Elizabeth Vandemark -
Ironman 70.3 Gulf Coast 2023

Quick facts

760/147/10All/Gender/AG

F18-24Age group

1332Bib number

USANationality


41:15	3:22:45	2:21:30	6:34:08

Compare Elizabeth Vandemark with other athletes!

1332 Vandemark

357 Cooley ×

974 Geyer ×

1333 Sutton ×

1458 Gardner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:15	00:41:15	02:10 min/100m	-00:29 (8.) ●	-05:15 (72.) ●	-04:02 (370.) ●
Transition		00:46:14	00:04:59	-	+00:01 (10.) ●	-00:43 (140.) ●	-00:56 (545.) ●
Bike	17 km	01:23:16	00:37:02	27.54 km/h	+02:22 (13.) ●	+02:07 (215.) ●	+03:49 (1035.) ●
Bike	33.5 km	01:59:38	00:36:22	27.22 km/h	+02:20 (12.) ●	+02:34 (232.) ●	+04:14 (1082.) ●
Bike	50 km	02:34:52	00:35:14	28.1 km/h	+03:10 (14.) ●	+03:10 (231.) ●	+04:49 (1079.) ●
Bike	68.1 km	03:14:16	00:39:24	27.56 km/h	+02:59 (13.) ●	+03:22 (239.) ●	+05:10 (1090.) ●
Bike	70.6 km	03:20:15	00:05:59	25.07 km/h	+00:28 (13.) ●	+00:32 (250.) ●	+00:46 (1116.) ●
Bike	89.8 km	04:08:59	00:48:44	23.64 km/h	+06:10 (15.) ●	+06:30 (256.) ●	+08:28 (1124.) ●
Bike	89.8 km	04:08:59	03:22:45	26.57 km/h	+17:29 (13.) ●	+18:15 (244.) ●	+27:16 (1093.) ●
Transition		04:12:38	00:03:39	-	-00:39 (8.) ●	-01:30 (100.) ●	-01:25 (467.) ●
Run	0.2 km	04:14:01	00:01:23	06:55 min/km	+00:05 (13.) ●	-00:08 (131.) ●	-00:01 (747.) ●
Run	1.9 km	04:24:12	00:10:11	05:59 min/km	+00:20 (11.) ●	-00:41 (131.) ●	-00:01 (716.) ●
Run	3.9 km	04:36:53	00:12:41	06:20 min/km	+00:47 (12.) ●	-00:30 (142.) ●	+00:10 (727.) ●
Run	7 km	04:58:34	00:21:41	06:59 min/km	+01:32 (13.) ●	-00:26 (143.) ●	+00:36 (733.) ●
Run	8.7 km	05:09:59	00:11:25	06:42 min/km	+00:13 (8.) ●	-00:40 (125.) ●	-00:10 (633.) ●
Run	10.7 km	05:23:29	00:13:30	06:45 min/km	+00:13 (9.) ●	-00:48 (133.) ●	-00:16 (622.) ●
Run	13.9 km	05:45:06	00:21:37	06:45 min/km	+00:17 (9.) ●	-01:41 (112.) ●	-00:57 (558.) ●
Run	15.6 km	05:56:43	00:11:37	06:50 min/km	-00:05 (10.) ●	-00:48 (125.) ●	-00:33 (570.) ●
Run	17.6 km	06:10:31	00:13:48	06:53 min/km	-00:01 (10.) ●	-00:52 (128.) ●	-00:34 (568.) ●
Run	21.1 km	06:34:08	00:23:37	06:44 min/km	+00:17 (11.) ●	-01:33 (126.) ●	-01:04 (571.) ●
Run	21.1 km	06:34:08	02:21:30	06:42 min/km	+03:38 (11.) ●	-08:07 (132.) ●	-02:50 (617.) ●
Total	112.8 km	06:34:08	06:34:08	17.17 km/h	+20:00 (10.) ●	+02:40 (147.) ●	+18:03 (760.) ●

Ovr	Gen	Div	Name	#	AG
200	29	5	Emma Alitz	609	F18-24	USA	00:39:42	02:42:30	01:46:57	05:16:55
279	42	6	Jessica Mixon	158	F18-24	USA	00:47:34	02:39:23	01:55:50	05:28:44
510	91	7	Sydney Armstrong	1343	F18-24	USA	00:44:17	02:47:38	02:14:36	06:00:29
551	101	8	Elizabeth Cooley	357	F18-24	USA	00:41:37	03:00:16	02:16:29	06:05:51
754	146	9	Ellen Geyer	974	F18-24	USA	00:44:33	03:14:22	02:24:23	06:33:28
760	147	10	Elizabeth Vandemark	1332	F18-24	USA	00:41:15	03:22:45	02:21:30	06:34:08
815	165	11	Sara Sutton	1333	F18-24	USA	00:39:18	03:28:14	02:28:09	06:41:44
836	172	12	Savannah Gardner	1458	F18-24	USA	00:52:26	03:18:25	02:20:49	06:44:09
838	173	13	Alexandra Chimento	1267	F18-24	USA	00:46:24	03:25:19	02:19:51	06:44:18
877	185	14	Ashtyn Fiala	1077	F18-24	USA	00:42:21	03:15:09	02:35:44	06:48:26