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Grace Lynch -
Ironman 70.3 Gulf Coast 2023
Quick facts
109/8/2All/Gender/AG
F25-29Age group
153Bib number
USANationality
41:42 | 2:36:51 | 1:33:28 | 4:56:31 |
Compare Grace Lynch with other athletes!
153 Lynch
208 Tobin ×
793 Armfield ×
150 Maiorano ×
1194 Zemp ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:42 | 00:41:42 | 02:11 min/100m | -02:22 (20.) ● | -04:48 (79.) ● | -03:35 (401.) ● |
Transition | 00:44:33 | 00:02:51 | - | -03:22 (2.) ● | -02:51 (10.) ● | -03:04 (80.) ● | |
Bike | 17 km | 01:14:58 | 00:30:25 | 33.53 km/h | -05:33 (3.) ● | -04:30 (40.) ● | -02:48 (329.) ● |
Bike | 33.5 km | 01:44:17 | 00:29:19 | 33.77 km/h | -05:48 (4.) ● | -04:29 (40.) ● | -02:49 (329.) ● |
Bike | 50 km | 02:10:58 | 00:26:41 | 37.1 km/h | -06:39 (2.) ● | -05:23 (24.) ● | -03:44 (249.) ● |
Bike | 68.1 km | 02:41:30 | 00:30:32 | 35.57 km/h | -07:05 (2.) ● | -05:30 (21.) ● | -03:42 (253.) ● |
Bike | 70.6 km | 02:46:18 | 00:04:48 | 31.25 km/h | -00:49 (3.) ● | -00:39 (37.) ● | -00:25 (366.) ● |
Bike | 89.8 km | 03:21:24 | 00:35:06 | 32.82 km/h | -09:33 (1.) ● | -07:08 (26.) ● | -05:10 (278.) ● |
Bike | 89.8 km | 03:21:24 | 02:36:51 | 34.35 km/h | -35:27 (2.) ● | -27:39 (28.) ● | -18:38 (285.) ● |
Transition | 03:23:03 | 00:01:39 | - | -04:11 (1.) ● | -03:30 (4.) ● | -03:25 (54.) ● | |
Run | 0.2 km | 03:24:06 | 00:01:03 | 05:15 min/km | -00:25 (4.) ● | -00:28 (8.) ● | -00:21 (119.) ● |
Run | 1.9 km | 03:31:39 | 00:07:33 | 04:26 min/km | -03:32 (3.) ● | -03:19 (11.) ● | -02:39 (113.) ● |
Run | 3.9 km | 03:40:11 | 00:08:32 | 04:16 min/km | -05:13 (1.) ● | -04:39 (3.) ● | -03:59 (68.) ● |
Run | 7 km | 03:54:23 | 00:14:12 | 04:34 min/km | -08:58 (1.) ● | -07:55 (2.) ● | -06:53 (61.) ● |
Run | 8.7 km | 04:02:03 | 00:07:40 | 04:30 min/km | -04:50 (1.) ● | -04:25 (3.) ● | -03:55 (63.) ● |
Run | 10.7 km | 04:10:53 | 00:08:50 | 04:25 min/km | -05:54 (1.) ● | -05:28 (3.) ● | -04:56 (54.) ● |
Run | 13.9 km | 04:25:12 | 00:14:19 | 04:28 min/km | -09:51 (1.) ● | -08:59 (2.) ● | -08:15 (46.) ● |
Run | 15.6 km | 04:32:46 | 00:07:34 | 04:27 min/km | -05:15 (1.) ● | -04:51 (2.) ● | -04:36 (41.) ● |
Run | 17.6 km | 04:41:33 | 00:08:47 | 04:23 min/km | -06:14 (1.) ● | -05:53 (2.) ● | -05:35 (40.) ● |
Run | 21.1 km | 04:56:31 | 00:14:58 | 04:16 min/km | -10:43 (1.) ● | -10:12 (2.) ● | -09:43 (30.) ● |
Run | 21.1 km | 04:56:31 | 01:33:28 | 04:25 min/km | -01:00:55 (1.) ● | -56:09 (2.) ● | -50:52 (46.) ● |
Total | 112.8 km | 04:56:31 | 04:56:31 | 22.83 km/h | -01:46:17 (2.) ● | -01:34:57 (8.) ● | -01:19:34 (109.) ● |
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