Carla McKay -
Ironman 70.3 Gulf Coast 2023
Quick facts
511/92/9All/Gender/AG
F55-59Age group
175Bib number
USANationality
45:23 | 2:47:39 | 2:19:20 | 6:00:31 |
Compare Carla McKay with other athletes!
175 McKay
462 Buxton ×
253 Calloway ×
907 Neathery ×
772 Hausmann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:23 | 00:45:23 | 02:23 min/100m | -04:14 (10.) ● | -01:07 (140.) ● | +00:06 (659.) ● |
Transition | 00:50:17 | 00:04:54 | - | -01:02 (11.) ● | -00:48 (136.) ● | -01:01 (524.) ● | |
Bike | 17 km | 01:22:24 | 00:32:07 | 31.76 km/h | -02:39 (7.) ● | -02:48 (80.) ● | -01:06 (509.) ● |
Bike | 33.5 km | 01:53:52 | 00:31:28 | 31.46 km/h | -01:26 (11.) ● | -02:20 (99.) ● | -00:40 (594.) ● |
Bike | 50 km | 02:22:30 | 00:28:38 | 34.58 km/h | -02:51 (9.) ● | -03:26 (71.) ● | -01:47 (464.) ● |
Bike | 68.1 km | 02:56:34 | 00:34:04 | 31.88 km/h | -01:25 (12.) ● | -01:58 (102.) ● | -00:10 (635.) ● |
Bike | 70.6 km | 03:01:43 | 00:05:09 | 29.13 km/h | -00:20 (10.) ● | -00:18 (105.) ● | -00:04 (633.) ● |
Bike | 89.8 km | 03:37:56 | 00:36:13 | 31.81 km/h | -05:42 (6.) ● | -06:01 (57.) ● | -04:03 (375.) ● |
Bike | 89.8 km | 03:37:56 | 02:47:39 | 32.14 km/h | -14:23 (9.) ● | -16:51 (80.) ● | -07:50 (500.) ● |
Transition | 03:41:11 | 00:03:15 | - | -02:13 (2.) ● | -01:54 (79.) ● | -01:49 (385.) ● | |
Run | 0.2 km | 03:42:38 | 00:01:27 | 07:15 min/km | -00:12 (9.) ● | -00:04 (158.) ● | +00:03 (838.) ● |
Run | 1.9 km | 03:53:02 | 00:10:24 | 06:07 min/km | -01:00 (11.) ● | -00:28 (142.) ● | +00:12 (754.) ● |
Run | 3.9 km | 04:05:13 | 00:12:11 | 06:05 min/km | -01:14 (13.) ● | -01:00 (127.) ● | -00:20 (656.) ● |
Run | 7 km | 04:26:20 | 00:21:07 | 06:48 min/km | -01:37 (12.) ● | -01:00 (136.) ● | +00:02 (688.) ● |
Run | 8.7 km | 04:37:53 | 00:11:33 | 06:47 min/km | -00:37 (10.) ● | -00:32 (131.) ● | -00:02 (655.) ● |
Run | 10.7 km | 04:51:18 | 00:13:25 | 06:42 min/km | -01:07 (13.) ● | -00:53 (127.) ● | -00:21 (605.) ● |
Run | 13.9 km | 05:12:53 | 00:21:35 | 06:44 min/km | -02:21 (9.) ● | -01:43 (111.) ● | -00:59 (554.) ● |
Run | 15.6 km | 05:24:10 | 00:11:17 | 06:38 min/km | -01:16 (9.) ● | -01:08 (102.) ● | -00:53 (506.) ● |
Run | 17.6 km | 05:37:21 | 00:13:11 | 06:35 min/km | -01:38 (9.) ● | -01:29 (106.) ● | -01:11 (478.) ● |
Run | 21.1 km | 06:00:31 | 00:23:10 | 06:37 min/km | -02:36 (11.) ● | -02:00 (113.) ● | -01:31 (535.) ● |
Run | 21.1 km | 06:00:31 | 02:19:20 | 06:36 min/km | -13:38 (10.) ● | -10:17 (121.) ● | -05:00 (586.) ● |
Total | 112.8 km | 06:00:31 | 06:00:31 | 18.77 km/h | -35:30 (9.) ● | -30:57 (92.) ● | -15:34 (511.) ● |