) ● | |
| Run | 0.2 km | 04:11:05 | 00:02:08 | 10:40 min/km | +00:12 (5.) ● | +00:46 (866.) ● | +00:44 (1188.) ● |
| Run | 1.9 km | 04:24:37 | 00:13:32 | 07:57 min/km | -00:11 (3.) ● | +03:31 (835.) ● | +03:20 (1142.) ● |
| Run | 3.9 km | 04:40:38 | 00:16:01 | 08:00 min/km | -00:41 (3.) ● | +03:41 (794.) ● | +03:30 (1086.) ● |
| Run | 7 km | 05:09:49 | 00:29:11 | 09:24 min/km | +00:19 (3.) ● | +08:24 (857.) ● | +08:06 (1174.) ● |
| Run | 8.7 km | 05:27:05 | 00:17:16 | 10:09 min/km | +01:12 (5.) ● | +05:49 (893.) ● | +05:41 (1230.) ● |
| Run | 10.7 km | 05:46:38 | 00:19:33 | 09:46 min/km | +00:58 (5.) ● | +05:55 (878.) ● | +05:47 (1207.) ● |
| Run | 13.9 km | 06:19:39 | 00:33:01 | 10:19 min/km | +01:51 (5.) ● | +10:40 (892.) ● | +10:27 (1228.) ● |
| Run | 15.6 km | 06:35:57 | 00:16:18 | 09:35 min/km | +00:09 (4.) ● | +04:11 (832.) ● | +04:08 (1153.) ● |
| Run | 17.6 km | 06:56:00 | 00:20:03 | 10:01 min/km | +00:46 (5.) ● | +05:45 (867.) ● | +05:41 (1197.) ● |
| Run | 21.1 km | 07:30:41 | 00:34:41 | 09:54 min/km | +00:56 (5.) ● | +10:11 (870.) ● | +10:00 (1205.) ● |
| Run | 21.1 km | 07:30:41 | 03:21:44 | 09:33 min/km | +05:31 (5.) ● | +58:53 (875.) ● | +57:24 (1206.) ● |
| Total | 112.8 km | 07:30:41 | 07:30:41 | 15.02 km/h | +03:50 (3.) ● | +01:19:55 (818.) ● | +01:14:36 (1118.) ● |
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