Steven Zawaski -
Ironman 70.3 Gulf Coast 2023
Quick facts
12/12/12All/Gender/AG
MPROAge group
12Bib number
USANationality
28:36 | 2:07:50 | 1:21:40 | 4:01:12 |
Compare Steven Zawaski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:36 | 00:28:36 | 01:30 min/100m | +00:30 (13.) ● | -16:16 (18.) ● | -16:41 (20.) ● |
Transition | 00:30:31 | 00:01:55 | - | -00:02 (15.) ● | -04:11 (15.) ● | -04:00 (15.) ● | |
Bike | 17 km | 00:55:13 | 00:24:42 | 41.3 km/h | +01:30 (19.) ● | -07:53 (26.) ● | -08:31 (26.) ● |
Bike | 33.5 km | 01:19:21 | 00:24:08 | 41.02 km/h | +01:24 (17.) ● | -07:21 (24.) ● | -08:00 (24.) ● |
Bike | 50 km | 01:40:51 | 00:21:30 | 46.05 km/h | +00:44 (15.) ● | -08:17 (18.) ● | -08:55 (18.) ● |
Bike | 68.1 km | 02:05:57 | 00:25:06 | 43.27 km/h | +00:40 (14.) ● | -08:26 (19.) ● | -09:08 (19.) ● |
Bike | 70.6 km | 02:09:48 | 00:03:51 | 38.96 km/h | +00:05 (15.) ● | -01:17 (18.) ● | -01:22 (18.) ● |
Bike | 89.8 km | 02:38:21 | 00:28:33 | 40.35 km/h | -00:34 (13.) ● | -10:56 (15.) ● | -11:43 (15.) ● |
Bike | 89.8 km | 02:38:21 | 02:07:50 | 42.15 km/h | +03:49 (17.) ● | -44:10 (22.) ● | -47:39 (22.) ● |
Transition | 02:39:32 | 00:01:11 | - | -00:12 (5.) ● | -03:46 (5.) ● | -03:53 (7.) ● | |
Run | 0.2 km | 02:40:28 | 00:00:56 | 04:40 min/km | +00:02 (14.) ● | -00:26 (26.) ● | -00:28 (27.) ● |
Run | 1.9 km | 02:46:50 | 00:06:22 | 03:44 min/km | +00:06 (15.) ● | -03:39 (17.) ● | -03:50 (17.) ● |
Run | 3.9 km | 02:54:24 | 00:07:34 | 03:47 min/km | +00:11 (15.) ● | -04:46 (20.) ● | -04:57 (20.) ● |
Run | 7 km | 03:06:46 | 00:12:22 | 03:59 min/km | -00:06 (14.) ● | -08:25 (15.) ● | -08:43 (15.) ● |
Run | 8.7 km | 03:13:22 | 00:06:36 | 03:52 min/km | -00:11 (15.) ● | -04:51 (16.) ● | -04:59 (16.) ● |
Run | 10.7 km | 03:20:50 | 00:07:28 | 03:44 min/km | -00:22 (13.) ● | -06:10 (13.) ● | -06:18 (13.) ● |
Run | 13.9 km | 03:33:24 | 00:12:34 | 03:55 min/km | -00:25 (15.) ● | -09:47 (16.) ● | -10:00 (16.) ● |
Run | 15.6 km | 03:39:53 | 00:06:29 | 03:48 min/km | -00:29 (10.) ● | -05:38 (11.) ● | -05:41 (11.) ● |
Run | 17.6 km | 03:47:23 | 00:07:30 | 03:44 min/km | -00:31 (8.) ● | -06:48 (9.) ● | -06:52 (9.) ● |
Run | 21.1 km | 04:01:12 | 00:13:49 | 03:56 min/km | -00:43 (11.) ● | -10:41 (12.) ● | -10:52 (12.) ● |
Run | 21.1 km | 04:01:12 | 01:21:40 | 03:52 min/km | -02:28 (14.) ● | -01:01:11 (15.) ● | -01:02:40 (15.) ● |
Total | 112.8 km | 04:01:12 | 04:01:12 | 28.06 km/h | +01:37 (12.) ● | -02:09:34 (12.) ● | -02:14:53 (12.) ● |