Tristan Bennett -
Ironman 70.3 Gulf Coast 2023

Quick facts

658/507/75All/Gender/AG

M40-44Age group

1159Bib number

USANationality


46:32	3:07:45	2:07:33	6:20:30

Compare Tristan Bennett with other athletes!

1159 Bennett

1201 Sanchez ×

1195 Shmelev ×

1037 Griffin ×

437 Higgins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:32	00:46:32	02:26 min/100m	+00:45 (72.) ●	+01:40 (549.) ●	+01:15 (730.) ●
Transition		00:56:30	00:09:58	-	+03:56 (119.) ●	+03:52 (830.) ●	+04:03 (1156.) ●
Bike	17 km	01:33:23	00:36:53	27.65 km/h	+04:23 (112.) ●	+04:18 (777.) ●	+03:40 (1018.) ●
Bike	33.5 km	02:07:45	00:34:22	28.81 km/h	+03:05 (102.) ●	+02:53 (710.) ●	+02:14 (905.) ●
Bike	50 km	02:40:33	00:32:48	30.18 km/h	+03:09 (101.) ●	+03:01 (720.) ●	+02:23 (917.) ●
Bike	68.1 km	03:16:27	00:35:54	30.25 km/h	+02:44 (98.) ●	+02:22 (673.) ●	+01:40 (844.) ●
Bike	70.6 km	03:21:52	00:05:25	27.69 km/h	±00:00 (98.) ●	+00:17 (666.) ●	+00:12 (842.) ●
Bike	89.8 km	04:04:15	00:42:23	27.18 km/h	+03:22 (95.) ●	+02:54 (653.) ●	+02:07 (843.) ●
Bike	89.8 km	04:04:15	03:07:45	28.7 km/h	+16:43 (103.) ●	+15:45 (704.) ●	+12:16 (902.) ●
Transition		04:12:57	00:08:42	-	+03:56 (120.) ●	+03:45 (847.) ●	+03:38 (1167.) ●
Run	0.2 km	04:14:30	00:01:33	07:45 min/km	+00:14 (111.) ●	+00:11 (716.) ●	+00:09 (953.) ●
Run	1.9 km	04:24:03	00:09:33	05:37 min/km	-00:16 (68.) ●	-00:28 (449.) ●	-00:39 (576.) ●
Run	3.9 km	04:35:16	00:11:13	05:36 min/km	-00:51 (56.) ●	-01:07 (372.) ●	-01:18 (479.) ●
Run	7 km	04:55:22	00:20:06	06:29 min/km	-00:27 (68.) ●	-00:41 (452.) ●	-00:59 (593.) ●
Run	8.7 km	05:05:03	00:09:41	05:41 min/km	-01:45 (36.) ●	-01:46 (268.) ●	-01:54 (340.) ●
Run	10.7 km	05:16:47	00:11:44	05:52 min/km	-01:51 (42.) ●	-01:54 (291.) ●	-02:02 (373.) ●
Run	13.9 km	05:36:22	00:19:35	06:07 min/km	-02:46 (39.) ●	-02:46 (286.) ●	-02:59 (374.) ●
Run	15.6 km	05:46:57	00:10:35	06:13 min/km	-01:23 (40.) ●	-01:32 (298.) ●	-01:35 (397.) ●
Run	17.6 km	05:59:25	00:12:28	06:13 min/km	-01:40 (42.) ●	-01:50 (290.) ●	-01:54 (387.) ●
Run	21.1 km	06:20:30	00:21:05	06:01 min/km	-03:09 (36.) ●	-03:25 (265.) ●	-03:36 (348.) ●
Run	21.1 km	06:20:30	02:07:33	06:02 min/km	-13:54 (44.) ●	-15:18 (311.) ●	-16:47 (406.) ●
Total	112.8 km	06:20:30	06:20:30	17.79 km/h	+11:26 (75.) ●	+09:44 (507.) ●	+04:25 (658.) ●

Ovr	Gen	Div	Name	#	AG
626	487	70	Andrew Dixon	1148	M40-44	USA	00:47:21	03:00:03	02:16:00	06:16:32
639	495	71	Wes Humphryes	330	M40-44	USA	00:47:29	02:34:41	02:46:50	06:18:11
652	502	72	Ben Waskey	1354	M40-44	USA	00:50:01	03:04:15	02:15:53	06:20:11
654	504	73	Luis Sanchez	1201	M40-44	USA	00:48:11	03:03:57	02:19:06	06:20:16
657	506	74	Roman Shmelev	1195	M40-44	USA	00:47:12	03:18:18	02:00:05	06:20:24
658	507	75	Tristan Bennett	1159	M40-44	USA	00:46:32	03:07:45	02:07:33	06:20:30
660	509	76	Ryan Griffin	1037	M40-44	USA	00:46:43	02:55:50	02:23:11	06:20:43
684	528	77	Colin Higgins	437	M40-44	USA	00:40:01	02:47:11	02:43:55	06:23:42
694	535	78	Jeffrey Chambliss	1099	M40-44	USA	00:45:24	02:55:34	02:36:09	06:25:28
700	541	79	Tony White	752	M40-44	USA	00:53:03	02:55:51	02:23:18	06:25:57