Lauren Vogin -
Ironman 70.3 Gulf Coast 2023
Quick facts
1009/223/25All/Gender/AG
F35-39Age group
293Bib number
USANationality
48:43 | 3:14:51 | 2:48:41 | 7:05:36 |
Compare Lauren Vogin with other athletes!
293 Vogin
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622 Briggs ×
774 Luedeke ×
1224 Olmstead ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:43 | 00:48:43 | 02:33 min/100m | +00:35 (20.) ● | +02:13 (201.) ● | +03:26 (891.) ● |
Transition | 00:55:17 | 00:06:34 | - | +00:37 (25.) ● | +00:52 (219.) ● | +00:39 (841.) ● | |
Bike | 17 km | 01:32:36 | 00:37:19 | 27.33 km/h | +01:18 (26.) ● | +02:24 (224.) ● | +04:06 (1061.) ● |
Bike | 33.5 km | 02:07:48 | 00:35:12 | 28.13 km/h | +00:11 (20.) ● | +01:24 (198.) ● | +03:04 (979.) ● |
Bike | 50 km | 02:41:07 | 00:33:19 | 29.71 km/h | +00:04 (20.) ● | +01:15 (188.) ● | +02:54 (958.) ● |
Bike | 68.1 km | 03:19:17 | 00:38:10 | 28.45 km/h | +01:28 (25.) ● | +02:08 (212.) ● | +03:56 (1028.) ● |
Bike | 70.6 km | 03:25:07 | 00:05:50 | 25.71 km/h | +00:20 (28.) ● | +00:23 (224.) ● | +00:37 (1063.) ● |
Bike | 89.8 km | 04:10:08 | 00:45:01 | 25.59 km/h | +01:49 (24.) ● | +02:47 (210.) ● | +04:45 (996.) ● |
Bike | 89.8 km | 04:10:08 | 03:14:51 | 27.65 km/h | +05:10 (22.) ● | +10:21 (203.) ● | +19:22 (996.) ● |
Transition | 04:16:55 | 00:06:47 | - | +01:38 (29.) ● | +01:38 (234.) ● | +01:43 (1003.) ● | |
Run | 0.2 km | 04:18:36 | 00:01:41 | 08:25 min/km | +00:11 (29.) ● | +00:10 (231.) ● | +00:17 (1047.) ● |
Run | 1.9 km | 04:31:06 | 00:12:30 | 07:21 min/km | +01:47 (30.) ● | +01:38 (241.) ● | +02:18 (1055.) ● |
Run | 3.9 km | 04:45:22 | 00:14:16 | 07:08 min/km | +01:18 (27.) ● | +01:05 (208.) ● | +01:45 (942.) ● |
Run | 7 km | 05:09:37 | 00:24:15 | 07:49 min/km | +02:22 (27.) ● | +02:08 (216.) ● | +03:10 (949.) ● |
Run | 8.7 km | 05:23:31 | 00:13:54 | 08:10 min/km | +02:12 (31.) ● | +01:49 (235.) ● | +02:19 (1001.) ● |
Run | 10.7 km | 05:39:46 | 00:16:15 | 08:07 min/km | +02:03 (26.) ● | +01:57 (226.) ● | +02:29 (967.) ● |
Run | 13.9 km | 06:05:48 | 00:26:02 | 08:08 min/km | +03:31 (29.) ● | +02:44 (223.) ● | +03:28 (946.) ● |
Run | 15.6 km | 06:20:22 | 00:14:34 | 08:34 min/km | +02:28 (31.) ● | +02:09 (244.) ● | +02:24 (998.) ● |
Run | 17.6 km | 06:36:50 | 00:16:28 | 08:13 min/km | +02:03 (27.) ● | +01:48 (221.) ● | +02:06 (915.) ● |
Run | 21.1 km | 07:05:36 | 00:28:46 | 08:13 min/km | +03:58 (29.) ● | +03:36 (228.) ● | +04:05 (972.) ● |
Run | 21.1 km | 07:05:36 | 02:48:41 | 07:59 min/km | +21:53 (29.) ● | +19:04 (229.) ● | +24:21 (976.) ● |
Total | 112.8 km | 07:05:36 | 07:05:36 | 15.9 km/h | +29:53 (25.) ● | +34:08 (223.) ● | +49:31 (1009.) ● |