Vern Theis -
Ironman 70.3 Gulf Coast 2023
Quick facts
459/361/37All/Gender/AG
M45-49Age group
1460Bib number
USANationality
55:19 | 3:02:12 | 1:46:26 | 5:53:21 |
Compare Vern Theis with other athletes!
1460 Theis
408 Kopec ×
464 Wanner ×
529 Lott ×
610 Gardner ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:19 | 00:55:19 | 02:54 min/100m | +09:51 (90.) ● | +10:27 (832.) ● | +10:02 (1135.) ● |
Transition | 00:59:59 | 00:04:40 | - | -01:19 (33.) ● | -01:26 (310.) ● | -01:15 (471.) ● | |
Bike | 17 km | 01:32:56 | 00:32:57 | 30.96 km/h | +00:24 (54.) ● | +00:22 (503.) ● | -00:16 (617.) ● |
Bike | 33.5 km | 02:03:42 | 00:30:46 | 32.18 km/h | -00:29 (49.) ● | -00:43 (419.) ● | -01:22 (505.) ● |
Bike | 50 km | 02:35:26 | 00:31:44 | 31.2 km/h | +01:56 (78.) ● | +01:57 (656.) ● | +01:19 (831.) ● |
Bike | 68.1 km | 03:11:53 | 00:36:27 | 29.79 km/h | +02:58 (82.) ● | +02:55 (715.) ● | +02:13 (907.) ● |
Bike | 70.6 km | 03:17:16 | 00:05:23 | 27.86 km/h | +00:18 (74.) ● | +00:15 (642.) ● | +00:10 (805.) ● |
Bike | 89.8 km | 04:02:11 | 00:44:55 | 25.65 km/h | +05:47 (85.) ● | +05:26 (754.) ● | +04:39 (989.) ● |
Bike | 89.8 km | 04:02:11 | 03:02:12 | 29.57 km/h | +10:54 (74.) ● | +10:12 (632.) ● | +06:43 (798.) ● |
Transition | 04:06:55 | 00:04:44 | - | -00:04 (60.) ● | -00:13 (490.) ● | -00:20 (687.) ● | |
Run | 0.2 km | 04:08:04 | 00:01:09 | 05:45 min/km | -00:15 (17.) ● | -00:13 (220.) ● | -00:15 (263.) ● |
Run | 1.9 km | 04:15:55 | 00:07:51 | 04:37 min/km | -02:16 (10.) ● | -02:10 (137.) ● | -02:21 (168.) ● |
Run | 3.9 km | 04:25:00 | 00:09:05 | 04:32 min/km | -03:21 (9.) ● | -03:15 (109.) ● | -03:26 (132.) ● |
Run | 7 km | 04:40:48 | 00:15:48 | 05:05 min/km | -05:15 (10.) ● | -04:59 (133.) ● | -05:17 (167.) ● |
Run | 8.7 km | 04:49:27 | 00:08:39 | 05:05 min/km | -02:58 (10.) ● | -02:48 (142.) ● | -02:56 (176.) ● |
Run | 10.7 km | 04:59:27 | 00:10:00 | 05:00 min/km | -03:48 (9.) ● | -03:38 (127.) ● | -03:46 (155.) ● |
Run | 13.9 km | 05:15:54 | 00:16:27 | 05:08 min/km | -06:11 (9.) ● | -05:54 (122.) ● | -06:07 (150.) ● |
Run | 15.6 km | 05:24:54 | 00:09:00 | 05:17 min/km | -03:14 (11.) ● | -03:07 (139.) ● | -03:10 (168.) ● |
Run | 17.6 km | 05:35:20 | 00:10:26 | 05:12 min/km | -04:05 (10.) ● | -03:52 (117.) ● | -03:56 (143.) ● |
Run | 21.1 km | 05:53:21 | 00:18:01 | 05:08 min/km | -07:06 (8.) ● | -06:29 (109.) ● | -06:40 (129.) ● |
Run | 21.1 km | 05:53:21 | 01:46:26 | 05:02 min/km | -38:29 (7.) ● | -36:25 (117.) ● | -37:54 (142.) ● |
Total | 112.8 km | 05:53:21 | 05:53:21 | 19.15 km/h | -19:07 (37.) ● | -17:25 (361.) ● | -22:44 (459.) ● |