Lance Moore -
Ironman 70.3 Gulf Coast 2023

Quick facts

121/109/12All/Gender/AG

M25-29Age group

1170Bib number

USANationality


37:22	2:28:10	1:47:06	4:58:35

Compare Lance Moore with other athletes!

1170 Moore

1444 Greenwood ×

1041 Ray ×

130 Sacal ×

780 Ackerman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:22	00:37:22	01:58 min/100m	-06:02 (23.) ●	-07:30 (135.) ●	-07:55 (180.) ●
Transition		00:40:49	00:03:27	-	-02:54 (11.) ●	-02:39 (127.) ●	-02:28 (185.) ●
Bike	17 km	01:09:35	00:28:46	35.46 km/h	-04:22 (15.) ●	-03:49 (155.) ●	-04:27 (167.) ●
Bike	33.5 km	01:36:48	00:27:13	36.37 km/h	-04:45 (13.) ●	-04:16 (135.) ●	-04:55 (142.) ●
Bike	50 km	02:02:23	00:25:35	38.7 km/h	-04:42 (13.) ●	-04:12 (146.) ●	-04:50 (157.) ●
Bike	68.1 km	02:32:09	00:29:46	36.48 km/h	-04:38 (20.) ●	-03:46 (180.) ●	-04:28 (196.) ●
Bike	70.6 km	02:36:23	00:04:14	35.43 km/h	-00:54 (5.) ●	-00:54 (81.) ●	-00:59 (84.) ●
Bike	89.8 km	03:08:59	00:32:36	35.34 km/h	-07:42 (12.) ●	-06:53 (107.) ●	-07:40 (112.) ●
Bike	89.8 km	03:08:59	02:28:10	36.36 km/h	-27:03 (13.) ●	-23:50 (133.) ●	-27:19 (141.) ●
Transition		03:11:29	00:02:30	-	-02:50 (19.) ●	-02:27 (144.) ●	-02:34 (207.) ●
Run	0.2 km	03:12:29	00:01:00	05:00 min/km	-00:18 (12.) ●	-00:22 (65.) ●	-00:24 (72.) ●
Run	1.9 km	03:20:51	00:08:22	04:55 min/km	-01:17 (33.) ●	-01:39 (216.) ●	-01:50 (265.) ●
Run	3.9 km	03:30:22	00:09:31	04:45 min/km	-02:39 (21.) ●	-02:49 (155.) ●	-03:00 (189.) ●
Run	7 km	03:45:26	00:15:04	04:51 min/km	-05:15 (10.) ●	-05:43 (91.) ●	-06:01 (108.) ●
Run	8.7 km	03:53:49	00:08:23	04:55 min/km	-02:44 (15.) ●	-03:04 (123.) ●	-03:12 (149.) ●
Run	10.7 km	04:03:33	00:09:44	04:52 min/km	-03:36 (11.) ●	-03:54 (110.) ●	-04:02 (133.) ●
Run	13.9 km	04:19:58	00:16:25	05:07 min/km	-05:24 (13.) ●	-05:56 (121.) ●	-06:09 (149.) ●
Run	15.6 km	04:29:14	00:09:16	05:27 min/km	-02:30 (20.) ●	-02:51 (161.) ●	-02:54 (204.) ●
Run	17.6 km	04:40:21	00:11:07	05:33 min/km	-02:45 (20.) ●	-03:11 (174.) ●	-03:15 (217.) ●
Run	21.1 km	04:58:35	00:18:14	05:12 min/km	-05:34 (17.) ●	-06:16 (121.) ●	-06:27 (141.) ●
Run	21.1 km	04:58:35	01:47:06	05:04 min/km	-32:02 (13.) ●	-35:45 (121.) ●	-37:14 (148.) ●
Total	112.8 km	04:58:35	04:58:35	22.67 km/h	-01:10:51 (12.) ●	-01:12:11 (109.) ●	-01:17:30 (121.) ●

Ovr	Gen	Div	Name	#	AG
54	50	7	Brian Suh	591	M25-29	USA	00:40:27	02:16:13	01:37:00	04:38:08
62	58	8	Alex Burgans	176	M25-29	USA	00:37:13	02:19:58	01:38:45	04:41:32
81	77	9	Griffin Amen	1465	M25-29	USA	00:39:19	02:33:53	01:28:40	04:47:58
96	90	10	Samuel Greenwood	1444	M25-29	USA	00:38:55	02:20:35	01:47:29	04:52:37
108	99	11	Michael Ray	1041	M25-29	USA	00:32:27	02:34:11	01:43:02	04:55:29
121	109	12	Lance Moore	1170	M25-29	USA	00:37:22	02:28:10	01:47:06	04:58:35
122	110	13	Samuel Sacal	130	M25-29	MEX	00:33:06	02:27:54	01:52:50	04:58:40
139	121	14	Luke Ackerman	780	M25-29	USA	00:42:33	02:31:45	01:42:50	05:03:51
142	124	15	Christopher Merrill	961	M25-29	USA	00:41:02	02:25:34	01:51:16	05:05:54
147	127	16	Ronald Winkler	403	M25-29	USA	00:39:04	02:29:39	01:50:27	05:06:54