Chris Kopchak -
Ironman 70.3 Gulf Coast 2023

Quick facts

100/93/15All/Gender/AG

M30-34Age group

181Bib number

USANationality


37:42	2:34:11	1:36:05	4:53:50

Compare Chris Kopchak with other athletes!

181 Kopchak

742 Mc Lauchlan ×

209 Tobin ×

232 Soden ×

242 Stone ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:42	00:37:42	01:59 min/100m	-06:47 (24.) ●	-07:10 (147.) ●	-07:35 (194.) ●
Transition		00:41:36	00:03:54	-	-02:16 (24.) ●	-02:12 (201.) ●	-02:01 (293.) ●
Bike	17 km	01:10:53	00:29:17	34.83 km/h	-03:08 (22.) ●	-03:18 (203.) ●	-03:56 (220.) ●
Bike	33.5 km	01:39:21	00:28:28	34.78 km/h	-03:06 (27.) ●	-03:01 (223.) ●	-03:40 (246.) ●
Bike	50 km	02:05:19	00:25:58	38.13 km/h	-03:30 (19.) ●	-03:49 (173.) ●	-04:27 (187.) ●
Bike	68.1 km	02:35:29	00:30:10	36 km/h	-03:04 (28.) ●	-03:22 (209.) ●	-04:04 (226.) ●
Bike	70.6 km	02:40:15	00:04:46	31.47 km/h	-00:17 (39.) ●	-00:22 (299.) ●	-00:27 (337.) ●
Bike	89.8 km	03:15:47	00:35:32	32.42 km/h	-03:34 (37.) ●	-03:57 (273.) ●	-04:44 (314.) ●
Bike	89.8 km	03:15:47	02:34:11	34.95 km/h	-16:39 (28.) ●	-17:49 (204.) ●	-21:18 (223.) ●
Transition		03:17:45	00:01:58	-	-02:56 (10.) ●	-02:59 (75.) ●	-03:06 (112.) ●
Run	0.2 km	03:18:52	00:01:07	05:35 min/km	-00:10 (29.) ●	-00:15 (184.) ●	-00:17 (222.) ●
Run	1.9 km	03:26:04	00:07:12	04:14 min/km	-02:23 (9.) ●	-02:49 (62.) ●	-03:00 (64.) ●
Run	3.9 km	03:34:11	00:08:07	04:03 min/km	-03:27 (6.) ●	-04:13 (42.) ●	-04:24 (43.) ●
Run	7 km	03:47:50	00:13:39	04:24 min/km	-06:05 (5.) ●	-07:08 (41.) ●	-07:26 (42.) ●
Run	8.7 km	03:55:35	00:07:45	04:33 min/km	-03:08 (7.) ●	-03:42 (65.) ●	-03:50 (70.) ●
Run	10.7 km	04:04:43	00:09:08	04:34 min/km	-03:54 (8.) ●	-04:30 (65.) ●	-04:38 (71.) ●
Run	13.9 km	04:19:35	00:14:52	04:38 min/km	-06:26 (6.) ●	-07:29 (58.) ●	-07:42 (63.) ●
Run	15.6 km	04:27:52	00:08:17	04:52 min/km	-03:24 (9.) ●	-03:50 (73.) ●	-03:53 (86.) ●
Run	17.6 km	04:37:48	00:09:56	04:57 min/km	-03:50 (10.) ●	-04:22 (85.) ●	-04:26 (101.) ●
Run	21.1 km	04:53:50	00:16:02	04:34 min/km	-07:32 (6.) ●	-08:28 (51.) ●	-08:39 (54.) ●
Run	21.1 km	04:53:50	01:36:05	04:33 min/km	-40:19 (6.) ●	-46:46 (55.) ●	-48:15 (59.) ●
Total	112.8 km	04:53:50	04:53:50	23.03 km/h	-01:08:57 (15.) ●	-01:16:56 (93.) ●	-01:22:15 (100.) ●

Ovr	Gen	Div	Name	#	AG
79	75	10	Matthew Panzo	247	M30-34	USA	00:37:10	02:25:15	01:37:21	04:47:06
83	79	11	Cody Hodgins	814	M30-34	USA	00:47:16	02:28:15	01:26:49	04:48:26
88	83	12	Ryan O'Leary	806	M30-34	USA	00:40:51	02:25:15	01:37:02	04:50:44
92	87	13	Nicholas Mc Lauchlan	742	M30-34	PER	00:35:34	02:27:08	01:43:56	04:51:29
97	91	14	Ryan Tobin	209	M30-34	USA	00:31:59	02:30:19	01:45:27	04:53:14
100	93	15	Chris Kopchak	181	M30-34	USA	00:37:42	02:34:11	01:36:05	04:53:50
156	134	16	Tyler Soden	232	M30-34	USA	00:41:25	02:24:17	01:58:05	05:08:30
159	136	17	Frank Stone	242	M30-34	USA	00:37:29	02:29:56	01:53:47	05:09:09
176	149	18	Clement Grandin	1128	M30-34	FRA	00:36:53	02:34:49	01:55:46	05:13:02
179	152	19	Zachary Olinger	811	M30-34	USA	00:44:17	02:36:23	01:45:44	05:13:29