Matt McMillian -
Ironman 70.3 Gulf Coast 2023

Quick facts

77/73/14All/Gender/AG

M35-39Age group

173Bib number

USANationality


32:08	2:14:31	1:56:12	4:47:04

Compare Matt McMillian with other athletes!

173 McMillian

1089 Veira ×

993 Holder ×

791 Seymour ×

943 Cotten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:08	00:32:08	01:41 min/100m	-13:06 (3.) ●	-12:44 (46.) ●	-13:09 (52.) ●
Transition		00:34:15	00:02:07	-	-03:51 (1.) ●	-03:59 (21.) ●	-03:48 (22.) ●
Bike	17 km	00:59:41	00:25:26	40.1 km/h	-06:56 (4.) ●	-07:09 (36.) ●	-07:47 (36.) ●
Bike	33.5 km	01:24:23	00:24:42	40.08 km/h	-06:17 (7.) ●	-06:47 (39.) ●	-07:26 (39.) ●
Bike	50 km	01:46:54	00:22:31	43.97 km/h	-06:59 (3.) ●	-07:16 (31.) ●	-07:54 (31.) ●
Bike	68.1 km	02:13:39	00:26:45	40.6 km/h	-06:24 (9.) ●	-06:47 (44.) ●	-07:29 (44.) ●
Bike	70.6 km	02:17:42	00:04:03	37.04 km/h	-00:57 (8.) ●	-01:05 (42.) ●	-01:10 (42.) ●
Bike	89.8 km	02:48:46	00:31:04	37.08 km/h	-08:25 (10.) ●	-08:25 (55.) ●	-09:12 (55.) ●
Bike	89.8 km	02:48:46	02:14:31	40.05 km/h	-35:58 (5.) ●	-37:29 (39.) ●	-40:58 (39.) ●
Transition		02:50:52	00:02:06	-	-02:36 (16.) ●	-02:51 (91.) ●	-02:58 (133.) ●
Run	0.2 km	02:51:54	00:01:02	05:10 min/km	-00:19 (14.) ●	-00:20 (87.) ●	-00:22 (98.) ●
Run	1.9 km	03:00:19	00:08:25	04:57 min/km	-01:22 (40.) ●	-01:36 (224.) ●	-01:47 (274.) ●
Run	3.9 km	03:11:38	00:11:19	05:39 min/km	-00:44 (68.) ●	-01:01 (391.) ●	-01:12 (503.) ●
Run	7 km	03:27:35	00:15:57	05:08 min/km	-04:20 (24.) ●	-04:50 (145.) ●	-05:08 (181.) ●
Run	8.7 km	03:35:52	00:08:17	04:52 min/km	-02:53 (18.) ●	-03:10 (106.) ●	-03:18 (130.) ●
Run	10.7 km	03:45:58	00:10:06	05:03 min/km	-03:18 (24.) ●	-03:32 (137.) ●	-03:40 (167.) ●
Run	13.9 km	04:03:40	00:17:42	05:31 min/km	-04:09 (33.) ●	-04:39 (185.) ●	-04:52 (230.) ●
Run	15.6 km	04:13:59	00:10:19	06:04 min/km	-01:30 (48.) ●	-01:48 (278.) ●	-01:51 (364.) ●
Run	17.6 km	04:26:31	00:12:32	06:15 min/km	-01:28 (53.) ●	-01:46 (295.) ●	-01:50 (394.) ●
Run	21.1 km	04:47:04	00:20:33	05:52 min/km	-03:12 (44.) ●	-03:57 (243.) ●	-04:08 (311.) ●
Run	21.1 km	04:47:04	01:56:12	05:30 min/km	-23:15 (34.) ●	-26:39 (198.) ●	-28:08 (250.) ●
Total	112.8 km	04:47:04	04:47:04	23.58 km/h	-01:18:46 (14.) ●	-01:23:42 (73.) ●	-01:29:01 (77.) ●

Ovr	Gen	Div	Name	#	AG
58	54	9	Alexander Williams	227	M35-39	USA	00:41:21	02:17:15	01:34:38	04:38:52
60	56	10	Chad Carpenter	911	M35-39	USA	00:37:27	02:23:36	01:32:34	04:40:02
64	60	11	Jonathan Benson	695	M35-39	USA	00:39:36	02:14:03	01:41:18	04:42:05
66	62	12	Ernesto Veira	1089	M35-39	USA	00:37:16	02:22:56	01:37:15	04:42:14
76	72	13	Travis Holder	993	M35-39	USA	00:40:06	02:17:35	01:43:39	04:47:01
77	73	14	Matt McMillian	173	M35-39	USA	00:32:08	02:14:31	01:56:12	04:47:04
105	97	15	Chris Seymour	791	M35-39	USA	00:36:52	02:25:38	01:47:19	04:54:52
113	102	16	Derrick Cotten	943	M35-39	USA	00:46:37	02:28:05	01:37:26	04:57:30
114	103	17	Robert Palestina	271	M35-39	USA	00:40:53	02:32:31	01:37:54	04:57:38
115	104	18	Ryan Crisco	822	M35-39	USA	00:31:20	02:37:25	01:43:16	04:57:46