Ian Cooley -
Ironman 70.3 Gulf Coast 2023

  Quick facts

29/29/2All/Gender/AG

M18-24Age group

152Bib number

USANationality

35:572:13:191:27:46 4:20:16

  Compare Ian Cooley with other athletes!

152 Cooley
207 Thompson × 
1285 McGahey × 
719 Ray × 
840 Aponte × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:57 00:35:5701:53 min/100m-07:08 (9.) -08:55 (97.) -09:20 (123.)
Transition 00:37:54 00:01:57 - -04:16 (1.) -04:09 (16.) -03:58 (16.)
Bike17 km 01:03:09 00:25:1540.4 km/h-08:27 (2.) -07:20 (34.) -07:58 (34.)
Bike33.5 km 01:28:09 00:25:0039.6 km/h-08:01 (2.) -06:29 (46.) -07:08 (46.)
Bike50 km 01:50:49 00:22:4043.68 km/h-08:38 (2.) -07:07 (33.) -07:45 (33.)
Bike68.1 km 02:17:06 00:26:1741.32 km/h-08:56 (2.) -07:15 (34.) -07:57 (34.)
Bike70.6 km 02:21:01 00:03:5538.3 km/h-01:20 (2.) -01:13 (29.) -01:18 (29.)
Bike89.8 km 02:51:13 00:30:1238.15 km/h-11:56 (2.) -09:17 (30.) -10:04 (30.)
Bike89.8 km 02:51:13 02:13:1940.42 km/h-47:18 (2.) -38:41 (32.) -42:10 (32.)
Transition 02:52:30 00:01:17 - -03:39 (2.) -03:40 (10.) -03:47 (14.)
Run0.2 km 02:53:24 00:00:5404:30 min/km-00:23 (3.) -00:28 (20.) -00:30 (20.)
Run1.9 km 03:00:02 00:06:3803:54 min/km-03:18 (3.) -03:23 (29.) -03:34 (29.)
Run3.9 km 03:07:54 00:07:5203:56 min/km-04:22 (3.) -04:28 (30.) -04:39 (31.)
Run7 km 03:21:15 00:13:2104:18 min/km-06:53 (3.) -07:26 (33.) -07:44 (34.)
Run8.7 km 03:28:19 00:07:0404:09 min/km-04:11 (3.) -04:23 (33.) -04:31 (34.)
Run10.7 km 03:36:35 00:08:1604:08 min/km-05:00 (3.) -05:22 (32.) -05:30 (33.)
Run13.9 km 03:50:23 00:13:4804:18 min/km-07:47 (2.) -08:33 (32.) -08:46 (33.)
Run15.6 km 03:57:26 00:07:0304:08 min/km-05:27 (2.) -05:04 (22.) -05:07 (23.)
Run17.6 km 04:05:44 00:08:1804:08 min/km-06:00 (3.) -06:00 (23.) -06:04 (24.)
Run21.1 km 04:20:16 00:14:3204:09 min/km-09:37 (2.) -09:58 (22.) -10:09 (23.)
Run21.1 km 04:20:16 01:27:4604:09 min/km-52:58 (3.) -55:05 (27.) -56:34 (28.)
Total 112.8 km 04:20:16 04:20:1626 km/h-01:55:19 (2.) -01:50:30 (29.) -01:55:49 (29.)

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