Nathan Foster -
Ironman 70.3 Gulf Coast 2023
Quick facts
816/622/89All/Gender/AG
M25-29Age group
1209Bib number
USANationality
42:32 | 3:28:02 | 2:13:21 | 6:41:53 |
Compare Nathan Foster with other athletes!
1209 Foster
818 Martinez ×
324 Rivera ×
495 Urness ×
839 Pemberton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:32 | 00:42:32 | 02:14 min/100m | -00:52 (56.) ● | -02:20 (346.) ● | -02:45 (454.) ● |
Transition | 00:54:00 | 00:11:28 | - | +05:07 (118.) ● | +05:22 (873.) ● | +05:33 (1211.) ● | |
Bike | 17 km | 01:33:01 | 00:39:01 | 26.14 km/h | +05:53 (117.) ● | +06:26 (853.) ● | +05:48 (1147.) ● |
Bike | 33.5 km | 02:11:07 | 00:38:06 | 25.98 km/h | +06:08 (118.) ● | +06:37 (856.) ● | +05:58 (1151.) ● |
Bike | 50 km | 02:46:59 | 00:35:52 | 27.6 km/h | +05:35 (116.) ● | +06:05 (835.) ● | +05:27 (1115.) ● |
Bike | 68.1 km | 03:27:37 | 00:40:38 | 26.73 km/h | +06:14 (115.) ● | +07:06 (854.) ● | +06:24 (1149.) ● |
Bike | 70.6 km | 03:33:20 | 00:05:43 | 26.24 km/h | +00:35 (105.) ● | +00:35 (773.) ● | +00:30 (1000.) ● |
Bike | 89.8 km | 04:22:02 | 00:48:42 | 23.66 km/h | +08:24 (112.) ● | +09:13 (836.) ● | +08:26 (1122.) ● |
Bike | 89.8 km | 04:22:02 | 03:28:02 | 25.9 km/h | +32:49 (118.) ● | +36:02 (850.) ● | +32:33 (1142.) ● |
Transition | 04:28:32 | 00:06:30 | - | +01:10 (97.) ● | +01:33 (701.) ● | +01:26 (967.) ● | |
Run | 0.2 km | 04:29:44 | 00:01:12 | 06:00 min/km | -00:06 (48.) ● | -00:10 (293.) ● | -00:12 (354.) ● |
Run | 1.9 km | 04:39:19 | 00:09:35 | 05:38 min/km | -00:04 (68.) ● | -00:26 (454.) ● | -00:37 (583.) ● |
Run | 3.9 km | 04:50:58 | 00:11:39 | 05:49 min/km | -00:31 (58.) ● | -00:41 (428.) ● | -00:52 (560.) ● |
Run | 7 km | 05:10:38 | 00:19:40 | 06:20 min/km | -00:39 (61.) ● | -01:07 (410.) ● | -01:25 (536.) ● |
Run | 8.7 km | 05:21:42 | 00:11:04 | 06:30 min/km | -00:03 (68.) ● | -00:23 (434.) ● | -00:31 (572.) ● |
Run | 10.7 km | 05:34:53 | 00:13:11 | 06:35 min/km | -00:09 (67.) ● | -00:27 (427.) ● | -00:35 (574.) ● |
Run | 13.9 km | 05:55:21 | 00:20:28 | 06:23 min/km | -01:21 (50.) ● | -01:53 (332.) ● | -02:06 (443.) ● |
Run | 15.6 km | 06:06:24 | 00:11:03 | 06:30 min/km | -00:43 (54.) ● | -01:04 (356.) ● | -01:07 (474.) ● |
Run | 17.6 km | 06:19:39 | 00:13:15 | 06:37 min/km | -00:37 (51.) ● | -01:03 (357.) ● | -01:07 (486.) ● |
Run | 21.1 km | 06:41:53 | 00:22:14 | 06:21 min/km | -01:34 (55.) ● | -02:16 (339.) ● | -02:27 (452.) ● |
Run | 21.1 km | 06:41:53 | 02:13:21 | 06:19 min/km | -05:47 (55.) ● | -09:30 (361.) ● | -10:59 (476.) ● |
Total | 112.8 km | 06:41:53 | 06:41:53 | 16.84 km/h | +32:27 (89.) ● | +31:07 (622.) ● | +25:48 (816.) ● |