Matthew Lauderdale -
Ironman 70.3 Gulf Coast 2023

Quick facts

572/442/50All/Gender/AG

M45-49Age group

1349Bib number

USANationality


43:43	2:50:18	2:23:53	6:09:43

Compare Matthew Lauderdale with other athletes!

1349 Lauderdale

650 Starr ×

998 Rieder ×

889 Cory ×

638 Bel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:43	00:43:43	02:18 min/100m	-01:45 (45.) ●	-01:09 (413.) ●	-01:34 (545.) ●
Transition		00:49:24	00:05:41	-	-00:18 (54.) ●	-00:25 (480.) ●	-00:14 (692.) ●
Bike	17 km	01:23:27	00:34:03	29.96 km/h	+01:30 (69.) ●	+01:28 (582.) ●	+00:50 (735.) ●
Bike	33.5 km	01:54:29	00:31:02	31.9 km/h	-00:13 (54.) ●	-00:27 (445.) ●	-01:06 (538.) ●
Bike	50 km	02:23:45	00:29:16	33.83 km/h	-00:32 (47.) ●	-00:31 (433.) ●	-01:09 (531.) ●
Bike	68.1 km	02:56:20	00:32:35	33.33 km/h	-00:54 (43.) ●	-00:57 (404.) ●	-01:39 (482.) ●
Bike	70.6 km	03:01:14	00:04:54	30.61 km/h	-00:11 (43.) ●	-00:14 (378.) ●	-00:19 (445.) ●
Bike	89.8 km	03:39:42	00:38:28	29.95 km/h	-00:40 (53.) ●	-01:01 (442.) ●	-01:48 (557.) ●
Bike	89.8 km	03:39:42	02:50:18	31.64 km/h	-01:00 (53.) ●	-01:42 (454.) ●	-05:11 (560.) ●
Transition		03:45:50	00:06:08	-	+01:20 (76.) ●	+01:11 (654.) ●	+01:04 (911.) ●
Run	0.2 km	03:47:12	00:01:22	06:50 min/km	-00:02 (57.) ●	±00:00 (562.) ●	-00:02 (716.) ●
Run	1.9 km	03:56:31	00:09:19	05:28 min/km	-00:48 (44.) ●	-00:42 (402.) ●	-00:53 (506.) ●
Run	3.9 km	04:09:03	00:12:32	06:16 min/km	+00:06 (56.) ●	+00:12 (541.) ●	+00:01 (711.) ●
Run	7 km	04:29:42	00:20:39	06:39 min/km	-00:24 (50.) ●	-00:08 (490.) ●	-00:26 (647.) ●
Run	8.7 km	04:41:21	00:11:39	06:51 min/km	+00:02 (52.) ●	+00:12 (507.) ●	+00:04 (671.) ●
Run	10.7 km	04:55:07	00:13:46	06:53 min/km	-00:02 (51.) ●	+00:08 (485.) ●	±00:00 (650.) ●
Run	13.9 km	05:17:34	00:22:27	07:00 min/km	-00:11 (48.) ●	+00:06 (481.) ●	-00:07 (638.) ●
Run	15.6 km	05:30:13	00:12:39	07:26 min/km	+00:25 (59.) ●	+00:32 (540.) ●	+00:29 (737.) ●
Run	17.6 km	05:44:51	00:14:38	07:18 min/km	+00:07 (49.) ●	+00:20 (500.) ●	+00:16 (690.) ●
Run	21.1 km	06:09:43	00:24:52	07:06 min/km	-00:15 (49.) ●	+00:22 (511.) ●	+00:11 (694.) ●
Run	21.1 km	06:09:43	02:23:53	06:49 min/km	-01:02 (50.) ●	+01:02 (492.) ●	-00:27 (655.) ●
Total	112.8 km	06:09:43	06:09:43	18.31 km/h	-02:45 (50.) ●	-01:03 (442.) ●	-06:22 (572.) ●

Ovr	Gen	Div	Name	#	AG
519	404	45	Mark Beseda	329	M45-49	USA	00:38:51	02:54:32	02:18:44	06:01:33
520	405	46	Joaquin Freire	1168	M45-49	USA	00:47:55	02:43:48	02:15:24	06:01:42
542	422	47	Sergio Fernandez	877	M45-49	USA	00:51:33	02:51:30	02:09:10	06:04:07
552	430	48	Steve Starr	650	M45-49	USA	00:40:55	02:50:21	02:27:02	06:06:13
554	432	49	Jeff Rieder	998	M45-49	USA	00:44:31	02:46:30	02:26:16	06:06:53
572	442	50	Matthew Lauderdale	1349	M45-49	USA	00:43:43	02:50:18	02:23:53	06:09:43
574	444	51	Robert Cory	889	M45-49	USA	00:55:40	02:47:54	02:18:16	06:10:07
576	445	52	David Bel	638	M45-49	USA	00:36:05	02:58:18	02:28:45	06:10:53
599	466	53	Hudson Biondo	975	M45-49	USA	00:49:29	02:49:22	02:25:09	06:13:07
606	473	54	Juan Juncos	758	M45-49	ARG	00:48:45	02:55:50	02:21:14	06:13:42