Adam Traffie -
Ironman 70.3 Gulf Coast 2023
Quick facts
181/154/31All/Gender/AG
M35-39Age group
1174Bib number
USANationality
42:23 | 2:26:35 | 1:58:35 | 5:13:31 |
Compare Adam Traffie with other athletes!
1174 Traffie
797 Mouton ×
1155 Pawar ×
858 Burcope ×
310 Crawshaw ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:23 | 00:42:23 | 02:13 min/100m | -02:51 (54.) ● | -02:29 (341.) ● | -02:54 (447.) ● |
Transition | 00:45:43 | 00:03:20 | - | -02:38 (20.) ● | -02:46 (108.) ● | -02:35 (158.) ● | |
Bike | 17 km | 01:13:05 | 00:27:22 | 37.27 km/h | -05:00 (19.) ● | -05:13 (90.) ● | -05:51 (93.) ● |
Bike | 33.5 km | 01:39:50 | 00:26:45 | 37.01 km/h | -04:14 (20.) ● | -04:44 (110.) ● | -05:23 (112.) ● |
Bike | 50 km | 02:05:32 | 00:25:42 | 38.52 km/h | -03:48 (31.) ● | -04:05 (151.) ● | -04:43 (163.) ● |
Bike | 68.1 km | 02:34:06 | 00:28:34 | 38.02 km/h | -04:35 (21.) ● | -04:58 (114.) ● | -05:40 (120.) ● |
Bike | 70.6 km | 02:38:31 | 00:04:25 | 33.96 km/h | -00:35 (30.) ● | -00:43 (141.) ● | -00:48 (147.) ● |
Bike | 89.8 km | 03:12:18 | 00:33:47 | 34.1 km/h | -05:42 (31.) ● | -05:42 (155.) ● | -06:29 (167.) ● |
Bike | 89.8 km | 03:12:18 | 02:26:35 | 36.76 km/h | -23:54 (23.) ● | -25:25 (121.) ● | -28:54 (128.) ● |
Transition | 03:14:56 | 00:02:38 | - | -02:04 (31.) ● | -02:19 (165.) ● | -02:26 (236.) ● | |
Run | 0.2 km | 03:15:58 | 00:01:02 | 05:10 min/km | -00:19 (15.) ● | -00:20 (91.) ● | -00:22 (104.) ● |
Run | 1.9 km | 03:23:41 | 00:07:43 | 04:32 min/km | -02:04 (21.) ● | -02:18 (125.) ● | -02:29 (148.) ● |
Run | 3.9 km | 03:32:48 | 00:09:07 | 04:33 min/km | -02:56 (19.) ● | -03:13 (112.) ● | -03:24 (136.) ● |
Run | 7 km | 03:48:41 | 00:15:53 | 05:07 min/km | -04:24 (22.) ● | -04:54 (138.) ● | -05:12 (173.) ● |
Run | 8.7 km | 03:58:12 | 00:09:31 | 05:35 min/km | -01:39 (44.) ● | -01:56 (249.) ● | -02:04 (311.) ● |
Run | 10.7 km | 04:09:52 | 00:11:40 | 05:50 min/km | -01:44 (49.) ● | -01:58 (283.) ● | -02:06 (364.) ● |
Run | 13.9 km | 04:29:07 | 00:19:15 | 06:00 min/km | -02:36 (46.) ● | -03:06 (272.) ● | -03:19 (348.) ● |
Run | 15.6 km | 04:39:19 | 00:10:12 | 06:00 min/km | -01:37 (44.) ● | -01:55 (265.) ● | -01:58 (342.) ● |
Run | 17.6 km | 04:51:55 | 00:12:36 | 06:17 min/km | -01:24 (55.) ● | -01:42 (301.) ● | -01:46 (402.) ● |
Run | 21.1 km | 05:13:31 | 00:21:36 | 06:10 min/km | -02:09 (56.) ● | -02:54 (292.) ● | -03:05 (388.) ● |
Run | 21.1 km | 05:13:31 | 01:58:35 | 05:37 min/km | -20:52 (41.) ● | -24:16 (221.) ● | -25:45 (279.) ● |
Total | 112.8 km | 05:13:31 | 05:13:31 | 21.59 km/h | -52:19 (31.) ● | -57:15 (154.) ● | -01:02:34 (181.) ● |