Mark Beseda -
Ironman 70.3 Gulf Coast 2023

Quick facts

519/404/45All/Gender/AG

M45-49Age group

329Bib number

USANationality


38:51	2:54:32	2:18:44	6:01:33

Compare Mark Beseda with other athletes!

329 Beseda

744 Villegas ×

578 Aho ×

1168 Freire ×

877 Fernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:51	00:38:51	02:02 min/100m	-06:37 (13.) ●	-06:01 (177.) ●	-06:26 (230.) ●
Transition		00:43:54	00:05:03	-	-00:56 (44.) ●	-01:03 (376.) ●	-00:52 (558.) ●
Bike	17 km	01:16:20	00:32:26	31.45 km/h	-00:07 (46.) ●	-00:09 (447.) ●	-00:47 (548.) ●
Bike	33.5 km	01:48:04	00:31:44	31.2 km/h	+00:29 (59.) ●	+00:15 (505.) ●	-00:24 (621.) ●
Bike	50 km	02:19:47	00:31:43	31.21 km/h	+01:55 (77.) ●	+01:56 (655.) ●	+01:18 (830.) ●
Bike	68.1 km	02:53:18	00:33:31	32.4 km/h	+00:02 (52.) ●	-00:01 (477.) ●	-00:43 (578.) ●
Bike	70.6 km	02:59:22	00:06:04	24.73 km/h	+00:59 (92.) ●	+00:56 (851.) ●	+00:51 (1146.) ●
Bike	89.8 km	03:38:26	00:39:04	29.49 km/h	-00:04 (59.) ●	-00:25 (482.) ●	-01:12 (606.) ●
Bike	89.8 km	03:38:26	02:54:32	30.87 km/h	+03:14 (60.) ●	+02:32 (514.) ●	-00:57 (638.) ●
Transition		03:42:49	00:04:23	-	-00:25 (51.) ●	-00:34 (449.) ●	-00:41 (630.) ●
Run	0.2 km	03:44:14	00:01:25	07:05 min/km	+00:01 (64.) ●	+00:03 (615.) ●	+00:01 (791.) ●
Run	1.9 km	03:54:01	00:09:47	05:45 min/km	-00:20 (53.) ●	-00:14 (496.) ●	-00:25 (637.) ●
Run	3.9 km	04:06:17	00:12:16	06:08 min/km	-00:10 (50.) ●	-00:04 (507.) ●	-00:15 (669.) ●
Run	7 km	04:27:55	00:21:38	06:58 min/km	+00:35 (58.) ●	+00:51 (552.) ●	+00:33 (727.) ●
Run	8.7 km	04:40:48	00:12:53	07:34 min/km	+01:16 (67.) ●	+01:26 (631.) ●	+01:18 (850.) ●
Run	10.7 km	04:54:30	00:13:42	06:51 min/km	-00:06 (49.) ●	+00:04 (479.) ●	-00:04 (642.) ●
Run	13.9 km	05:16:26	00:21:56	06:51 min/km	-00:42 (45.) ●	-00:25 (443.) ●	-00:38 (586.) ●
Run	15.6 km	05:27:33	00:11:07	06:32 min/km	-01:07 (38.) ●	-01:00 (364.) ●	-01:03 (485.) ●
Run	17.6 km	05:40:08	00:12:35	06:17 min/km	-01:56 (32.) ●	-01:43 (300.) ●	-01:47 (399.) ●
Run	21.1 km	06:01:33	00:21:25	06:07 min/km	-03:42 (26.) ●	-03:05 (281.) ●	-03:16 (375.) ●
Run	21.1 km	06:01:33	02:18:44	06:34 min/km	-06:11 (44.) ●	-04:07 (433.) ●	-05:36 (578.) ●
Total	112.8 km	06:01:33	06:01:33	18.72 km/h	-10:55 (45.) ●	-09:13 (404.) ●	-14:32 (519.) ●

Ovr	Gen	Div	Name	#	AG
491	386	40	John Carter	101	M45-49	USA	00:44:43	02:32:45	02:32:21	05:57:25
494	388	41	Patrick Odonnell	921	M45-49	USA	00:51:31	02:31:59	02:24:25	05:58:03
495	389	42	Michael Perry	1040	M45-49	USA	00:43:00	02:40:43	02:25:12	05:58:14
496	390	43	Andres Villegas	744	M45-49	USA	00:39:53	02:21:27	02:50:45	05:58:19
499	392	44	Paul Aho	578	M45-49	USA	00:54:42	02:49:53	02:04:50	05:58:35
519	404	45	Mark Beseda	329	M45-49	USA	00:38:51	02:54:32	02:18:44	06:01:33
520	405	46	Joaquin Freire	1168	M45-49	USA	00:47:55	02:43:48	02:15:24	06:01:42
542	422	47	Sergio Fernandez	877	M45-49	USA	00:51:33	02:51:30	02:09:10	06:04:07
552	430	48	Steve Starr	650	M45-49	USA	00:40:55	02:50:21	02:27:02	06:06:13
554	432	49	Jeff Rieder	998	M45-49	USA	00:44:31	02:46:30	02:26:16	06:06:53