Patrick Coleman -
Ironman 70.3 Gulf Coast 2023

Quick facts

400/314/46All/Gender/AG

M40-44Age group

299Bib number

USANationality


40:49	2:50:00	2:05:42	5:46:13

Compare Patrick Coleman with other athletes!

299 Coleman

420 Zackon ×

1284 Kemmerer ×

1075 Zimmer ×

599 Parrott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:49	00:40:49	02:08 min/100m	-04:58 (27.) ●	-04:03 (262.) ●	-04:28 (340.) ●
Transition		00:46:25	00:05:36	-	-00:26 (64.) ●	-00:30 (466.) ●	-00:19 (669.) ●
Bike	17 km	01:18:58	00:32:33	31.34 km/h	+00:03 (67.) ●	-00:02 (455.) ●	-00:40 (560.) ●
Bike	33.5 km	01:49:46	00:30:48	32.14 km/h	-00:29 (64.) ●	-00:41 (424.) ●	-01:20 (510.) ●
Bike	50 km	02:20:04	00:30:18	32.67 km/h	+00:39 (68.) ●	+00:31 (534.) ●	-00:07 (664.) ●
Bike	68.1 km	02:53:12	00:33:08	32.78 km/h	-00:02 (64.) ●	-00:24 (445.) ●	-01:06 (540.) ●
Bike	70.6 km	02:58:09	00:04:57	30.3 km/h	-00:28 (57.) ●	-00:11 (407.) ●	-00:16 (483.) ●
Bike	89.8 km	03:36:25	00:38:16	30.1 km/h	-00:45 (60.) ●	-01:13 (427.) ●	-02:00 (539.) ●
Bike	89.8 km	03:36:25	02:50:00	31.69 km/h	-01:02 (63.) ●	-02:00 (450.) ●	-05:29 (555.) ●
Transition		03:40:31	00:04:06	-	-00:40 (61.) ●	-00:51 (396.) ●	-00:58 (557.) ●
Run	0.2 km	03:41:44	00:01:13	06:05 min/km	-00:06 (44.) ●	-00:09 (321.) ●	-00:11 (391.) ●
Run	1.9 km	03:50:18	00:08:34	05:02 min/km	-01:15 (34.) ●	-01:27 (251.) ●	-01:38 (309.) ●
Run	3.9 km	04:00:25	00:10:07	05:03 min/km	-01:57 (30.) ●	-02:13 (223.) ●	-02:24 (277.) ●
Run	7 km	04:18:14	00:17:49	05:44 min/km	-02:44 (37.) ●	-02:58 (273.) ●	-03:16 (345.) ●
Run	8.7 km	04:27:54	00:09:40	05:41 min/km	-01:46 (35.) ●	-01:47 (264.) ●	-01:55 (334.) ●
Run	10.7 km	04:39:31	00:11:37	05:48 min/km	-01:58 (37.) ●	-02:01 (274.) ●	-02:09 (353.) ●
Run	13.9 km	04:59:42	00:20:11	06:18 min/km	-02:10 (46.) ●	-02:10 (317.) ●	-02:23 (417.) ●
Run	15.6 km	05:10:44	00:11:02	06:29 min/km	-00:56 (51.) ●	-01:05 (351.) ●	-01:08 (469.) ●
Run	17.6 km	05:23:39	00:12:55	06:27 min/km	-01:13 (49.) ●	-01:23 (332.) ●	-01:27 (450.) ●
Run	21.1 km	05:46:13	00:22:34	06:26 min/km	-01:40 (54.) ●	-01:56 (362.) ●	-02:07 (485.) ●
Run	21.1 km	05:46:13	02:05:42	05:57 min/km	-15:45 (42.) ●	-17:09 (302.) ●	-18:38 (391.) ●
Total	112.8 km	05:46:13	05:46:13	19.55 km/h	-22:51 (46.) ●	-24:33 (314.) ●	-29:52 (400.) ●

Ovr	Gen	Div	Name	#	AG
371	291	41	J.R. Vanderwall	592	M40-44	USA	00:31:35	02:41:05	02:22:12	05:42:14
379	298	42	John Hurley	783	M40-44	USA	00:41:01	02:37:32	02:16:06	05:43:30
385	302	43	Kory Jensen	660	M40-44	USA	00:48:00	02:45:54	02:01:44	05:44:44
389	305	44	Ryan Zackon	420	M40-44	USA	00:44:07	02:31:47	02:20:37	05:44:59
391	307	45	Grant Kemmerer	1284	M40-44	USA	00:47:56	02:43:03	02:02:52	05:45:10
400	314	46	Patrick Coleman	299	M40-44	USA	00:40:49	02:50:00	02:05:42	05:46:13
402	316	47	Nathan Zimmer	1075	M40-44	USA	00:49:12	02:39:02	02:09:36	05:46:35
403	317	48	Mark Parrott	599	M40-44	USA	00:42:17	02:34:56	02:23:11	05:46:35
414	326	49	Michael Moad	1278	M40-44	USA	00:43:45	02:47:10	02:09:44	05:47:42
425	332	50	Jeff Westcott	1080	M40-44	USA	00:38:59	02:43:09	02:19:28	05:49:06