Jan Stepinski -
Ironman 70.3 Gulf Coast 2023

Quick facts

6/6/6All/Gender/AG

MPROAge group

28Bib number

USANationality


25:39	1:59:03	1:17:59	3:46:18

Compare Jan Stepinski with other athletes!

28 Stepinski

4 O'Donnell ×

5 Foley ×

20 Mattox ×

11 Ortiz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:39	00:25:39	01:21 min/100m	-02:27 (4.) ●	-19:13 (4.) ●	-19:38 (4.) ●
Transition		00:27:32	00:01:53	-	-00:04 (13.) ●	-04:13 (13.) ●	-04:02 (13.) ●
Bike	17 km	00:49:48	00:22:16	45.81 km/h	-00:56 (7.) ●	-10:19 (7.) ●	-10:57 (7.) ●
Bike	33.5 km	01:11:58	00:22:10	44.66 km/h	-00:34 (12.) ●	-09:19 (12.) ●	-09:58 (12.) ●
Bike	50 km	01:32:07	00:20:09	49.13 km/h	-00:37 (8.) ●	-09:38 (8.) ●	-10:16 (8.) ●
Bike	68.1 km	01:55:36	00:23:29	46.25 km/h	-00:57 (9.) ●	-10:03 (9.) ●	-10:45 (9.) ●
Bike	70.6 km	01:59:19	00:03:43	40.36 km/h	-00:03 (8.) ●	-01:25 (8.) ●	-01:30 (8.) ●
Bike	89.8 km	02:26:35	00:27:16	42.25 km/h	-01:51 (6.) ●	-12:13 (6.) ●	-13:00 (6.) ●
Bike	89.8 km	02:26:35	01:59:03	45.26 km/h	-04:58 (6.) ●	-52:57 (6.) ●	-56:26 (6.) ●
Transition		02:28:19	00:01:44	-	+00:21 (20.) ●	-03:13 (45.) ●	-03:20 (67.) ●
Run	0.2 km	02:29:12	00:00:53	04:25 min/km	-00:01 (11.) ●	-00:29 (12.) ●	-00:31 (12.) ●
Run	1.9 km	02:35:19	00:06:07	03:35 min/km	-00:09 (8.) ●	-03:54 (8.) ●	-04:05 (8.) ●
Run	3.9 km	02:42:20	00:07:01	03:30 min/km	-00:22 (8.) ●	-05:19 (8.) ●	-05:30 (8.) ●
Run	7 km	02:53:56	00:11:36	03:44 min/km	-00:52 (8.) ●	-09:11 (8.) ●	-09:29 (8.) ●
Run	8.7 km	03:00:04	00:06:08	03:36 min/km	-00:39 (4.) ●	-05:19 (4.) ●	-05:27 (4.) ●
Run	10.7 km	03:07:21	00:07:17	03:38 min/km	-00:33 (8.) ●	-06:21 (8.) ●	-06:29 (8.) ●
Run	13.9 km	03:19:17	00:11:56	03:43 min/km	-01:03 (6.) ●	-10:25 (6.) ●	-10:38 (6.) ●
Run	15.6 km	03:25:34	00:06:17	03:41 min/km	-00:41 (5.) ●	-05:50 (5.) ●	-05:53 (5.) ●
Run	17.6 km	03:33:04	00:07:30	03:44 min/km	-00:31 (9.) ●	-06:48 (10.) ●	-06:52 (10.) ●
Run	21.1 km	03:46:18	00:13:14	03:46 min/km	-01:18 (6.) ●	-11:16 (6.) ●	-11:27 (6.) ●
Run	21.1 km	03:46:18	01:17:59	03:41 min/km	-06:09 (6.) ●	-01:04:52 (6.) ●	-01:06:21 (6.) ●
Total	112.8 km	03:46:18	03:46:18	29.91 km/h	-13:17 (6.) ●	-02:24:28 (6.) ●	-02:29:47 (6.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Sam Long	2	MPRO	USA	00:28:29	01:52:55	01:11:51	03:36:00
2	2	2	Lionel Sanders	1	MPRO	CAN	00:28:32	01:54:10	01:14:19	03:39:56
3	3	3	Jackson Laundry	3	MPRO	CAN	00:27:24	01:55:13	01:16:42	03:42:23
4	4	4	Timothy O'Donnell	4	MPRO	USA	00:25:39	01:56:56	01:19:29	03:45:07
5	5	5	Trevor Foley	5	MPRO	USA	00:29:19	01:55:18	01:18:31	03:46:06
6	6	6	Jan Stepinski	28	MPRO	USA	00:25:39	01:59:03	01:17:59	03:46:18
7	7	7	Miguel Mattox	20	MPRO	USA	00:25:40	02:01:19	01:16:06	03:46:26
8	8	8	Luis Ortiz	11	MPRO	USA	00:25:32	02:00:02	01:19:21	03:48:06
9	9	9	Nicholas Chase	8	MPRO	USA	00:26:27	01:59:39	01:20:04	03:49:16
10	10	10	Hunter Lussi	10	MPRO	USA	00:26:36	02:12:17	01:16:39	03:58:59