Shawn Reniker -
Ironman 70.3 Gulf Coast 2023

Quick facts

508/399/24All/Gender/AG

M55-59Age group

225Bib number

USANationality


45:11	2:37:57	2:30:44	6:00:10

Compare Shawn Reniker with other athletes!

225 Reniker

1085 Bindi ×

1294 Gray ×

1330 Timcke ×

382 Goldsberry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:11	00:45:11	02:22 min/100m	-03:09 (28.) ●	+00:19 (490.) ●	-00:06 (650.) ●
Transition		00:48:45	00:03:34	-	-03:09 (6.) ●	-02:32 (140.) ●	-02:21 (205.) ●
Bike	17 km	01:18:22	00:29:37	34.44 km/h	-03:28 (14.) ●	-02:58 (218.) ●	-03:36 (241.) ●
Bike	33.5 km	01:47:16	00:28:54	34.26 km/h	-03:01 (16.) ●	-02:35 (257.) ●	-03:14 (285.) ●
Bike	50 km	02:14:38	00:27:22	36.18 km/h	-03:00 (19.) ●	-02:25 (276.) ●	-03:03 (322.) ●
Bike	68.1 km	02:46:15	00:31:37	34.35 km/h	-02:30 (21.) ●	-01:55 (308.) ●	-02:37 (360.) ●
Bike	70.6 km	02:51:10	00:04:55	30.51 km/h	-00:15 (25.) ●	-00:13 (381.) ●	-00:18 (450.) ●
Bike	89.8 km	03:26:42	00:35:32	32.42 km/h	-04:22 (21.) ●	-03:57 (272.) ●	-04:44 (313.) ●
Bike	89.8 km	03:26:42	02:37:57	34.11 km/h	-16:36 (20.) ●	-14:03 (271.) ●	-17:32 (309.) ●
Transition		03:29:26	00:02:44	-	-02:51 (9.) ●	-02:13 (178.) ●	-02:20 (261.) ●
Run	0.2 km	03:30:41	00:01:15	06:15 min/km	-00:21 (11.) ●	-00:07 (377.) ●	-00:09 (461.) ●
Run	1.9 km	03:41:08	00:10:27	06:08 min/km	-00:42 (31.) ●	+00:26 (592.) ●	+00:15 (769.) ●
Run	3.9 km	03:53:57	00:12:49	06:24 min/km	-00:57 (31.) ●	+00:29 (567.) ●	+00:18 (742.) ●
Run	7 km	04:17:57	00:24:00	07:44 min/km	+00:51 (40.) ●	+03:13 (686.) ●	+02:55 (925.) ●
Run	8.7 km	04:31:02	00:13:05	07:41 min/km	+00:24 (35.) ●	+01:38 (656.) ●	+01:30 (887.) ●
Run	10.7 km	04:45:16	00:14:14	07:07 min/km	-01:00 (28.) ●	+00:36 (522.) ●	+00:28 (707.) ●
Run	13.9 km	05:10:16	00:25:00	07:48 min/km	-00:02 (33.) ●	+02:39 (636.) ●	+02:26 (863.) ●
Run	15.6 km	05:22:33	00:12:17	07:13 min/km	-00:56 (28.) ●	+00:10 (497.) ●	+00:07 (676.) ●
Run	17.6 km	05:37:20	00:14:47	07:23 min/km	-00:53 (29.) ●	+00:29 (512.) ●	+00:25 (706.) ●
Run	21.1 km	06:00:10	00:22:50	06:31 min/km	-04:13 (18.) ●	-01:40 (378.) ●	-01:51 (506.) ●
Run	21.1 km	06:00:10	02:30:44	07:08 min/km	-07:49 (30.) ●	+07:53 (556.) ●	+06:24 (744.) ●
Total	112.8 km	06:00:10	06:00:10	18.79 km/h	-33:34 (24.) ●	-10:36 (399.) ●	-15:55 (508.) ●

Ovr	Gen	Div	Name	#	AG
395	310	19	Curtis Whitney	146	M55-59	USA	00:42:01	02:36:05	02:18:06	05:45:20
397	312	20	Mike Garvin	678	M55-59	USA	00:47:22	02:42:18	02:03:04	05:45:46
456	358	21	John Mitchell	336	M55-59	USA	00:43:28	02:39:36	02:21:48	05:53:16
458	360	22	Victor Bindi	1085	M55-59	USA	00:44:05	02:40:39	02:19:15	05:53:20
466	368	23	Brian Gray	1294	M55-59	USA	00:38:40	02:35:26	02:31:07	05:54:14
508	399	24	Shawn Reniker	225	M55-59	USA	00:45:11	02:37:57	02:30:44	06:00:10
535	417	25	Carl Timcke	1330	M55-59	USA	00:48:30	02:42:43	02:21:35	06:03:35
537	419	26	Bradley Goldsberry	382	M55-59	USA	00:50:19	02:56:11	02:04:17	06:03:43
559	435	27	Dan Prasatthong	1142	M55-59	USA	00:52:03	02:49:39	02:18:24	06:07:27
582	451	28	Laurent Fraticelli	679	M55-59	USA	00:43:35	02:53:02	02:23:41	06:11:16