John O'Neill -
Ironman 70.3 Gulf Coast 2023
Quick facts
729/562/85All/Gender/AG
M25-29Age group
1355Bib number
USANationality
39:33 | 3:01:42 | 2:35:55 | 6:30:11 |
Compare John O'Neill with other athletes!
1355 O'Neill
732 Wentlent ×
1351 Venable ×
1321 Adam ×
818 Martinez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:33 | 00:39:33 | 02:04 min/100m | -03:51 (39.) ● | -05:19 (206.) ● | -05:44 (267.) ● |
Transition | 00:46:34 | 00:07:01 | - | +00:40 (88.) ● | +00:55 (632.) ● | +01:06 (906.) ● | |
Bike | 17 km | 01:22:19 | 00:35:45 | 28.53 km/h | +02:37 (92.) ● | +03:10 (715.) ● | +02:32 (917.) ● |
Bike | 33.5 km | 01:55:22 | 00:33:03 | 29.95 km/h | +01:05 (75.) ● | +01:34 (617.) ● | +00:55 (778.) ● |
Bike | 50 km | 02:28:02 | 00:32:40 | 30.31 km/h | +02:23 (93.) ● | +02:53 (712.) ● | +02:15 (909.) ● |
Bike | 68.1 km | 03:02:10 | 00:34:08 | 31.82 km/h | -00:16 (69.) ● | +00:36 (527.) ● | -00:06 (648.) ● |
Bike | 70.6 km | 03:07:33 | 00:05:23 | 27.86 km/h | +00:15 (87.) ● | +00:15 (647.) ● | +00:10 (811.) ● |
Bike | 89.8 km | 03:48:16 | 00:40:43 | 28.29 km/h | +00:25 (78.) ● | +01:14 (578.) ● | +00:27 (733.) ● |
Bike | 89.8 km | 03:48:16 | 03:01:42 | 29.65 km/h | +06:29 (78.) ● | +09:42 (626.) ● | +06:13 (790.) ● |
Transition | 03:54:16 | 00:06:00 | - | +00:40 (87.) ● | +01:03 (640.) ● | +00:56 (891.) ● | |
Run | 0.2 km | 03:56:00 | 00:01:44 | 08:40 min/km | +00:26 (116.) ● | +00:22 (791.) ● | +00:20 (1070.) ● |
Run | 1.9 km | 04:07:42 | 00:11:42 | 06:52 min/km | +02:03 (108.) ● | +01:41 (727.) ● | +01:30 (975.) ● |
Run | 3.9 km | 04:22:13 | 00:14:31 | 07:15 min/km | +02:21 (102.) ● | +02:11 (717.) ● | +02:00 (973.) ● |
Run | 7 km | 04:44:28 | 00:22:15 | 07:10 min/km | +01:56 (84.) ● | +01:28 (587.) ● | +01:10 (776.) ● |
Run | 8.7 km | 04:56:57 | 00:12:29 | 07:20 min/km | +01:22 (87.) ● | +01:02 (601.) ● | +00:54 (800.) ● |
Run | 10.7 km | 05:14:48 | 00:17:51 | 08:55 min/km | +04:31 (113.) ● | +04:13 (804.) ● | +04:05 (1108.) ● |
Run | 13.9 km | 05:38:29 | 00:23:41 | 07:24 min/km | +01:52 (84.) ● | +01:20 (558.) ● | +01:07 (749.) ● |
Run | 15.6 km | 05:50:55 | 00:12:26 | 07:18 min/km | +00:40 (80.) ● | +00:19 (515.) ● | +00:16 (702.) ● |
Run | 17.6 km | 06:05:33 | 00:14:38 | 07:18 min/km | +00:46 (77.) ● | +00:20 (498.) ● | +00:16 (688.) ● |
Run | 21.1 km | 06:30:11 | 00:24:38 | 07:02 min/km | +00:50 (76.) ● | +00:08 (494.) ● | -00:03 (672.) ● |
Run | 21.1 km | 06:30:11 | 02:35:55 | 07:23 min/km | +16:47 (90.) ● | +13:04 (605.) ● | +11:35 (812.) ● |
Total | 112.8 km | 06:30:11 | 06:30:11 | 17.35 km/h | +20:45 (85.) ● | +19:25 (562.) ● | +14:06 (729.) ● |