Sarah Falbo -
Ironman 70.3 Gulf Coast 2023

Quick facts

1093/252/31All/Gender/AG

F25-29Age group

1440Bib number

USANationality


50:53	3:26:56	2:48:15	7:23:09

Compare Sarah Falbo with other athletes!

1440 Falbo

1216 McCown ×

1084 Pituch ×

702 Blanchard ×

451 Osborne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:53	00:50:53	02:40 min/100m	+06:49 (36.) ●	+04:23 (234.) ●	+05:36 (997.) ●
Transition		01:00:31	00:09:38	-	+03:25 (37.) ●	+03:56 (284.) ●	+03:43 (1145.) ●
Bike	17 km	01:39:10	00:38:39	26.39 km/h	+02:41 (34.) ●	+03:44 (254.) ●	+05:26 (1132.) ●
Bike	33.5 km	02:17:15	00:38:05	26 km/h	+02:58 (33.) ●	+04:17 (260.) ●	+05:57 (1150.) ●
Bike	50 km	02:54:08	00:36:53	26.84 km/h	+03:33 (37.) ●	+04:49 (267.) ●	+06:28 (1156.) ●
Bike	68.1 km	03:33:25	00:39:17	27.65 km/h	+01:40 (29.) ●	+03:15 (235.) ●	+05:03 (1082.) ●
Bike	70.6 km	03:39:37	00:06:12	24.19 km/h	+00:35 (36.) ●	+00:45 (276.) ●	+00:59 (1173.) ●
Bike	89.8 km	04:27:27	00:47:50	24.08 km/h	+03:11 (31.) ●	+05:36 (245.) ●	+07:34 (1095.) ●
Bike	89.8 km	04:27:27	03:26:56	26.04 km/h	+14:38 (34.) ●	+22:26 (255.) ●	+31:27 (1131.) ●
Transition		04:34:54	00:07:27	-	+01:37 (35.) ●	+02:18 (258.) ●	+02:23 (1078.) ●
Run	0.2 km	04:36:40	00:01:46	08:50 min/km	+00:18 (37.) ●	+00:15 (245.) ●	+00:22 (1087.) ●
Run	1.9 km	04:48:12	00:11:32	06:47 min/km	+00:27 (26.) ●	+00:40 (206.) ●	+01:20 (959.) ●
Run	3.9 km	05:02:29	00:14:17	07:08 min/km	+00:32 (26.) ●	+01:06 (209.) ●	+01:46 (944.) ●
Run	7 km	05:26:36	00:24:07	07:46 min/km	+00:57 (26.) ●	+02:00 (206.) ●	+03:02 (934.) ●
Run	8.7 km	05:40:43	00:14:07	08:18 min/km	+01:37 (33.) ●	+02:02 (244.) ●	+02:32 (1028.) ●
Run	10.7 km	05:57:31	00:16:48	08:24 min/km	+02:04 (34.) ●	+02:30 (241.) ●	+03:02 (1026.) ●
Run	13.9 km	06:22:47	00:25:16	07:53 min/km	+01:06 (26.) ●	+01:58 (205.) ●	+02:42 (886.) ●
Run	15.6 km	06:38:09	00:15:22	09:02 min/km	+02:33 (35.) ●	+02:57 (269.) ●	+03:12 (1086.) ●
Run	17.6 km	06:56:03	00:17:54	08:56 min/km	+02:53 (34.) ●	+03:14 (257.) ●	+03:32 (1053.) ●
Run	21.1 km	07:23:09	00:27:06	07:44 min/km	+01:25 (27.) ●	+01:56 (204.) ●	+02:25 (880.) ●
Run	21.1 km	07:23:09	02:48:15	07:58 min/km	+13:52 (30.) ●	+18:38 (228.) ●	+23:55 (974.) ●
Total	112.8 km	07:23:09	07:23:09	15.27 km/h	+40:21 (31.) ●	+51:41 (252.) ●	+01:07:04 (1093.) ●

Ovr	Gen	Div	Name	#	AG
986	216	26	Noah Matthews	1463	F25-29	USA	00:40:56	03:19:53	02:51:59	07:02:38
1004	221	27	Hannah May	1184	F25-29	USA	00:34:30	03:17:11	02:47:24	07:05:06
1063	241	28	Tara Sullivan	1057	F25-29	USA	00:57:07	03:26:02	02:42:12	07:16:56
1070	245	29	Kirsten McCown	1216	F25-29	USA	00:39:27	03:20:14	03:06:11	07:17:47
1085	250	30	Heather Pituch	1084	F25-29	USA	00:38:40	03:08:15	03:23:09	07:20:54
1093	252	31	Sarah Falbo	1440	F25-29	USA	00:50:53	03:26:56	02:48:15	07:23:09
1108	259	32	Krisann Blanchard	702	F25-29	USA	00:54:54	03:32:41	02:39:14	07:27:54
1113	262	33	Jenna Osborne	451	F25-29	CAN	01:05:24	03:14:18	02:56:21	07:29:26
1117	263	34	Jennifer Maldonado	590	F25-29	USA	00:42:53	03:23:05	03:11:34	07:30:38
1136	268	35	Brooke Richardson	460	F25-29	USA	00:48:31	03:24:40	03:08:42	07:36:17