JJ Salisbury -
Ironman 70.3 Gulf Coast 2023

Quick facts

822/167/28All/Gender/AG

F45-49Age group

1335Bib number

USANationality


41:55	3:30:04	2:15:17	6:42:25

Compare JJ Salisbury with other athletes!

1335 Salisbury

334 Casey ×

147 Garrett ×

458 Ezagury ×

960 Meadows ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:55	00:41:55	02:12 min/100m	-03:49 (11.) ●	-04:35 (84.) ●	-03:22 (415.) ●
Transition		00:48:50	00:06:55	-	+01:51 (37.) ●	+01:13 (234.) ●	+01:00 (892.) ●
Bike	17 km	01:27:11	00:38:21	26.6 km/h	+04:36 (38.) ●	+03:26 (248.) ●	+05:08 (1120.) ●
Bike	33.5 km	02:05:30	00:38:19	25.84 km/h	+05:34 (40.) ●	+04:31 (262.) ●	+06:11 (1156.) ●
Bike	50 km	02:44:20	00:38:50	25.49 km/h	+07:53 (42.) ●	+06:46 (286.) ●	+08:25 (1198.) ●
Bike	68.1 km	03:23:54	00:39:34	27.45 km/h	+04:50 (40.) ●	+03:32 (243.) ●	+05:20 (1099.) ●
Bike	70.6 km	03:29:56	00:06:02	24.86 km/h	+00:39 (37.) ●	+00:35 (258.) ●	+00:49 (1140.) ●
Bike	89.8 km	04:18:54	00:48:58	23.53 km/h	+08:27 (39.) ●	+06:44 (259.) ●	+08:42 (1132.) ●
Bike	89.8 km	04:18:54	03:30:04	25.65 km/h	+31:59 (40.) ●	+25:34 (264.) ●	+34:35 (1150.) ●
Transition		04:27:08	00:08:14	-	+03:08 (39.) ●	+03:05 (273.) ●	+03:10 (1132.) ●
Run	0.2 km	04:28:27	00:01:19	06:35 min/km	-00:13 (16.) ●	-00:12 (101.) ●	-00:05 (625.) ●
Run	1.9 km	04:38:03	00:09:36	05:38 min/km	-01:11 (17.) ●	-01:16 (103.) ●	-00:36 (588.) ●
Run	3.9 km	04:49:42	00:11:39	05:49 min/km	-01:17 (19.) ●	-01:32 (106.) ●	-00:52 (564.) ●
Run	7 km	05:08:48	00:19:06	06:09 min/km	-02:48 (15.) ●	-03:01 (82.) ●	-01:59 (476.) ●
Run	8.7 km	05:19:23	00:10:35	06:13 min/km	-01:28 (16.) ●	-01:30 (95.) ●	-01:00 (498.) ●
Run	10.7 km	05:32:00	00:12:37	06:18 min/km	-01:21 (17.) ●	-01:41 (99.) ●	-01:09 (497.) ●
Run	13.9 km	05:56:14	00:24:14	07:34 min/km	+01:22 (26.) ●	+00:56 (176.) ●	+01:40 (792.) ●
Run	15.6 km	06:07:20	00:11:06	06:31 min/km	-01:00 (19.) ●	-01:19 (99.) ●	-01:04 (483.) ●
Run	17.6 km	06:20:01	00:12:41	06:20 min/km	-01:37 (17.) ●	-01:59 (86.) ●	-01:41 (416.) ●
Run	21.1 km	06:42:25	00:22:24	06:24 min/km	-02:10 (19.) ●	-02:46 (98.) ●	-02:17 (470.) ●
Run	21.1 km	06:42:25	02:15:17	06:24 min/km	-11:43 (21.) ●	-14:20 (108.) ●	-09:03 (517.) ●
Total	112.8 km	06:42:25	06:42:25	16.82 km/h	+21:26 (28.) ●	+10:57 (167.) ●	+26:20 (822.) ●

Ovr	Gen	Div	Name	#	AG
655	128	23	Meridith Stafford	794	F45-49	USA	00:40:13	02:57:08	02:32:15	06:20:19
677	131	24	Signe Ulsamer	1324	F45-49	USA	00:45:17	03:07:00	02:12:00	06:22:42
705	137	25	Ruth Marie Oliver	221	F45-49	USA	00:46:38	03:07:04	02:26:29	06:26:50
742	144	26	Jennifer Casey	334	F45-49	USA	00:47:51	02:56:16	02:39:02	06:32:19
797	160	27	Jayme Garrett	147	F45-49	USA	00:43:58	02:48:22	02:58:54	06:39:18
822	167	28	JJ Salisbury	1335	F45-49	USA	00:41:55	03:30:04	02:15:17	06:42:25
834	171	29	Kelly Ezagury	458	F45-49	VEN	00:45:02	02:55:54	02:50:39	06:44:05
907	191	30	Karen Meadows	960	F45-49	USA	00:49:05	03:17:02	02:34:07	06:50:53
944	201	31	Paola Attias	1293	F45-49	USA	00:46:43	03:14:19	02:47:30	06:56:20
973	212	32	Jeannette Hagon	787	F45-49	USA	00:50:02	03:14:21	02:43:53	07:00:39