Courtney Josefy -
Ironman 70.3 Gulf Coast 2023

Quick facts

864/181/26All/Gender/AG

F30-34Age group

1175Bib number

USANationality


40:45	3:35:03	2:16:32	6:46:38

Compare Courtney Josefy with other athletes!

1175 Josefy

1420 Wankowski ×

981 Overton ×

485 King ×

213 Hodges ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:45	00:40:45	02:08 min/100m	-05:03 (11.) ●	-05:45 (64.) ●	-04:32 (336.) ●
Transition		00:47:43	00:06:58	-	+01:24 (31.) ●	+01:16 (235.) ●	+01:03 (899.) ●
Bike	17 km	01:27:10	00:39:27	25.86 km/h	+04:37 (36.) ●	+04:32 (269.) ●	+06:14 (1173.) ●
Bike	33.5 km	02:06:09	00:38:59	25.4 km/h	+05:10 (36.) ●	+05:11 (271.) ●	+06:51 (1180.) ●
Bike	50 km	02:47:35	00:41:26	23.89 km/h	+09:18 (39.) ●	+09:22 (300.) ●	+11:01 (1231.) ●
Bike	68.1 km	03:27:36	00:40:01	27.14 km/h	+03:54 (33.) ●	+03:59 (252.) ●	+05:47 (1125.) ●
Bike	70.6 km	03:34:34	00:06:58	21.53 km/h	+01:32 (40.) ●	+01:31 (301.) ●	+01:45 (1237.) ●
Bike	89.8 km	04:22:46	00:48:12	23.9 km/h	+06:23 (35.) ●	+05:58 (251.) ●	+07:56 (1108.) ●
Bike	89.8 km	04:22:46	03:35:03	25.05 km/h	+30:54 (36.) ●	+30:33 (276.) ●	+39:34 (1182.) ●
Transition		04:30:06	00:07:20	-	+02:27 (32.) ●	+02:11 (254.) ●	+02:16 (1066.) ●
Run	0.2 km	04:31:18	00:01:12	06:00 min/km	-00:11 (10.) ●	-00:19 (45.) ●	-00:12 (370.) ●
Run	1.9 km	04:40:48	00:09:30	05:35 min/km	-00:55 (19.) ●	-01:22 (90.) ●	-00:42 (556.) ●
Run	3.9 km	04:51:50	00:11:02	05:31 min/km	-01:42 (16.) ●	-02:09 (74.) ●	-01:29 (441.) ●
Run	7 km	05:11:16	00:19:26	06:16 min/km	-01:12 (19.) ●	-02:41 (91.) ●	-01:39 (506.) ●
Run	8.7 km	05:22:39	00:11:23	06:41 min/km	-00:13 (22.) ●	-00:42 (123.) ●	-00:12 (624.) ●
Run	10.7 km	05:36:44	00:14:05	07:02 min/km	+00:27 (23.) ●	-00:13 (148.) ●	+00:19 (683.) ●
Run	13.9 km	05:59:06	00:22:22	06:59 min/km	+00:06 (22.) ●	-00:56 (130.) ●	-00:12 (631.) ●
Run	15.6 km	06:10:36	00:11:30	06:45 min/km	-00:25 (21.) ●	-00:55 (118.) ●	-00:40 (554.) ●
Run	17.6 km	06:24:04	00:13:28	06:43 min/km	-00:35 (21.) ●	-01:12 (120.) ●	-00:54 (527.) ●
Run	21.1 km	06:46:38	00:22:34	06:26 min/km	-01:12 (17.) ●	-02:36 (103.) ●	-02:07 (488.) ●
Run	21.1 km	06:46:38	02:16:32	06:28 min/km	-05:52 (20.) ●	-13:05 (112.) ●	-07:48 (541.) ●
Total	112.8 km	06:46:38	06:46:38	16.64 km/h	+23:50 (26.) ●	+15:10 (181.) ●	+30:33 (864.) ●

Ovr	Gen	Div	Name	#	AG
782	156	21	Dana Johnson	959	F30-34	USA	00:43:10	02:59:49	02:43:30	06:37:29
791	158	22	Kiva Auten	644	F30-34	USA	00:43:18	03:30:52	02:15:10	06:38:51
800	162	23	Kelsey Adair	1241	F30-34	USA	00:42:35	03:01:32	02:43:04	06:39:56
802	164	24	Kayla Wankowski	1420	F30-34	USA	00:39:46	03:09:10	02:44:05	06:40:09
831	170	25	Amanda Overton	981	F30-34	USA	00:48:42	02:56:59	02:41:13	06:43:40
864	181	26	Courtney Josefy	1175	F30-34	USA	00:40:45	03:35:03	02:16:32	06:46:38
866	182	27	Ashley King	485	F30-34	USA	00:47:40	03:17:27	02:33:59	06:46:51
920	194	28	Cara Hodges	213	F30-34	USA	00:36:19	02:55:44	03:11:40	06:53:00
923	196	29	Krystel Navas	478	F30-34	PRI	00:58:34	03:08:50	02:33:49	06:53:10
949	202	30	Angela Fuller	1235	F30-34	USA	01:00:32	03:15:22	02:29:06	06:57:10