Jarrod Hart -
Ironman 70.3 Gulf Coast 2023

Quick facts

504/396/54All/Gender/AG

M25-29Age group

1379Bib number

USANationality


47:56	2:56:52	2:04:41	5:59:14

Compare Jarrod Hart with other athletes!

1379 Hart

951 Caroom ×

1442 Johnson ×

1227 Paretti ×

459 Ballinger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:56	00:47:56	02:31 min/100m	+04:32 (93.) ●	+03:04 (619.) ●	+02:39 (830.) ●
Transition		00:53:45	00:05:49	-	-00:32 (71.) ●	-00:17 (501.) ●	-00:06 (716.) ●
Bike	17 km	01:31:51	00:38:06	26.77 km/h	+04:58 (114.) ●	+05:31 (832.) ●	+04:53 (1104.) ●
Bike	33.5 km	02:02:56	00:31:05	31.85 km/h	-00:53 (50.) ●	-00:24 (449.) ●	-01:03 (544.) ●
Bike	50 km	02:32:43	00:29:47	33.24 km/h	-00:30 (59.) ●	±00:00 (475.) ●	-00:38 (591.) ●
Bike	68.1 km	03:06:34	00:33:51	32.08 km/h	-00:33 (64.) ●	+00:19 (508.) ●	-00:23 (616.) ●
Bike	70.6 km	03:11:42	00:05:08	29.22 km/h	±00:00 (68.) ●	±00:00 (511.) ●	-00:05 (624.) ●
Bike	89.8 km	03:50:37	00:38:55	29.6 km/h	-01:23 (55.) ●	-00:34 (472.) ●	-01:21 (596.) ●
Bike	89.8 km	03:50:37	02:56:52	30.46 km/h	+01:39 (70.) ●	+04:52 (551.) ●	+01:23 (689.) ●
Transition		03:54:33	00:03:56	-	-01:24 (51.) ●	-01:01 (375.) ●	-01:08 (526.) ●
Run	0.2 km	03:55:41	00:01:08	05:40 min/km	-00:10 (35.) ●	-00:14 (209.) ●	-00:16 (250.) ●
Run	1.9 km	04:03:51	00:08:10	04:48 min/km	-01:29 (29.) ●	-01:51 (179.) ●	-02:02 (219.) ●
Run	3.9 km	04:14:05	00:10:14	05:07 min/km	-01:56 (34.) ●	-02:06 (239.) ●	-02:17 (300.) ●
Run	7 km	04:32:56	00:18:51	06:04 min/km	-01:28 (54.) ●	-01:56 (355.) ●	-02:14 (460.) ●
Run	8.7 km	04:43:03	00:10:07	05:57 min/km	-01:00 (48.) ●	-01:20 (321.) ●	-01:28 (422.) ●
Run	10.7 km	04:54:59	00:11:56	05:58 min/km	-01:24 (47.) ●	-01:42 (306.) ●	-01:50 (394.) ●
Run	13.9 km	05:13:31	00:18:32	05:47 min/km	-03:17 (35.) ●	-03:49 (230.) ●	-04:02 (290.) ●
Run	15.6 km	05:24:00	00:10:29	06:10 min/km	-01:17 (45.) ●	-01:38 (290.) ●	-01:41 (382.) ●
Run	17.6 km	05:37:21	00:13:21	06:40 min/km	-00:31 (53.) ●	-00:57 (370.) ●	-01:01 (503.) ●
Run	21.1 km	05:59:14	00:21:53	06:15 min/km	-01:55 (48.) ●	-02:37 (318.) ●	-02:48 (424.) ●
Run	21.1 km	05:59:14	02:04:41	05:54 min/km	-14:27 (45.) ●	-18:10 (289.) ●	-19:39 (372.) ●
Total	112.8 km	05:59:14	05:59:14	18.84 km/h	-10:12 (54.) ●	-11:32 (396.) ●	-16:51 (504.) ●

Ovr	Gen	Div	Name	#	AG
465	367	49	Thomas Alberts	1127	M25-29	USA	00:34:11	02:54:46	02:16:38	05:54:08
481	379	50	Winston Smith	1087	M25-29	USA	00:40:18	02:49:38	02:14:44	05:56:02
484	381	51	Lucas Oblaender	410	M25-29	USA	00:51:28	02:51:15	02:03:49	05:56:37
485	382	52	Alex Caroom	951	M25-29	USA	00:42:00	02:49:03	02:16:38	05:56:42
497	391	53	William Johnson	1442	M25-29	USA	00:33:56	02:44:56	02:28:16	05:58:22
504	396	54	Jarrod Hart	1379	M25-29	USA	00:47:56	02:56:52	02:04:41	05:59:14
506	398	55	Shawn Paretti	1227	M25-29	USA	00:32:21	02:59:23	02:19:36	05:59:35
517	402	56	Jordan Ballinger	459	M25-29	USA	00:39:31	02:48:48	02:22:37	06:01:17
521	406	57	Thomas Wilson	1028	M25-29	USA	00:44:00	03:13:41	01:53:30	06:01:45
525	409	58	Justin Hoskins	696	M25-29	USA	00:49:57	02:49:38	02:11:59	06:02:01