Ryan Hammons -
Ironman 70.3 Gulf Coast 2023

Quick facts

1064/790/113All/Gender/AG

M25-29Age group

1265Bib number

USANationality


49:04	3:25:44	2:48:51	7:17:02

Compare Ryan Hammons with other athletes!

1265 Hammons

750 Gordon ×

1445 Deming ×

1391 Faul ×

701 Blanchard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:04	00:49:04	02:34 min/100m	+05:40 (97.) ●	+04:12 (674.) ●	+03:47 (907.) ●
Transition		00:54:46	00:05:42	-	-00:39 (66.) ●	-00:24 (481.) ●	-00:13 (693.) ●
Bike	17 km	01:30:21	00:35:35	28.67 km/h	+02:27 (89.) ●	+03:00 (703.) ●	+02:22 (903.) ●
Bike	33.5 km	02:06:15	00:35:54	27.58 km/h	+03:56 (109.) ●	+04:25 (798.) ●	+03:46 (1049.) ●
Bike	50 km	02:43:21	00:37:06	26.68 km/h	+06:49 (118.) ●	+07:19 (858.) ●	+06:41 (1161.) ●
Bike	68.1 km	03:25:11	00:41:50	25.96 km/h	+07:26 (117.) ●	+08:18 (873.) ●	+07:36 (1188.) ●
Bike	70.6 km	03:31:27	00:06:16	23.94 km/h	+01:08 (119.) ●	+01:08 (871.) ●	+01:03 (1186.) ●
Bike	89.8 km	04:20:30	00:49:03	23.49 km/h	+08:45 (114.) ●	+09:34 (843.) ●	+08:47 (1136.) ●
Bike	89.8 km	04:20:30	03:25:44	26.19 km/h	+30:31 (114.) ●	+33:44 (835.) ●	+30:15 (1118.) ●
Transition		04:28:11	00:07:41	-	+02:21 (107.) ●	+02:44 (788.) ●	+02:37 (1088.) ●
Run	0.2 km	04:29:39	00:01:28	07:20 min/km	+00:10 (103.) ●	+00:06 (667.) ●	+00:04 (867.) ●
Run	1.9 km	04:40:44	00:11:05	06:31 min/km	+01:26 (102.) ●	+01:04 (666.) ●	+00:53 (873.) ●
Run	3.9 km	04:56:18	00:15:34	07:47 min/km	+03:24 (109.) ●	+03:14 (770.) ●	+03:03 (1055.) ●
Run	7 km	05:22:19	00:26:01	08:23 min/km	+05:42 (112.) ●	+05:14 (774.) ●	+04:56 (1066.) ●
Run	8.7 km	05:36:41	00:14:22	08:27 min/km	+03:15 (111.) ●	+02:55 (764.) ●	+02:47 (1048.) ●
Run	10.7 km	05:52:38	00:15:57	07:58 min/km	+02:37 (100.) ●	+02:19 (687.) ●	+02:11 (940.) ●
Run	13.9 km	06:16:45	00:24:07	07:32 min/km	+02:18 (89.) ●	+01:46 (583.) ●	+01:33 (783.) ●
Run	15.6 km	06:33:10	00:16:25	09:39 min/km	+04:39 (114.) ●	+04:18 (839.) ●	+04:15 (1161.) ●
Run	17.6 km	06:49:45	00:16:35	08:17 min/km	+02:43 (104.) ●	+02:17 (676.) ●	+02:13 (934.) ●
Run	21.1 km	07:17:02	00:27:17	07:47 min/km	+03:29 (100.) ●	+02:47 (658.) ●	+02:36 (894.) ●
Run	21.1 km	07:17:02	02:48:51	08:00 min/km	+29:43 (105.) ●	+26:00 (713.) ●	+24:31 (977.) ●
Total	112.8 km	07:17:02	07:17:02	15.49 km/h	+01:07:36 (113.) ●	+01:06:16 (790.) ●	+01:00:57 (1064.) ●

Ovr	Gen	Div	Name	#	AG
1014	757	108	Robert Ritchie	1253	M25-29	USA	00:45:00	03:23:54	02:47:39	07:06:54
1028	767	109	Michael Di Criscio	675	M25-29	VEN	00:42:18	03:09:00	03:02:41	07:08:35
1036	770	110	Zachary Kochman	380	M25-29	USA	00:52:12	03:27:53	02:41:09	07:10:48
1043	775	111	Adam Gordon	750	M25-29	USA	00:44:20	03:11:31	02:59:58	07:12:05
1049	780	112	David Deming	1445	M25-29	USA	00:52:57	03:20:20	02:37:24	07:13:41
1064	790	113	Ryan Hammons	1265	M25-29	USA	00:49:04	03:25:44	02:48:51	07:17:02
1104	812	114	Nikolaus Faul	1391	M25-29	USA	00:52:33	03:15:37	03:08:55	07:27:19
1109	813	115	Avery Blanchard	701	M25-29	USA	00:47:37	03:32:23	02:39:14	07:27:54
1156	844	116	Alexander Weisser	284	M25-29	USA	00:48:19	03:08:45	02:52:49	07:42:46
1158	845	117	Nate Cobb	291	M25-29	USA	00:44:33	03:32:52	03:00:40	07:42:49