Joe Woodson -
Ironman 70.3 Gulf Coast 2023

Quick facts

342/272/26All/Gender/AG

M45-49Age group

1431Bib number

USANationality


48:19	2:25:17	2:13:46	5:37:05

Compare Joe Woodson with other athletes!

1431 Woodson

411 Booth ×

1180 Morris ×

735 James ×

278 Pletzer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:19	00:48:19	02:32 min/100m	+02:51 (68.) ●	+03:27 (642.) ●	+03:02 (858.) ●
Transition		00:54:02	00:05:43	-	-00:16 (55.) ●	-00:23 (482.) ●	-00:12 (694.) ●
Bike	17 km	01:21:50	00:27:48	36.69 km/h	-04:45 (13.) ●	-04:47 (107.) ●	-05:25 (112.) ●
Bike	33.5 km	01:49:06	00:27:16	36.31 km/h	-03:59 (19.) ●	-04:13 (137.) ●	-04:52 (144.) ●
Bike	50 km	02:14:04	00:24:58	39.65 km/h	-04:50 (13.) ●	-04:49 (113.) ●	-05:27 (120.) ●
Bike	68.1 km	02:42:22	00:28:18	38.37 km/h	-05:11 (10.) ●	-05:14 (105.) ●	-05:56 (110.) ●
Bike	70.6 km	02:46:40	00:04:18	34.88 km/h	-00:47 (9.) ●	-00:50 (100.) ●	-00:55 (103.) ●
Bike	89.8 km	03:19:19	00:32:39	35.28 km/h	-06:29 (12.) ●	-06:50 (110.) ●	-07:37 (115.) ●
Bike	89.8 km	03:19:19	02:25:17	37.09 km/h	-26:01 (13.) ●	-26:43 (112.) ●	-30:12 (118.) ●
Transition		03:23:19	00:04:00	-	-00:48 (39.) ●	-00:57 (381.) ●	-01:04 (535.) ●
Run	0.2 km	03:24:32	00:01:13	06:05 min/km	-00:11 (26.) ●	-00:09 (316.) ●	-00:11 (385.) ●
Run	1.9 km	03:33:41	00:09:09	05:22 min/km	-00:58 (39.) ●	-00:52 (357.) ●	-01:03 (449.) ●
Run	3.9 km	03:44:41	00:11:00	05:30 min/km	-01:26 (37.) ●	-01:20 (339.) ●	-01:31 (434.) ●
Run	7 km	04:04:50	00:20:09	06:30 min/km	-00:54 (46.) ●	-00:38 (453.) ●	-00:56 (596.) ●
Run	8.7 km	04:15:12	00:10:22	06:05 min/km	-01:15 (36.) ●	-01:05 (350.) ●	-01:13 (458.) ●
Run	10.7 km	04:29:22	00:14:10	07:05 min/km	+00:22 (54.) ●	+00:32 (513.) ●	+00:24 (694.) ●
Run	13.9 km	04:50:28	00:21:06	06:35 min/km	-01:32 (39.) ●	-01:15 (387.) ●	-01:28 (517.) ●
Run	15.6 km	05:01:56	00:11:28	06:44 min/km	-00:46 (43.) ●	-00:39 (408.) ●	-00:42 (543.) ●
Run	17.6 km	05:14:40	00:12:44	06:21 min/km	-01:47 (36.) ●	-01:34 (317.) ●	-01:38 (426.) ●
Run	21.1 km	05:37:05	00:22:25	06:24 min/km	-02:42 (36.) ●	-02:05 (353.) ●	-02:16 (471.) ●
Run	21.1 km	05:37:05	02:13:46	06:20 min/km	-11:09 (37.) ●	-09:05 (366.) ●	-10:34 (482.) ●
Total	112.8 km	05:37:05	05:37:05	20.08 km/h	-35:23 (26.) ●	-33:41 (272.) ●	-39:00 (342.) ●

Ovr	Gen	Div	Name	#	AG
267	220	21	Henry Shoemaker	220	M45-49	USA	00:44:14	02:40:33	01:52:10	05:27:34
301	243	22	Mike Peterson	426	M45-49	USA	00:35:03	02:45:10	02:05:06	05:32:05
306	247	23	Scott Hultstrand	767	M45-49	USA	00:42:40	02:36:33	01:58:38	05:32:31
317	256	24	Anthony Booth	411	M45-49	USA	00:40:38	02:37:10	02:09:40	05:34:07
322	259	25	William Morris	1180	M45-49	USA	00:40:48	02:31:57	02:14:01	05:35:02
342	272	26	Joe Woodson	1431	M45-49	USA	00:48:19	02:25:17	02:13:46	05:37:05
356	284	27	Roland James	735	M45-49	USA	00:40:07	02:44:21	02:03:59	05:39:09
378	297	28	Clint Pletzer	278	M45-49	USA	00:43:36	02:46:30	02:01:51	05:43:20
386	303	29	Jimmy Zetans	768	M45-49	VEN	00:42:06	02:37:17	02:16:44	05:44:47
390	306	30	William Eaton	1066	M45-49	USA	00:39:20	02:47:25	02:08:43	05:45:07