Lucy Monin -
Ironman 70.3 Gulf Coast 2023
Quick facts
570/108/3All/Gender/AG
F60-64Age group
162Bib number
USANationality
44:01 | 2:57:45 | 2:19:38 | 6:09:28 |
Compare Lucy Monin with other athletes!
162 Monin
182 Collins ×
540 Goffena ×
518 Peters ×
156 Laflamme ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:01 | 00:44:01 | 02:19 min/100m | -05:45 (2.) ● | -02:29 (122.) ● | -01:16 (567.) ● |
Transition | 00:48:00 | 00:03:59 | - | -01:47 (3.) ● | -01:43 (73.) ● | -01:56 (315.) ● | |
Bike | 17 km | 01:21:09 | 00:33:09 | 30.77 km/h | -01:16 (3.) ● | -01:46 (108.) ● | -00:04 (641.) ● |
Bike | 33.5 km | 01:55:00 | 00:33:51 | 29.25 km/h | +00:05 (9.) ● | +00:03 (162.) ● | +01:43 (857.) ● |
Bike | 50 km | 02:26:12 | 00:31:12 | 31.73 km/h | -00:07 (8.) ● | -00:52 (141.) ● | +00:47 (772.) ● |
Bike | 68.1 km | 03:00:17 | 00:34:05 | 31.86 km/h | -01:03 (4.) ● | -01:57 (105.) ● | -00:09 (640.) ● |
Bike | 70.6 km | 03:05:15 | 00:04:58 | 30.2 km/h | -00:23 (3.) ● | -00:29 (72.) ● | -00:15 (493.) ● |
Bike | 89.8 km | 03:45:45 | 00:40:30 | 28.44 km/h | -00:10 (7.) ● | -01:44 (136.) ● | +00:14 (719.) ● |
Bike | 89.8 km | 03:45:45 | 02:57:45 | 30.31 km/h | -02:54 (6.) ● | -06:45 (129.) ● | +02:16 (709.) ● |
Transition | 03:49:50 | 00:04:05 | - | -00:47 (6.) ● | -01:04 (122.) ● | -00:59 (554.) ● | |
Run | 0.2 km | 03:51:20 | 00:01:30 | 07:30 min/km | -00:15 (5.) ● | -00:01 (179.) ● | +00:06 (894.) ● |
Run | 1.9 km | 04:02:09 | 00:10:49 | 06:21 min/km | -00:52 (5.) ● | -00:03 (164.) ● | +00:37 (841.) ● |
Run | 3.9 km | 04:14:14 | 00:12:05 | 06:02 min/km | -02:00 (3.) ● | -01:06 (122.) ● | -00:26 (636.) ● |
Run | 7 km | 04:33:54 | 00:19:40 | 06:20 min/km | -03:37 (1.) ● | -02:27 (100.) ● | -01:25 (535.) ● |
Run | 8.7 km | 04:45:00 | 00:11:06 | 06:31 min/km | -01:46 (1.) ● | -00:59 (114.) ● | -00:29 (578.) ● |
Run | 10.7 km | 04:58:08 | 00:13:08 | 06:34 min/km | -02:14 (4.) ● | -01:10 (116.) ● | -00:38 (567.) ● |
Run | 13.9 km | 05:19:31 | 00:21:23 | 06:40 min/km | -03:41 (3.) ● | -01:55 (107.) ● | -01:11 (539.) ● |
Run | 15.6 km | 05:31:19 | 00:11:48 | 06:56 min/km | -01:40 (3.) ● | -00:37 (135.) ● | -00:22 (600.) ● |
Run | 17.6 km | 05:45:14 | 00:13:55 | 06:57 min/km | -01:41 (3.) ● | -00:45 (133.) ● | -00:27 (582.) ● |
Run | 21.1 km | 06:09:28 | 00:24:14 | 06:55 min/km | -02:59 (3.) ● | -00:56 (143.) ● | -00:27 (633.) ● |
Run | 21.1 km | 06:09:28 | 02:19:38 | 06:37 min/km | -20:45 (3.) ● | -09:59 (123.) ● | -04:42 (591.) ● |
Total | 112.8 km | 06:09:28 | 06:09:28 | 18.32 km/h | -31:58 (3.) ● | -22:00 (108.) ● | -06:37 (570.) ● |