John Phelan -
Ironman 70.3 Gulf Coast 2023

  Quick facts

778/594/35All/Gender/AG

M18-24Age group

285Bib number

USANationality

42:073:19:352:26:11 6:36:55

  Compare John Phelan with other athletes!

285 Phelan
652 de Leon × 
1384 Watkins × 
577 Cerio × 
1157 Herard × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:07 00:42:0702:13 min/100m-00:58 (29.) -02:45 (330.) -03:10 (430.)
Transition 00:48:33 00:06:26 - +00:13 (36.) +00:20 (570.) +00:31 (820.)
Bike17 km 01:26:00 00:37:2727.24 km/h+03:45 (51.) +04:52 (810.) +04:14 (1070.)
Bike33.5 km 02:02:41 00:36:4126.99 km/h+03:40 (48.) +05:12 (830.) +04:33 (1102.)
Bike50 km 02:36:59 00:34:1828.86 km/h+03:00 (44.) +04:31 (781.) +03:53 (1022.)
Bike68.1 km 03:14:40 00:37:4128.82 km/h+02:28 (42.) +04:09 (763.) +03:27 (996.)
Bike70.6 km 03:20:16 00:05:3626.79 km/h+00:21 (38.) +00:28 (732.) +00:23 (936.)
Bike89.8 km 04:08:08 00:47:5224.07 km/h+05:44 (49.) +08:23 (821.) +07:36 (1098.)
Bike89.8 km 04:08:08 03:19:3527 km/h+18:58 (46.) +27:35 (803.) +24:06 (1063.)
Transition 04:10:44 00:02:36 - -02:20 (13.) -02:21 (162.) -02:28 (230.)
Run0.2 km 04:11:56 00:01:1206:00 min/km-00:05 (31.) -00:10 (302.) -00:12 (365.)
Run1.9 km 04:21:17 00:09:2105:30 min/km-00:35 (28.) -00:40 (407.) -00:51 (512.)
Run3.9 km 04:32:54 00:11:3705:48 min/km-00:37 (28.) -00:43 (423.) -00:54 (554.)
Run7 km 04:53:15 00:20:2106:33 min/km+00:07 (31.) -00:26 (468.) -00:44 (617.)
Run8.7 km 05:05:23 00:12:0807:08 min/km+00:53 (38.) +00:41 (571.) +00:33 (757.)
Run10.7 km 05:19:35 00:14:1207:06 min/km+00:56 (33.) +00:34 (517.) +00:26 (701.)
Run13.9 km 05:42:45 00:23:1007:14 min/km+01:35 (37.) +00:49 (527.) +00:36 (710.)
Run15.6 km 05:55:09 00:12:2407:17 min/km-00:06 (33.) +00:17 (511.) +00:14 (694.)
Run17.6 km 06:10:42 00:15:3307:46 min/km+01:15 (38.) +01:15 (586.) +01:11 (804.)
Run21.1 km 06:36:55 00:26:1307:29 min/km+02:04 (40.) +01:43 (591.) +01:32 (805.)
Run21.1 km 06:36:55 02:26:1106:55 min/km+05:27 (31.) +03:20 (511.) +01:51 (683.)
Total 112.8 km 06:36:55 06:36:5517.05 km/h+21:20 (35.) +26:09 (594.) +20:50 (778.)

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