John Mitchell -
Ironman 70.3 Gulf Coast 2023

Quick facts

456/358/21All/Gender/AG

M55-59Age group

336Bib number

USANationality


43:28	2:39:36	2:21:48	5:53:16

Compare John Mitchell with other athletes!

336 Mitchell

146 Whitney ×

678 Garvin ×

1085 Bindi ×

1294 Gray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:28	00:43:28	02:17 min/100m	-04:52 (21.) ●	-01:24 (401.) ●	-01:49 (530.) ●
Transition		00:48:30	00:05:02	-	-01:41 (24.) ●	-01:04 (375.) ●	-00:53 (557.) ●
Bike	17 km	01:18:48	00:30:18	33.66 km/h	-02:47 (20.) ●	-02:17 (277.) ●	-02:55 (319.) ●
Bike	33.5 km	01:47:16	00:28:28	34.78 km/h	-03:27 (13.) ●	-03:01 (222.) ●	-03:40 (245.) ●
Bike	50 km	02:14:16	00:27:00	36.67 km/h	-03:22 (17.) ●	-02:47 (251.) ●	-03:25 (284.) ●
Bike	68.1 km	02:45:39	00:31:23	34.6 km/h	-02:44 (20.) ●	-02:09 (296.) ●	-02:51 (343.) ●
Bike	70.6 km	02:50:44	00:05:05	29.51 km/h	-00:05 (33.) ●	-00:03 (480.) ●	-00:08 (585.) ●
Bike	89.8 km	03:28:06	00:37:22	30.83 km/h	-02:32 (27.) ●	-02:07 (369.) ●	-02:54 (457.) ●
Bike	89.8 km	03:28:06	02:39:36	33.76 km/h	-14:57 (22.) ●	-12:24 (285.) ●	-15:53 (334.) ●
Transition		03:31:28	00:03:22	-	-02:13 (18.) ●	-01:35 (281.) ●	-01:42 (402.) ●
Run	0.2 km	03:32:56	00:01:28	07:20 min/km	-00:08 (32.) ●	+00:06 (663.) ●	+00:04 (862.) ●
Run	1.9 km	03:43:32	00:10:36	06:14 min/km	-00:33 (33.) ●	+00:35 (615.) ●	+00:24 (801.) ●
Run	3.9 km	03:56:10	00:12:38	06:19 min/km	-01:08 (29.) ●	+00:18 (550.) ●	+00:07 (720.) ●
Run	7 km	04:18:12	00:22:02	07:06 min/km	-01:07 (29.) ●	+01:15 (579.) ●	+00:57 (760.) ●
Run	8.7 km	04:30:18	00:12:06	07:07 min/km	-00:35 (30.) ●	+00:39 (566.) ●	+00:31 (748.) ●
Run	10.7 km	04:43:42	00:13:24	06:42 min/km	-01:50 (25.) ●	-00:14 (449.) ●	-00:22 (603.) ●
Run	13.9 km	05:03:57	00:20:15	06:19 min/km	-04:47 (17.) ●	-02:06 (320.) ●	-02:19 (424.) ●
Run	15.6 km	05:16:13	00:12:16	07:12 min/km	-00:57 (27.) ●	+00:09 (495.) ●	+00:06 (674.) ●
Run	17.6 km	05:29:59	00:13:46	06:52 min/km	-01:54 (21.) ●	-00:32 (414.) ●	-00:36 (563.) ●
Run	21.1 km	05:53:16	00:23:17	06:39 min/km	-03:46 (19.) ●	-01:13 (409.) ●	-01:24 (546.) ●
Run	21.1 km	05:53:16	02:21:48	06:43 min/km	-16:45 (26.) ●	-01:03 (465.) ●	-02:32 (624.) ●
Total	112.8 km	05:53:16	05:53:16	19.16 km/h	-40:28 (21.) ●	-17:30 (358.) ●	-22:49 (456.) ●

Ovr	Gen	Div	Name	#	AG
325	262	16	Eric Chet	689	M55-59	USA	00:37:18	02:36:05	02:10:52	05:35:12
376	295	17	Tom Nigro	656	M55-59	USA	00:42:51	02:37:56	02:15:49	05:43:08
387	304	18	Paul Armstrong	493	M55-59	USA	00:45:38	02:37:39	02:13:48	05:44:51
395	310	19	Curtis Whitney	146	M55-59	USA	00:42:01	02:36:05	02:18:06	05:45:20
397	312	20	Mike Garvin	678	M55-59	USA	00:47:22	02:42:18	02:03:04	05:45:46
456	358	21	John Mitchell	336	M55-59	USA	00:43:28	02:39:36	02:21:48	05:53:16
458	360	22	Victor Bindi	1085	M55-59	USA	00:44:05	02:40:39	02:19:15	05:53:20
466	368	23	Brian Gray	1294	M55-59	USA	00:38:40	02:35:26	02:31:07	05:54:14
508	399	24	Shawn Reniker	225	M55-59	USA	00:45:11	02:37:57	02:30:44	06:00:10
535	417	25	Carl Timcke	1330	M55-59	USA	00:48:30	02:42:43	02:21:35	06:03:35