Grace Lynch -
Ironman 70.3 Gulf Coast 2023

Quick facts

109/8/2All/Gender/AG

F25-29Age group

153Bib number

USANationality


41:42	2:36:51	1:33:28	4:56:31

Compare Grace Lynch with other athletes!

153 Lynch

208 Tobin ×

793 Armfield ×

150 Maiorano ×

1194 Zemp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:42	00:41:42	02:11 min/100m	-02:22 (20.) ●	-04:48 (79.) ●	-03:35 (401.) ●
Transition		00:44:33	00:02:51	-	-03:22 (2.) ●	-02:51 (10.) ●	-03:04 (80.) ●
Bike	17 km	01:14:58	00:30:25	33.53 km/h	-05:33 (3.) ●	-04:30 (40.) ●	-02:48 (329.) ●
Bike	33.5 km	01:44:17	00:29:19	33.77 km/h	-05:48 (4.) ●	-04:29 (40.) ●	-02:49 (329.) ●
Bike	50 km	02:10:58	00:26:41	37.1 km/h	-06:39 (2.) ●	-05:23 (24.) ●	-03:44 (249.) ●
Bike	68.1 km	02:41:30	00:30:32	35.57 km/h	-07:05 (2.) ●	-05:30 (21.) ●	-03:42 (253.) ●
Bike	70.6 km	02:46:18	00:04:48	31.25 km/h	-00:49 (3.) ●	-00:39 (37.) ●	-00:25 (366.) ●
Bike	89.8 km	03:21:24	00:35:06	32.82 km/h	-09:33 (1.) ●	-07:08 (26.) ●	-05:10 (278.) ●
Bike	89.8 km	03:21:24	02:36:51	34.35 km/h	-35:27 (2.) ●	-27:39 (28.) ●	-18:38 (285.) ●
Transition		03:23:03	00:01:39	-	-04:11 (1.) ●	-03:30 (4.) ●	-03:25 (54.) ●
Run	0.2 km	03:24:06	00:01:03	05:15 min/km	-00:25 (4.) ●	-00:28 (8.) ●	-00:21 (119.) ●
Run	1.9 km	03:31:39	00:07:33	04:26 min/km	-03:32 (3.) ●	-03:19 (11.) ●	-02:39 (113.) ●
Run	3.9 km	03:40:11	00:08:32	04:16 min/km	-05:13 (1.) ●	-04:39 (3.) ●	-03:59 (68.) ●
Run	7 km	03:54:23	00:14:12	04:34 min/km	-08:58 (1.) ●	-07:55 (2.) ●	-06:53 (61.) ●
Run	8.7 km	04:02:03	00:07:40	04:30 min/km	-04:50 (1.) ●	-04:25 (3.) ●	-03:55 (63.) ●
Run	10.7 km	04:10:53	00:08:50	04:25 min/km	-05:54 (1.) ●	-05:28 (3.) ●	-04:56 (54.) ●
Run	13.9 km	04:25:12	00:14:19	04:28 min/km	-09:51 (1.) ●	-08:59 (2.) ●	-08:15 (46.) ●
Run	15.6 km	04:32:46	00:07:34	04:27 min/km	-05:15 (1.) ●	-04:51 (2.) ●	-04:36 (41.) ●
Run	17.6 km	04:41:33	00:08:47	04:23 min/km	-06:14 (1.) ●	-05:53 (2.) ●	-05:35 (40.) ●
Run	21.1 km	04:56:31	00:14:58	04:16 min/km	-10:43 (1.) ●	-10:12 (2.) ●	-09:43 (30.) ●
Run	21.1 km	04:56:31	01:33:28	04:25 min/km	-01:00:55 (1.) ●	-56:09 (2.) ●	-50:52 (46.) ●
Total	112.8 km	04:56:31	04:56:31	22.83 km/h	-01:46:17 (2.) ●	-01:34:57 (8.) ●	-01:19:34 (109.) ●

Ovr	Gen	Div	Name	#	AG
98	5	1	Kristen Tobin	208	F25-29	USA	00:34:13	02:34:48	01:39:46	04:53:18
109	8	2	Grace Lynch	153	F25-29	USA	00:41:42	02:36:51	01:33:28	04:56:31
111	9	3	Anna Armfield	793	F25-29	USA	00:32:23	02:37:53	01:40:54	04:56:43
291	46	4	Stephanie Maiorano	150	F25-29	USA	00:41:47	02:38:32	02:03:57	05:30:48
413	73	5	Kennedy Zemp	1194	F25-29	CAN	00:46:42	02:47:59	02:01:01	05:47:27
419	74	6	Abigail Bernhardt	199	F25-29	USA	00:35:40	03:02:09	02:03:29	05:48:07
450	80	7	Tyra Boyd	149	F25-29	USA	00:49:31	02:45:50	02:11:28	05:52:43
532	96	8	Natalia Becerra Uribe	945	F25-29	COL	00:41:42	02:53:12	02:21:14	06:02:49
545	100	9	Kelly Leonard	1326	F25-29	USA	00:39:28	03:02:22	02:11:50	06:04:52
564	105	10	Caroline Gustavson	467	F25-29	USA	00:36:47	03:05:29	02:17:11	06:07:44