Mark Agren -
Ironman 70.3 Gulf Coast 2023

Quick facts

80/76/4All/Gender/AG

M45-49Age group

1228Bib number

USANationality


34:28	2:18:38	1:47:58	4:47:57

Compare Mark Agren with other athletes!

1228 Agren

849 Zucco ×

161 Provenzano ×

684 Summers ×

167 Patterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:28	00:34:28	01:48 min/100m	-11:00 (3.) ●	-10:24 (75.) ●	-10:49 (87.) ●
Transition		00:38:50	00:04:22	-	-01:37 (24.) ●	-01:44 (268.) ●	-01:33 (408.) ●
Bike	17 km	01:05:03	00:26:13	38.91 km/h	-06:20 (3.) ●	-06:22 (50.) ●	-07:00 (50.) ●
Bike	33.5 km	01:30:53	00:25:50	38.32 km/h	-05:25 (6.) ●	-05:39 (72.) ●	-06:18 (73.) ●
Bike	50 km	01:54:45	00:23:52	41.48 km/h	-05:56 (6.) ●	-05:55 (67.) ●	-06:33 (67.) ●
Bike	68.1 km	02:22:10	00:27:25	39.61 km/h	-06:04 (8.) ●	-06:07 (73.) ●	-06:49 (73.) ●
Bike	70.6 km	02:26:15	00:04:05	36.73 km/h	-01:00 (3.) ●	-01:03 (47.) ●	-01:08 (47.) ●
Bike	89.8 km	02:57:28	00:31:13	36.9 km/h	-07:55 (5.) ●	-08:16 (58.) ●	-09:03 (58.) ●
Bike	89.8 km	02:57:28	02:18:38	38.87 km/h	-32:40 (3.) ●	-33:22 (60.) ●	-36:51 (60.) ●
Transition		02:59:59	00:02:31	-	-02:17 (10.) ●	-02:26 (147.) ●	-02:33 (212.) ●
Run	0.2 km	03:01:06	00:01:07	05:35 min/km	-00:17 (12.) ●	-00:15 (176.) ●	-00:17 (212.) ●
Run	1.9 km	03:08:58	00:07:52	04:37 min/km	-02:15 (11.) ●	-02:09 (138.) ●	-02:20 (169.) ●
Run	3.9 km	03:18:00	00:09:02	04:31 min/km	-03:24 (8.) ●	-03:18 (102.) ●	-03:29 (122.) ●
Run	7 km	03:33:33	00:15:33	05:00 min/km	-05:30 (9.) ●	-05:14 (118.) ●	-05:32 (147.) ●
Run	8.7 km	03:41:55	00:08:22	04:55 min/km	-03:15 (8.) ●	-03:05 (120.) ●	-03:13 (145.) ●
Run	10.7 km	03:51:52	00:09:57	04:58 min/km	-03:51 (8.) ●	-03:41 (124.) ●	-03:49 (151.) ●
Run	13.9 km	04:08:59	00:17:07	05:20 min/km	-05:31 (11.) ●	-05:14 (155.) ●	-05:27 (192.) ●
Run	15.6 km	04:18:04	00:09:05	05:20 min/km	-03:09 (12.) ●	-03:02 (150.) ●	-03:05 (184.) ●
Run	17.6 km	04:28:44	00:10:40	05:19 min/km	-03:51 (11.) ●	-03:38 (142.) ●	-03:42 (176.) ●
Run	21.1 km	04:47:57	00:19:13	05:29 min/km	-05:54 (14.) ●	-05:17 (174.) ●	-05:28 (214.) ●
Run	21.1 km	04:47:57	01:47:58	05:07 min/km	-36:57 (9.) ●	-34:53 (130.) ●	-36:22 (158.) ●
Total	112.8 km	04:47:57	04:47:57	23.5 km/h	-01:24:31 (4.) ●	-01:22:49 (76.) ●	-01:28:08 (80.) ●

Ovr	Gen	Div	Name	#	AG
30	30	1	Dan Arlandson	238	M45-49	USA	00:33:15	02:08:16	01:32:54	04:20:37
43	43	2	Adam Zucco	849	M45-49	USA	00:31:45	02:12:08	01:39:06	04:31:04
69	65	3	Jeff Provenzano	161	M45-49	USA	00:40:30	02:23:42	01:32:24	04:43:57
80	76	4	Mark Agren	1228	M45-49	USA	00:34:28	02:18:38	01:47:58	04:47:57
82	78	5	Sean Summers	684	M45-49	USA	00:39:46	02:23:32	01:39:33	04:48:25
85	81	6	Brian Patterson	167	M45-49	USA	00:39:07	02:25:49	01:39:26	04:49:37
99	92	7	Alan Finley	197	M45-49	USA	00:38:50	02:18:39	01:49:51	04:53:42
103	96	8	Tyler Paluch	210	M45-49	USA	00:42:00	02:19:44	01:46:35	04:54:23
112	101	9	James Childers	185	M45-49	USA	00:34:50	02:19:51	01:56:57	04:57:00
127	115	10	Walter Cals	580	M45-49	USA	00:43:47	02:19:22	01:50:46	05:00:06