Alex Pickens -
Ironman 70.3 Gulf Coast 2023
Quick facts
780/596/90All/Gender/AG
M40-44Age group
288Bib number
USANationality
45:38 | 3:15:11 | 2:09:11 | 6:37:10 |
Compare Alex Pickens with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:38 | 00:45:38 | 02:24 min/100m | -00:09 (62.) ● | +00:46 (508.) ● | +00:21 (675.) ● |
Transition | 01:04:46 | 00:19:08 | - | +13:06 (126.) ● | +13:02 (908.) ● | +13:13 (1253.) ● | |
Bike | 17 km | 01:46:28 | 00:41:42 | 24.46 km/h | +09:12 (126.) ● | +09:07 (893.) ● | +08:29 (1217.) ● |
Bike | 33.5 km | 02:22:38 | 00:36:10 | 27.37 km/h | +04:53 (116.) ● | +04:41 (806.) ● | +04:02 (1064.) ● |
Bike | 50 km | 02:55:43 | 00:33:05 | 29.92 km/h | +03:26 (105.) ● | +03:18 (732.) ● | +02:40 (936.) ● |
Bike | 68.1 km | 03:31:21 | 00:35:38 | 30.48 km/h | +02:28 (96.) ● | +02:06 (656.) ● | +01:24 (823.) ● |
Bike | 70.6 km | 03:36:22 | 00:05:01 | 29.9 km/h | -00:24 (60.) ● | -00:07 (447.) ● | -00:12 (539.) ● |
Bike | 89.8 km | 04:19:57 | 00:43:35 | 26.43 km/h | +04:34 (106.) ● | +04:06 (705.) ● | +03:19 (915.) ● |
Bike | 89.8 km | 04:19:57 | 03:15:11 | 27.6 km/h | +24:09 (112.) ● | +23:11 (767.) ● | +19:42 (1002.) ● |
Transition | 04:27:59 | 00:08:02 | - | +03:16 (114.) ● | +03:05 (804.) ● | +02:58 (1112.) ● | |
Run | 0.2 km | 04:29:18 | 00:01:19 | 06:35 min/km | ±00:00 (70.) ● | -00:03 (494.) ● | -00:05 (623.) ● |
Run | 1.9 km | 04:39:33 | 00:10:15 | 06:01 min/km | +00:26 (84.) ● | +00:14 (560.) ● | +00:03 (729.) ● |
Run | 3.9 km | 04:52:01 | 00:12:28 | 06:14 min/km | +00:24 (83.) ● | +00:08 (531.) ● | -00:03 (698.) ● |
Run | 7 km | 05:12:28 | 00:20:27 | 06:35 min/km | -00:06 (74.) ● | -00:20 (476.) ● | -00:38 (629.) ● |
Run | 8.7 km | 05:23:30 | 00:11:02 | 06:29 min/km | -00:24 (65.) ● | -00:25 (430.) ● | -00:33 (567.) ● |
Run | 10.7 km | 05:36:37 | 00:13:07 | 06:33 min/km | -00:28 (61.) ● | -00:31 (423.) ● | -00:39 (566.) ● |
Run | 13.9 km | 05:57:27 | 00:20:50 | 06:30 min/km | -01:31 (49.) ● | -01:31 (359.) ● | -01:44 (480.) ● |
Run | 15.6 km | 06:06:58 | 00:09:31 | 05:35 min/km | -02:27 (22.) ● | -02:36 (186.) ● | -02:39 (234.) ● |
Run | 17.6 km | 06:18:32 | 00:11:34 | 05:46 min/km | -02:34 (27.) ● | -02:44 (214.) ● | -02:48 (275.) ● |
Run | 21.1 km | 06:37:10 | 00:18:38 | 05:19 min/km | -05:36 (18.) ● | -05:52 (141.) ● | -06:03 (172.) ● |
Run | 21.1 km | 06:37:10 | 02:09:11 | 06:07 min/km | -12:16 (47.) ● | -13:40 (325.) ● | -15:09 (425.) ● |
Total | 112.8 km | 06:37:10 | 06:37:10 | 17.04 km/h | +28:06 (90.) ● | +26:24 (596.) ● | +21:05 (780.) ● |