Daniel Adam -
Ironman 70.3 Gulf Coast 2023

Quick facts

733/566/86All/Gender/AG

M25-29Age group

1321Bib number

USANationality


50:12	3:08:19	2:16:20	6:30:40

Compare Daniel Adam with other athletes!

1321 Adam

1351 Venable ×

1355 O'Neill ×

818 Martinez ×

324 Rivera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:12	00:50:12	02:38 min/100m	+06:48 (104.) ●	+05:20 (715.) ●	+04:55 (968.) ●
Transition		00:57:54	00:07:42	-	+01:21 (96.) ●	+01:36 (687.) ●	+01:47 (979.) ●
Bike	17 km	01:32:57	00:35:03	29.1 km/h	+01:55 (83.) ●	+02:28 (665.) ●	+01:50 (849.) ●
Bike	33.5 km	02:08:40	00:35:43	27.72 km/h	+03:45 (108.) ●	+04:14 (784.) ●	+03:35 (1028.) ●
Bike	50 km	02:39:56	00:31:16	31.66 km/h	+00:59 (79.) ●	+01:29 (618.) ●	+00:51 (781.) ●
Bike	68.1 km	03:16:27	00:36:31	29.74 km/h	+02:07 (90.) ●	+02:59 (719.) ●	+02:17 (914.) ●
Bike	70.6 km	03:21:48	00:05:21	28.04 km/h	+00:13 (85.) ●	+00:13 (624.) ●	+00:08 (783.) ●
Bike	89.8 km	04:06:13	00:44:25	25.94 km/h	+04:07 (97.) ●	+04:56 (736.) ●	+04:09 (963.) ●
Bike	89.8 km	04:06:13	03:08:19	28.61 km/h	+13:06 (89.) ●	+16:19 (710.) ●	+12:50 (910.) ●
Transition		04:14:20	00:08:07	-	+02:47 (108.) ●	+03:10 (810.) ●	+03:03 (1118.) ●
Run	0.2 km	04:15:43	00:01:23	06:55 min/km	+00:05 (96.) ●	+00:01 (581.) ●	-00:01 (741.) ●
Run	1.9 km	04:25:28	00:09:45	05:44 min/km	+00:06 (75.) ●	-00:16 (490.) ●	-00:27 (630.) ●
Run	3.9 km	04:37:39	00:12:11	06:05 min/km	+00:01 (74.) ●	-00:09 (500.) ●	-00:20 (657.) ●
Run	7 km	04:58:15	00:20:36	06:38 min/km	+00:17 (70.) ●	-00:11 (484.) ●	-00:29 (639.) ●
Run	8.7 km	05:08:35	00:10:20	06:04 min/km	-00:47 (54.) ●	-01:07 (343.) ●	-01:15 (450.) ●
Run	10.7 km	05:21:10	00:12:35	06:17 min/km	-00:45 (57.) ●	-01:03 (373.) ●	-01:11 (494.) ●
Run	13.9 km	05:42:53	00:21:43	06:47 min/km	-00:06 (67.) ●	-00:38 (428.) ●	-00:51 (567.) ●
Run	15.6 km	05:55:11	00:12:18	07:14 min/km	+00:32 (78.) ●	+00:11 (500.) ●	+00:08 (679.) ●
Run	17.6 km	06:08:47	00:13:36	06:47 min/km	-00:16 (59.) ●	-00:42 (396.) ●	-00:46 (539.) ●
Run	21.1 km	06:30:40	00:21:53	06:15 min/km	-01:55 (47.) ●	-02:37 (317.) ●	-02:48 (423.) ●
Run	21.1 km	06:30:40	02:16:20	06:27 min/km	-02:48 (60.) ●	-06:31 (404.) ●	-08:00 (538.) ●
Total	112.8 km	06:30:40	06:30:40	17.32 km/h	+21:14 (86.) ●	+19:54 (566.) ●	+14:35 (733.) ●

Ovr	Gen	Div	Name	#	AG
709	547	81	Ross Friedrich	263	M25-29	USA	00:46:16	03:12:50	02:12:11	06:27:34
711	549	82	Christian Gilbert	107	M25-29	USA	00:49:39	03:05:36	02:17:40	06:27:39
712	550	83	Zachariah Wentlent	732	M25-29	USA	00:51:14	03:09:56	02:14:44	06:28:10
716	553	84	Hayden Venable	1351	M25-29	USA	00:51:53	03:00:43	02:27:08	06:28:38
729	562	85	John O'Neill	1355	M25-29	USA	00:39:33	03:01:42	02:35:55	06:30:11
733	566	86	Daniel Adam	1321	M25-29	USA	00:50:12	03:08:19	02:16:20	06:30:40
762	586	87	Nicolas Martinez	818	M25-29	ESP	00:41:39	03:04:25	02:34:34	06:34:15
785	600	88	Ricardo Rivera	324	M25-29	USA	00:53:22	03:27:57	02:06:09	06:37:36
816	622	89	Nathan Foster	1209	M25-29	USA	00:42:32	03:28:02	02:13:21	06:41:53
823	627	90	Matthew Urness	495	M25-29	USA	00:44:57	03:09:34	02:34:20	06:42:28