Brian Pawlowski -
Ironman 70.3 Gulf Coast 2023

Quick facts

28/28/1All/Gender/AG

M40-44Age group

174Bib number

USANationality


37:05	2:06:15	1:31:26	4:19:10

Compare Brian Pawlowski with other athletes!

174 Pawlowski

1341 Baba ×

691 Orlando ×

1366 Santa Paula ×

394 Moraitis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:05	00:37:05	01:57 min/100m	-08:42 (7.) ●	-07:47 (122.) ●	-08:12 (163.) ●
Transition		00:39:48	00:02:43	-	-03:19 (4.) ●	-03:23 (49.) ●	-03:12 (65.) ●
Bike	17 km	01:03:54	00:24:06	42.32 km/h	-08:24 (1.) ●	-08:29 (17.) ●	-09:07 (17.) ●
Bike	33.5 km	01:27:07	00:23:13	42.64 km/h	-08:04 (1.) ●	-08:16 (16.) ●	-08:55 (16.) ●
Bike	50 km	01:48:20	00:21:13	46.66 km/h	-08:26 (1.) ●	-08:34 (15.) ●	-09:12 (15.) ●
Bike	68.1 km	02:13:11	00:24:51	43.7 km/h	-08:19 (1.) ●	-08:41 (15.) ●	-09:23 (15.) ●
Bike	70.6 km	02:17:06	00:03:55	38.3 km/h	-01:30 (1.) ●	-01:13 (28.) ●	-01:18 (28.) ●
Bike	89.8 km	02:46:03	00:28:57	39.79 km/h	-10:04 (1.) ●	-10:32 (21.) ●	-11:19 (21.) ●
Bike	89.8 km	02:46:03	02:06:15	42.68 km/h	-44:47 (1.) ●	-45:45 (13.) ●	-49:14 (13.) ●
Transition		02:47:44	00:01:41	-	-03:05 (4.) ●	-03:16 (41.) ●	-03:23 (60.) ●
Run	0.2 km	02:48:47	00:01:03	05:15 min/km	-00:16 (10.) ●	-00:19 (100.) ●	-00:21 (116.) ●
Run	1.9 km	02:55:59	00:07:12	04:14 min/km	-02:37 (3.) ●	-02:49 (61.) ●	-03:00 (63.) ●
Run	3.9 km	03:04:23	00:08:24	04:12 min/km	-03:40 (3.) ●	-03:56 (55.) ●	-04:07 (57.) ●
Run	7 km	03:18:14	00:13:51	04:28 min/km	-06:42 (3.) ●	-06:56 (50.) ●	-07:14 (52.) ●
Run	8.7 km	03:25:41	00:07:27	04:22 min/km	-03:59 (2.) ●	-04:00 (44.) ●	-04:08 (46.) ●
Run	10.7 km	03:34:09	00:08:28	04:14 min/km	-05:07 (1.) ●	-05:10 (40.) ●	-05:18 (41.) ●
Run	13.9 km	03:48:06	00:13:57	04:21 min/km	-08:24 (1.) ●	-08:24 (36.) ●	-08:37 (37.) ●
Run	15.6 km	03:55:22	00:07:16	04:16 min/km	-04:42 (1.) ●	-04:51 (31.) ●	-04:54 (32.) ●
Run	17.6 km	04:03:51	00:08:29	04:14 min/km	-05:39 (1.) ●	-05:49 (32.) ●	-05:53 (33.) ●
Run	21.1 km	04:19:10	00:15:19	04:22 min/km	-08:55 (1.) ●	-09:11 (35.) ●	-09:22 (38.) ●
Run	21.1 km	04:19:10	01:31:26	04:20 min/km	-50:01 (1.) ●	-51:25 (37.) ●	-52:54 (38.) ●
Total	112.8 km	04:19:10	04:19:10	26.11 km/h	-01:49:54 (1.) ●	-01:51:36 (28.) ●	-01:56:55 (28.) ●

Ovr	Gen	Div	Name	#	AG
28	28	1	Brian Pawlowski	174	M40-44	USA	00:37:05	02:06:15	01:31:26	04:19:10
55	51	2	Michael Baba	1341	M40-44	USA	00:37:23	02:18:46	01:34:39	04:38:12
56	52	3	Frank Orlando	691	M40-44	USA	00:33:37	02:16:04	01:43:26	04:38:21
57	53	4	Dennis Santa Paula	1366	M40-44	USA	00:39:09	02:21:06	01:33:33	04:38:45
59	55	5	Andreas Moraitis	394	M40-44	USA	00:40:23	02:16:49	01:38:00	04:39:22
70	66	6	Josh Coleman	241	M40-44	USA	00:39:26	02:20:23	01:39:15	04:44:16
73	69	7	Benoit Mourot	743	M40-44	FRA	00:40:14	02:22:36	01:37:45	04:45:45
74	70	8	Marcelo Gusmao	552	M40-44	BRA	00:45:31	02:18:23	01:37:42	04:46:34
94	88	9	Rafael Garcia	670	M40-44	BRA	00:43:33	02:23:03	01:38:30	04:51:32
116	105	10	John Delehanty	549	M40-44	USA	00:37:39	02:29:50	01:41:07	04:57:51