Chris Ward -
Ironman 70.3 Gulf Coast 2023
Quick facts
211/174/36All/Gender/AG
M35-39Age group
137Bib number
USANationality
30:21 | 2:31:30 | 2:10:32 | 5:18:23 |
Compare Chris Ward with other athletes!
137 Ward
1266 O'Loughlin ×
477 Ponomariov ×
715 O'Brien ×
769 Moss ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:21 | 00:30:21 | 01:35 min/100m | -14:53 (1.) ● | -14:31 (27.) ● | -14:56 (31.) ● |
Transition | 00:34:08 | 00:03:47 | - | -02:11 (39.) ● | -02:19 (178.) ● | -02:08 (256.) ● | |
Bike | 17 km | 01:04:01 | 00:29:53 | 34.13 km/h | -02:29 (48.) ● | -02:42 (241.) ● | -03:20 (270.) ● |
Bike | 33.5 km | 01:32:16 | 00:28:15 | 35.04 km/h | -02:44 (42.) ● | -03:14 (201.) ● | -03:53 (222.) ● |
Bike | 50 km | 01:58:25 | 00:26:09 | 37.86 km/h | -03:21 (40.) ● | -03:38 (181.) ● | -04:16 (197.) ● |
Bike | 68.1 km | 02:28:12 | 00:29:47 | 36.46 km/h | -03:22 (38.) ● | -03:45 (182.) ● | -04:27 (198.) ● |
Bike | 70.6 km | 02:32:38 | 00:04:26 | 33.83 km/h | -00:34 (31.) ● | -00:42 (143.) ● | -00:47 (149.) ● |
Bike | 89.8 km | 03:05:38 | 00:33:00 | 34.91 km/h | -06:29 (24.) ● | -06:29 (123.) ● | -07:16 (129.) ● |
Bike | 89.8 km | 03:05:38 | 02:31:30 | 35.56 km/h | -18:59 (37.) ● | -20:30 (168.) ● | -23:59 (183.) ● |
Transition | 03:07:51 | 00:02:13 | - | -02:29 (20.) ● | -02:44 (107.) ● | -02:51 (152.) ● | |
Run | 0.2 km | 03:09:01 | 00:01:10 | 05:50 min/km | -00:11 (40.) ● | -00:12 (238.) ● | -00:14 (286.) ● |
Run | 1.9 km | 03:17:11 | 00:08:10 | 04:48 min/km | -01:37 (29.) ● | -01:51 (174.) ● | -02:02 (213.) ● |
Run | 3.9 km | 03:27:02 | 00:09:51 | 04:55 min/km | -02:12 (32.) ● | -02:29 (186.) ● | -02:40 (229.) ● |
Run | 7 km | 03:44:50 | 00:17:48 | 05:44 min/km | -02:29 (49.) ● | -02:59 (270.) ● | -03:17 (341.) ● |
Run | 8.7 km | 03:55:11 | 00:10:21 | 06:05 min/km | -00:49 (61.) ● | -01:06 (346.) ● | -01:14 (453.) ● |
Run | 10.7 km | 04:07:43 | 00:12:32 | 06:16 min/km | -00:52 (64.) ● | -01:06 (363.) ● | -01:14 (480.) ● |
Run | 13.9 km | 04:29:22 | 00:21:39 | 06:45 min/km | -00:12 (72.) ● | -00:42 (423.) ● | -00:55 (562.) ● |
Run | 15.6 km | 04:40:52 | 00:11:30 | 06:45 min/km | -00:19 (75.) ● | -00:37 (413.) ● | -00:40 (551.) ● |
Run | 17.6 km | 04:54:33 | 00:13:41 | 06:50 min/km | -00:19 (72.) ● | -00:37 (403.) ● | -00:41 (548.) ● |
Run | 21.1 km | 05:18:23 | 00:23:50 | 06:48 min/km | +00:05 (80.) ● | -00:40 (439.) ● | -00:51 (592.) ● |
Run | 21.1 km | 05:18:23 | 02:10:32 | 06:11 min/km | -08:55 (62.) ● | -12:19 (334.) ● | -13:48 (438.) ● |
Total | 112.8 km | 05:18:23 | 05:18:23 | 21.26 km/h | -47:27 (36.) ● | -52:23 (174.) ● | -57:42 (211.) ● |