Adam Jones -
Ironman 70.3 Gulf Coast 2023

Quick facts

246/206/28All/Gender/AG

M30-34Age group

1328Bib number

USANationality


44:54	2:38:57	1:51:56	5:23:32

Compare Adam Jones with other athletes!

1328 Jones

1008 Bookout ×

1290 Higginson ×

1459 Boscaino ×

1222 Pearson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:54	00:44:54	02:21 min/100m	+00:25 (63.) ●	+00:02 (471.) ●	-00:23 (629.) ●
Transition		00:49:02	00:04:08	-	-02:02 (28.) ●	-01:58 (238.) ●	-01:47 (356.) ●
Bike	17 km	01:19:29	00:30:27	33.5 km/h	-01:58 (35.) ●	-02:08 (290.) ●	-02:46 (334.) ●
Bike	33.5 km	01:49:17	00:29:48	33.22 km/h	-01:46 (43.) ●	-01:41 (317.) ●	-02:20 (375.) ●
Bike	50 km	02:16:59	00:27:42	35.74 km/h	-01:46 (38.) ●	-02:05 (299.) ●	-02:43 (349.) ●
Bike	68.1 km	02:48:36	00:31:37	34.35 km/h	-01:37 (42.) ●	-01:55 (309.) ●	-02:37 (362.) ●
Bike	70.6 km	02:53:30	00:04:54	30.61 km/h	-00:09 (49.) ●	-00:14 (375.) ●	-00:19 (442.) ●
Bike	89.8 km	03:27:59	00:34:29	33.41 km/h	-04:37 (25.) ●	-05:00 (203.) ●	-05:47 (222.) ●
Bike	89.8 km	03:27:59	02:38:57	33.9 km/h	-11:53 (35.) ●	-13:03 (278.) ●	-16:32 (320.) ●
Transition		03:31:36	00:03:37	-	-01:17 (40.) ●	-01:20 (322.) ●	-01:27 (459.) ●
Run	0.2 km	03:32:39	00:01:03	05:15 min/km	-00:14 (15.) ●	-00:19 (104.) ●	-00:21 (121.) ●
Run	1.9 km	03:40:59	00:08:20	04:54 min/km	-01:15 (29.) ●	-01:41 (209.) ●	-01:52 (257.) ●
Run	3.9 km	03:50:51	00:09:52	04:56 min/km	-01:42 (30.) ●	-02:28 (190.) ●	-02:39 (235.) ●
Run	7 km	04:07:49	00:16:58	05:28 min/km	-02:46 (29.) ●	-03:49 (207.) ●	-04:07 (257.) ●
Run	8.7 km	04:17:31	00:09:42	05:42 min/km	-01:11 (40.) ●	-01:45 (269.) ●	-01:53 (341.) ●
Run	10.7 km	04:28:07	00:10:36	05:18 min/km	-02:26 (25.) ●	-03:02 (177.) ●	-03:10 (220.) ●
Run	13.9 km	04:45:14	00:17:07	05:20 min/km	-04:11 (23.) ●	-05:14 (156.) ●	-05:27 (193.) ●
Run	15.6 km	04:54:23	00:09:09	05:22 min/km	-02:32 (22.) ●	-02:58 (155.) ●	-03:01 (193.) ●
Run	17.6 km	05:05:00	00:10:37	05:18 min/km	-03:09 (22.) ●	-03:41 (137.) ●	-03:45 (166.) ●
Run	21.1 km	05:23:32	00:18:32	05:17 min/km	-05:02 (19.) ●	-05:58 (134.) ●	-06:09 (162.) ●
Run	21.1 km	05:23:32	01:51:56	05:18 min/km	-24:28 (22.) ●	-30:55 (161.) ●	-32:24 (202.) ●
Total	112.8 km	05:23:32	05:23:32	20.92 km/h	-39:15 (28.) ●	-47:14 (206.) ●	-52:33 (246.) ●

Ovr	Gen	Div	Name	#	AG
209	172	23	Ross Davis	705	M30-34	USA	00:36:15	02:33:42	02:02:46	05:18:16
210	173	24	Aaron Mang	469	M30-34	USA	00:47:50	02:34:05	01:49:34	05:18:22
222	185	25	Taylor Doolittle	1052	M30-34	USA	00:38:57	02:34:02	02:00:04	05:19:41
225	188	26	Alex Bookout	1008	M30-34	USA	00:36:16	02:32:58	02:04:28	05:19:53
233	195	27	Parry Higginson	1290	M30-34	USA	00:43:02	02:41:43	01:49:03	05:20:39
246	206	28	Adam Jones	1328	M30-34	USA	00:44:54	02:38:57	01:51:56	05:23:32
249	208	29	Teodoro Boscaino	1459	M30-34	ITA	00:30:28	02:29:56	02:17:08	05:23:39
250	209	30	Ian Pearson	1222	M30-34	USA	00:33:35	02:40:07	01:56:53	05:23:58
256	214	31	Kyle Foster	1189	M30-34	USA	00:47:15	02:33:57	01:55:51	05:25:38
257	215	32	Valentin Cassan	1353	M30-34	FRA	00:49:24	02:36:46	01:48:59	05:25:41