Keith Haddad -
Ironman 70.3 Gulf Coast 2023
Quick facts
984/737/82All/Gender/AG
M45-49Age group
1378Bib number
USANationality
40:39 | 3:18:48 | 2:54:08 | 7:02:01 |
Compare Keith Haddad with other athletes!
1378 Haddad
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | -04:49 (27.) ● | -04:13 (257.) ● | -04:38 (333.) ● |
Transition | 00:44:43 | 00:04:04 | - | -01:55 (21.) ● | -02:02 (231.) ● | -01:51 (342.) ● | |
Bike | 17 km | 01:21:07 | 00:36:24 | 28.02 km/h | +03:51 (85.) ● | +03:49 (757.) ● | +03:11 (981.) ● |
Bike | 33.5 km | 01:56:23 | 00:35:16 | 28.07 km/h | +04:01 (82.) ● | +03:47 (757.) ● | +03:08 (986.) ● |
Bike | 50 km | 02:29:04 | 00:32:41 | 30.29 km/h | +02:53 (83.) ● | +02:54 (715.) ● | +02:16 (912.) ● |
Bike | 68.1 km | 03:08:34 | 00:39:30 | 27.49 km/h | +06:01 (90.) ● | +05:58 (822.) ● | +05:16 (1095.) ● |
Bike | 70.6 km | 03:14:23 | 00:05:49 | 25.79 km/h | +00:44 (88.) ● | +00:41 (806.) ● | +00:36 (1058.) ● |
Bike | 89.8 km | 04:03:31 | 00:49:08 | 23.45 km/h | +10:00 (92.) ● | +09:39 (844.) ● | +08:52 (1138.) ● |
Bike | 89.8 km | 04:03:31 | 03:18:48 | 27.1 km/h | +27:30 (88.) ● | +26:48 (797.) ● | +23:19 (1056.) ● |
Transition | 04:07:53 | 00:04:22 | - | -00:26 (50.) ● | -00:35 (448.) ● | -00:42 (629.) ● | |
Run | 0.2 km | 04:09:42 | 00:01:49 | 09:05 min/km | +00:25 (92.) ● | +00:27 (821.) ● | +00:25 (1109.) ● |
Run | 1.9 km | 04:23:19 | 00:13:37 | 08:00 min/km | +03:30 (92.) ● | +03:36 (839.) ● | +03:25 (1148.) ● |
Run | 3.9 km | 04:40:17 | 00:16:58 | 08:29 min/km | +04:32 (94.) ● | +04:38 (832.) ● | +04:27 (1140.) ● |
Run | 7 km | 05:06:47 | 00:26:30 | 08:32 min/km | +05:27 (88.) ● | +05:43 (791.) ● | +05:25 (1085.) ● |
Run | 8.7 km | 05:20:51 | 00:14:04 | 08:16 min/km | +02:27 (79.) ● | +02:37 (747.) ● | +02:29 (1025.) ● |
Run | 10.7 km | 05:37:46 | 00:16:55 | 08:27 min/km | +03:07 (84.) ● | +03:17 (757.) ● | +03:09 (1034.) ● |
Run | 13.9 km | 06:04:09 | 00:26:23 | 08:14 min/km | +03:45 (78.) ● | +04:02 (708.) ● | +03:49 (972.) ● |
Run | 15.6 km | 06:17:51 | 00:13:42 | 08:03 min/km | +01:28 (67.) ● | +01:35 (642.) ● | +01:32 (890.) ● |
Run | 17.6 km | 06:34:14 | 00:16:23 | 08:11 min/km | +01:52 (69.) ● | +02:05 (656.) ● | +02:01 (909.) ● |
Run | 21.1 km | 07:02:01 | 00:27:47 | 07:56 min/km | +02:40 (71.) ● | +03:17 (674.) ● | +03:06 (919.) ● |
Run | 21.1 km | 07:02:01 | 02:54:08 | 08:15 min/km | +29:13 (76.) ● | +31:17 (745.) ● | +29:48 (1022.) ● |
Total | 112.8 km | 07:02:01 | 07:02:01 | 16.04 km/h | +49:33 (82.) ● | +51:15 (737.) ● | +45:56 (984.) ● |