Aaron Clark -
Ironman 70.3 Gulf Coast 2023
Quick facts
266/219/20All/Gender/AG
M45-49Age group
243Bib number
USANationality
41:19 | 2:39:36 | 1:58:56 | 5:27:19 |
Compare Aaron Clark with other athletes!
243 Clark
438 Sullivan ×
734 Ingram ×
220 Shoemaker ×
426 Peterson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:19 | 00:41:19 | 02:10 min/100m | -04:09 (31.) ● | -03:33 (288.) ● | -03:58 (373.) ● |
Transition | 00:45:18 | 00:03:59 | - | -02:00 (18.) ● | -02:07 (215.) ● | -01:56 (316.) ● | |
Bike | 17 km | 01:16:15 | 00:30:57 | 32.96 km/h | -01:36 (35.) ● | -01:38 (322.) ● | -02:16 (378.) ● |
Bike | 33.5 km | 01:46:25 | 00:30:10 | 32.82 km/h | -01:05 (40.) ● | -01:19 (355.) ● | -01:58 (420.) ● |
Bike | 50 km | 02:14:49 | 00:28:24 | 34.86 km/h | -01:24 (38.) ● | -01:23 (352.) ● | -02:01 (423.) ● |
Bike | 68.1 km | 02:46:10 | 00:31:21 | 34.64 km/h | -02:08 (32.) ● | -02:11 (293.) ● | -02:53 (340.) ● |
Bike | 70.6 km | 02:50:51 | 00:04:41 | 32.03 km/h | -00:24 (24.) ● | -00:27 (251.) ● | -00:32 (277.) ● |
Bike | 89.8 km | 03:24:54 | 00:34:03 | 33.83 km/h | -05:05 (19.) ● | -05:26 (177.) ● | -06:13 (192.) ● |
Bike | 89.8 km | 03:24:54 | 02:39:36 | 33.76 km/h | -11:42 (32.) ● | -12:24 (286.) ● | -15:53 (336.) ● |
Transition | 03:28:23 | 00:03:29 | - | -01:19 (26.) ● | -01:28 (299.) ● | -01:35 (431.) ● | |
Run | 0.2 km | 03:29:42 | 00:01:19 | 06:35 min/km | -00:05 (49.) ● | -00:03 (492.) ● | -00:05 (621.) ● |
Run | 1.9 km | 03:39:10 | 00:09:28 | 05:34 min/km | -00:39 (47.) ● | -00:33 (429.) ● | -00:44 (545.) ● |
Run | 3.9 km | 03:49:53 | 00:10:43 | 05:21 min/km | -01:43 (32.) ● | -01:37 (301.) ● | -01:48 (378.) ● |
Run | 7 km | 04:07:40 | 00:17:47 | 05:44 min/km | -03:16 (30.) ● | -03:00 (269.) ● | -03:18 (340.) ● |
Run | 8.7 km | 04:17:30 | 00:09:50 | 05:47 min/km | -01:47 (29.) ● | -01:37 (290.) ● | -01:45 (367.) ● |
Run | 10.7 km | 04:28:48 | 00:11:18 | 05:39 min/km | -02:30 (22.) ● | -02:20 (248.) ● | -02:28 (312.) ● |
Run | 13.9 km | 04:46:57 | 00:18:09 | 05:40 min/km | -04:29 (18.) ● | -04:12 (211.) ● | -04:25 (264.) ● |
Run | 15.6 km | 04:56:40 | 00:09:43 | 05:42 min/km | -02:31 (20.) ● | -02:24 (212.) ● | -02:27 (266.) ● |
Run | 17.6 km | 05:07:48 | 00:11:08 | 05:33 min/km | -03:23 (14.) ● | -03:10 (175.) ● | -03:14 (220.) ● |
Run | 21.1 km | 05:27:19 | 00:19:31 | 05:34 min/km | -05:36 (17.) ● | -04:59 (190.) ● | -05:10 (234.) ● |
Run | 21.1 km | 05:27:19 | 01:58:56 | 05:38 min/km | -25:59 (19.) ● | -23:55 (225.) ● | -25:24 (286.) ● |
Total | 112.8 km | 05:27:19 | 05:27:19 | 20.68 km/h | -45:09 (20.) ● | -43:27 (219.) ● | -48:46 (266.) ● |